Shady Side, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Shady Side, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Shady Side, MD
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Shady Side, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Shady Side, MD
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Shady Side, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Shady Side, MD
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Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, tr...
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Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, trauma, and life transitions. He specializes in...
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Who might be a good fit for Aaron?
People experiencing anxiety or depression and looking for a therapist with experience in working with diverse populations might consider Aaron Milton’s style of care. His person-centered and collaborative approach integrates evidence-based therapies to help clients build resilience while addressing their unique life experiences.
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Shady Side, MD
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Come laugh, cry, learn, process, and everything in between with me.
Have you ever felt stuck in a rut and desired an accountabili...
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Come laugh, cry, learn, process, and everything in between with me.
Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or wha...
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Who might be a good fit for Dorothy?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Dorothy Sexton. Her trauma-informed, goal-oriented approach includes weekly accountability and practical strategies designed to help clients make steady progress toward meaningful personal growth.
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Shady Side, MD
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth.
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Shady Side, MD
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Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helpi...
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Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress...
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Who might be a good fit for Joshua?
Joshua Gonsher may be a good match for people navigating anxiety, worry, or stress who prefer a collaborative and contextually grounded approach. His work focuses on helping clients shift their internal perspective to create a more meaningful and balanced life, supporting those dealing with challenges like social anxiety, burnout, or feeling stuck.
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Shady Side, MD
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Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army fo...
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Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educato...
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Who might be a good fit for Miguel?
Clients in need of guidance around managing anxiety, trauma, or relational challenges could benefit from Miguel Hernandez Concepcion’s approach. Drawing from his integrative methods and experience with veterans, first responders, and diverse cultural backgrounds, he offers support that honors both emotional complexity and personal resilience.
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Shady Side, MD
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Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringin...
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Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif...
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Who might be a good fit for Krista?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Krista Olson. Her integrative, strength-based approach, combined with experience supporting military and veteran populations, emphasizes a collaborative and safe space tailored to each person’s unique experiences.
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Shady Side, MD
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin may be well-suited to individuals who value a holistic, strengths-based therapeutic approach in managing emotional and relational challenges. Her integration of mindfulness, cognitive-behavioral techniques, and nutrition-informed care offers support for those coping with mood concerns, eating disorders, ADHD, and stress while seeking greater balance and inner harmony.
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Shady Side, MD
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Hi, I am a licensed Psychiatric mental Health Nurse Practitioner (PMHNP-BC) I treat adults of all ages and my area of expertise is...
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Hi, I am a licensed Psychiatric mental Health Nurse Practitioner (PMHNP-BC) I treat adults of all ages and my area of expertise is in Anxiety, Depression, mood disorder and AD...
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Who might be a good fit for Nneka?
Clients in need of guidance around mood disorders, ADHD, or anxiety could benefit from Nneka Wogu's approach. Her expertise in employing a holistic approach to medication management might be particularly valuable for older adults who value a comprehensive treatment plan that balances physical and mental health.
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Shady Side, MD
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy...
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ...
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Who might be a good fit for Kelly?
Individuals or couples navigating trauma, anxiety, or identity-related challenges may find alignment with the strategies and frameworks utilized by Kelly Muldoon, where applicable. Her trauma-informed, art therapy approach creates a safe, collaborative space that encourages personal growth and resilience through creative and evidence-based methods.
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Shady Side, MD
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Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending th...
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Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending the past several years furthering my education ...
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Shady Side, MD
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I have been working for over 20 years helping both individuals and families cope with difficult situations. As a husband and a fa...
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I have been working for over 20 years helping both individuals and families cope with difficult situations. As a husband and a father I also understand how difficult it can b...
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Shady Side, MD
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Life always has a way of throwing curveballs at us and tries to get us to the point of breaking. I am a firm believer that nobody ...
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Life always has a way of throwing curveballs at us and tries to get us to the point of breaking. I am a firm believer that nobody walking this Earth is broken and that everyon...
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Who might be a good fit for Bonita?
Bonita Reyes may be a match for those interested in trauma-focused and humanistic approaches, particularly when facing challenges related to grief, anxiety, or identity. She creates a supportive space that emphasizes healing and empowerment, especially for youth and individuals from diverse or marginalized backgrounds seeking to find their voice and strength.
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Shady Side, MD
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Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthc...
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Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthcare experience. She spent her undergraduate y...
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Who might be a good fit for Jessy?
Clients in need of guidance around emotional and relational challenges could benefit from Jessy Nwuba’s approach. She emphasizes building open communication and offers supportive, evidence-based psychiatric care that considers the whole person, addressing conditions such as mood disorders, trauma, and ADHD across youth and young adults.
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Shady Side, MD
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Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am...
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Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un...
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Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service.
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Shady Side, MD
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Those coping with complex trauma or pursuing personal growth in emotional regulation may find Melissa Moreno’s approach to be well-aligned. Her use of Dialectical Behavior Therapy combined with trauma-informed models offers a structured, compassionate space to develop skills for managing intense feelings and fostering deeper healing over time.
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Shady Side, MD
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Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virgin...
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Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virginia, as well as a Certified Complex Trauma Psy...
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Who might be a good fit for Chya?
Those coping with complex trauma or pursuing personal growth in self-worth and emotional regulation may find Chya Holland’s approach to be well-aligned. She integrates trauma-informed therapies like DBT, ACT, and Internal Family Systems within a compassionate, person-centered framework, creating a supportive space especially for BIPOC women navigating life transitions and emotional challenges.
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Shady Side, MD
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Nakia Clark may be a good match for people navigating challenges related to addiction, trauma, or family conflict who prefer an integrative and trauma-informed framework. She offers a compassionate space that acknowledges the impact of past experiences on present responses, supporting individuals as they move from surviving toward thriving through a blend of evidence-based therapies and a deep understanding of diverse backgrounds.
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Shady Side, MD
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