Severna Park, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Severna Park, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor...
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also...
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Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ...
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f...
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Who might be a good fit for Alexandra?
Alexandra Bradford may align well with adults who are working through challenges related to ADHD and anxiety while managing the demands of parenting. Her approach, grounded in Acceptance and Commitment Therapy (ACT), focuses on helping clients move beyond overwhelm by exploring personalized strategies that foster balance and sustainable change.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –...
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,...
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Who might be a good fit for Chivonne?
Chivonne Gabriel may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as grief, family conflict, or depression. She offers a compassionate, straightforward style that integrates tools from multiple modalities to help clients gain clarity, process difficult emotions, and rebuild their sense of self in a supportive environment.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste...
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support...
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Who might be a good fit for Heidi?
Individuals or couples navigating grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Heidi Johnson, where applicable. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support healing and growth, especially for those processing trauma or life transitions.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad...
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ...
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Who might be a good fit for Nina?
Nina Zuriff may work particularly well with those looking to build skills around managing anxiety, mood disorders, and life transitions. Her compassionate, client-centered approach creates a supportive environment where mindfulness and cognitive-behavioral techniques are integrated to help individuals explore their feelings and develop practical strategies for well-being.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that i...
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I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound posi...
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Who might be a good fit for Bridgit?
Individuals or couples navigating mood management or relationship challenges may find alignment with the strategies and frameworks utilized by Bridgit Sims, where applicable. Her trauma-informed and neuro-affirming approach offers a supportive space for those seeking to build coping skills and improve emotional regulation across diverse life stages.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre...
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs...
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Who might be a good fit for Shola?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shola Adebusuyi incorporates into her practice. She emphasizes a strengths-based approach using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build resilience and foster self-care during challenging times.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr...
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor...
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Who might be a good fit for Zelma?
Clients seeking structured support for challenges like anxiety, ADHD, or navigating complex family dynamics might consider working with Zelma Vandermark. She integrates evidence-based techniques with a compassionate, strengths-focused approach that emphasizes active listening and personalized strategies to help clients build resilience within their unique environments.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of exp...
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Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help cl...
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Who might be a good fit for Jeshonda?
Jeshonda Dennis may be well-suited to individuals who value a compassionate, faith-informed approach in managing depression, anxiety, and trauma. Her blend of Christian counseling with evidence-based methods like CBT and mindfulness supports clients seeking healing and personal growth through both emotional and spiritual exploration.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counselin...
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I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Sp...
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Who might be a good fit for Karen?
Karen Johnson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving self-esteem. She integrates trauma-informed and mindfulness-based techniques to support clients in addressing emotional challenges from a holistic perspective.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte...
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Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo...
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Who might be a good fit for Laurie?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Laurie Day, where applicable. Her holistic approach integrates mind, body, and spirit, supporting clients in fostering self-awareness and renewal through mindful, integrative methods.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an...
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Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful...
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Who might be a good fit for Donna?
Clients facing concerns such as anxiety, depression, or the lasting effects of trauma may connect with the techniques and structure offered by Donna Coakley. Her use of evidence-based approaches like EMDR, DBT, and cognitive-behavioral therapy supports adolescents and adults in building resilience and developing practical skills to improve emotional regulation and overall well-being.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy...
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ...
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Who might be a good fit for Kelly?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Kelly Muldoon’s focused therapeutic work. She integrates creative arts and trauma-informed techniques within a compassionate, collaborative space to support healing and personal growth.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself! My approach:
Us...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself! My approach:
Using cognitive behavioral therapy, I can aid c...
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Who might be a good fit for Wayne?
Individuals or couples navigating trauma, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Wayne Young, where applicable. His use of cognitive behavioral and trauma-focused therapies can offer structured support tailored to adults managing ADHD, depression, or related challenges.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga...
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Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo...
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Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Scott, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, supporting clients across a wide age range in building coping skills and fostering personal growth.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center...
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Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the hea...
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Who might be a good fit for Lilian?
Lilian Lartey may be a match for those interested in a holistic, integrative medication management approach, particularly when facing challenges like depression, anxiety, or ADHD. She emphasizes collaboration and creates a respectful, confidential space where clients can work toward goals that reflect their values and aspirations.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a...
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Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ...
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Who might be a good fit for Lisa?
Individuals or couples navigating postpartum challenges, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lisa Stanford, where applicable. She tailors her solution-focused and integrative approach to each client’s unique strengths and goals, offering support that honors the therapeutic relationship as a foundational part of growth and healing.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of setting...
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Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of settings such as schools, group homes, foster care, ...
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Who might be a good fit for Sari?
Sari Overby may support individuals who want to explore healing from trauma and grief through a trauma-informed and client-centered lens. Her warm, empathetic style combined with creative approaches like art and movement can help children, teens, and adults feel safe and empowered as they work toward managing anxiety, ADHD, and life transitions.
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Severna Park, MD
Mindfulness-Based Stress Reduction (MBSR)
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