Sandy Spring, MD Therapy for Coping Skills

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Coping Skills
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MOTUNRAYO ADEGORUSI
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals o... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach ... More
Who might be a good fit for Motunrayo?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Motunrayo Adegorusi. Her holistic approach, combining cognitive behavioral therapy with medication management and lifestyle guidance, supports individuals across childhood through young adulthood in taking charge of their mental health. View Profile
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ALEXANDRA MAI
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California ... More
Therapist
Offers online care for Sandy-spring, Maryland
LCSW-C
Female
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California and have been practicing for 7 years. I help ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Alexandra Mai. She integrates cognitive-behavioral and mindfulness-based approaches to help adults navigate symptoms of anxiety, depression, and related challenges with a focus on growth and understanding. View Profile
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PEACE PETERS
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr... More
Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression. View Profile
Coping Skills
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JAMIE MCCRACKEN
Hello! I am a Family PMHNP (psychiatric nurse practitioner). I graduated from Georgia State University, earning my Masters of Scie... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
Hello! I am a Family PMHNP (psychiatric nurse practitioner). I graduated from Georgia State University, earning my Masters of Science in Nursing. I am nationally board certifi... More
Who might be a good fit for Jamie?
Clients working through anxiety, depression, or ADHD and looking for compassionate therapy support might engage well with Jamie Mccracken’s approach. She integrates supportive therapy with medication management while emphasizing empowerment and mental health education for a range of ages, including children, teens, and adults. View Profile
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NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Coping Skills
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GRACE OLALEYEANISERE
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction. View Profile
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MARY MILLSAPS
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl... More
Therapist
Offers online care for Sandy-spring, Maryland
LICSW|LCSW-C|LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Mary Millsaps. Her collaborative style integrates evidence-based approaches and, when fitting, incorporates Christian values to support women seeking personalized, holistic care. View Profile
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JABARI DOBSON
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
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KIMBERLY BURTON
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ... More
Therapist
Offers online care for Sandy-spring, Maryland
LCSW-C
Female
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So... More
Who might be a good fit for Kimberly?
Clients working through mood disorders and looking for compassionate, personalized therapy support might engage well with Kimberly Burton’s approach. She emphasizes an interactive process that gently uncovers underlying patterns while building on individual strengths to foster emotional growth and healing. View Profile
Coping Skills
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CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Sandy-spring, Maryland
LCSW-C|LCSW
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Individuals focused on improving balance between work and family life while managing feelings of anxiety or low self-esteem may find support in Circe Dunwoody’s work. She integrates cognitive behavioral therapy and mindfulness techniques to help individuals and couples navigate emotional challenges within a confidential and compassionate space. View Profile
Coping Skills
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MARGARET AROTIMI
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg... More
Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges. View Profile
Coping Skills
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EVA LUCHT
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be... More
Therapist
Offers online care for Sandy-spring, Maryland
LCPC|LPC
Female
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c... More
Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills. View Profile
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OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Coping Skills
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CIERRA EDMONDS
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience worki... More
Therapist
Offers online care for Sandy-spring, Maryland
LICSW|LCSW|LCSW-C
Female
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds ... More
Who might be a good fit for Cierra?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Cierra Edmonds incorporates into her practice. She emphasizes a holistic and strength-based approach that helps clients build resilience and discover personalized coping strategies tailored to their unique experiences. View Profile
Coping Skills
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DAWN SMITH
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients ... More
Therapist
Offers online care for Sandy-spring, Maryland
LPC
Female
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and se... More
Who might be a good fit for Dawn?
Individuals or couples navigating challenges such as depression, self-esteem issues, or coping skills may find alignment with the strategies and frameworks utilized by Dawn Smith, where applicable. As a career educator and mother, her integrative approach, which includes cognitive behavioral therapy and mindfulness training, might resonate particularly well with older adults seeking a compassionate and safe environment for personal growth and self-fulfillment. View Profile
Coping Skills
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BINTA BOJANG
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Female
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and... More
Who might be a good fit for Binta?
Dr. Binta Bojang may be well-suited to individuals who value active collaboration in managing challenges such as ADHD, addiction, or mood disorders. Known for her compassionate and individualized approach, she might be especially beneficial for adults across various age ranges, from young to older adults, who are seeking to improve their mental health and wellness. Her extensive experience in both medical and mental health care can provide a comprehensive perspective on their journey to wellness. View Profile
Coping Skills
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MARTELL HAWKINS
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor... More
Clinician
Offers online care for Sandy-spring, Maryland
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
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AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Sandy-spring, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinica... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career. View Profile
Coping Skills
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ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Sandy-spring, Maryland
LPC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
People experiencing life adjustments or those wanting to strengthen coping skills could benefit from Alexis Powers’ focused therapeutic work. She integrates cognitive behavioral and person-centered approaches to support adults, especially older adults, through challenges like grief, anxiety, and trauma. View Profile
Coping Skills
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JAZMYN WILSON
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've... More
Therapist
Offers online care for Sandy-spring, Maryland
LCSW-C|LCSW
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho... More
Who might be a good fit for Jazmyn?
Jazmyn Wilson may be a good match for people navigating challenges like anxiety, depression, or life transitions who prefer a flexible, client-centered framework. Her approach integrates culturally sensitive techniques and motivational interviewing, creating space for individuals to find practical coping skills tailored to their unique experiences. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.