Saint Michaels, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Michaels, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saint Michaels, MD
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Saint Michaels, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Saint Michaels, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Saint Michaels, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Saint Michaels, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Michaels, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Saint Michaels, MD
Geraldine Nkwain
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
Female
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a... More
Who might be a good fit for Geraldine?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Geraldine Nkwain. Her holistic approach emphasizes active listening and patient education, aiming to foster collaboration and empower individuals toward greater self-management and wellness. View Profile
Self-help Apps
Saint Michaels, MD
Sergine Cadet
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to ma... More
Therapist
Offers online care for Saint Michaels, Maryland
Female
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to manage overwhelming emotions, improve their men... More
Who might be a good fit for Sergine?
Sergine Cadet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates practical, personalized techniques from various therapeutic approaches to support older adults in fostering emotional resilience and improving overall well-being. View Profile
Self-help Apps
Saint Michaels, MD
Ashley Henley
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental welln... More
Therapist
Offers online care for Saint Michaels, Maryland
LCSW
Female
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental wellness with you. Whether you’ve been in therap... More
Who might be a good fit for Ashley?
Those coping with anxiety, depression, or family conflict may find Ashley Henley’s approach to be well-aligned. She combines empathic listening with a range of therapeutic techniques, such as Cognitive Behavioral Therapy and Narrative Therapy, to support individuals from diverse backgrounds in building skills for balance, self-compassion, and emotional resilience. View Profile
Self-help Apps
Saint Michaels, MD
MARY TARAWALIE
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things do... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
PMHNP
Female
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with family and friends? T... More
Who might be a good fit for Mary?
People seeking clarity around managing symptoms like anxiety, depression, or ADHD may find Mary Tarawalie’s approach fitting. She integrates a holistic care model that combines pharmacologic intervention with person-centered therapy to support improved focus, functionality, and relationships across various life stages. View Profile
Self-help Apps
Saint Michaels, MD
MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Self-help Apps
Saint Michaels, MD
MONIQUE BARNETT
I am a Licensed Clinical Professional Counselor, who has served Southern Maryland and the DC metropolitan area for over 20 years... More
Therapist
Offers online care for Saint Michaels, Maryland
LPC
Female
I am a Licensed Clinical Professional Counselor, who has served Southern Maryland and the DC metropolitan area for over 20 years. A Nationally Board Certified Counselor, an... More
Self-help Apps
Saint Michaels, MD
EMEM IBANGA
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD. View Profile
Self-help Apps
Saint Michaels, MD
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for Saint Michaels, Maryland
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being. View Profile
Self-help Apps
Saint Michaels, MD
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Self-help Apps
Saint Michaels, MD
INGRID NEMBHARD
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni... More
Therapist
Offers online care for Saint Michaels, Maryland
LCSW|LCSW-C
Female
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro... More
Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals. View Profile
Self-help Apps
Saint Michaels, MD
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help ... More
Therapist
Offers online care for Saint Michaels, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a comp... More
Who might be a good fit for Cheryl?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Cheryl Torpey’s approach to be well-aligned. With extensive experience supporting veterans and individuals affected by early childhood trauma and sexual abuse, she integrates a thoughtful, eclectic approach tailored to each person’s goals and healing journey. View Profile
Self-help Apps
Saint Michaels, MD
JILL EPSTEIN
****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.**** Hello! My name is Jill and I am a... More
Therapist
Offers online care for Saint Michaels, Maryland
LCSW|LCSW-C
Female
****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.**** Hello! My name is Jill and I am a Licensed Clinical Social Worker. I have been... More
Self-help Apps
Saint Michaels, MD
BECKY JACKS
Hi, I am Becky, I am a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in M... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
PMHNP
Female
Hi, I am Becky, I am a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. I offer, evaluation, diagnosis, medi... More
Who might be a good fit for Becky?
Clients working through mood disorders, anxiety, or ADHD and looking for cognitive behavioral therapy support might engage well with Becky Jacks’s approach. Her focus on individualized care and availability via telemedicine can offer flexible support for children, adolescents, and young adults managing a variety of mental health challenges. View Profile
Self-help Apps
Saint Michaels, MD
OLIVIA ANAELENWOGU
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without m... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
PMHNP
Female
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without mental health. I serve my patients by preventi... More
Who might be a good fit for Olivia?
Individuals navigating challenges like ADHD, anger management, anxiety, bipolar disorder, depression, insomnia/sleep issues, medication management, mood disorders, obsessive-compulsive disorder (OCD), personality disorders, trauma, and PTSD may find support through the approach used by Olivia Anaelenwogu. With 12 years of experience as a psychiatric mental health nurse practitioner and a Doctor of Nursing Practice Degree, Olivia employs holistic approaches and incorporates the culture and history of her patients to facilitate healing. View Profile
Self-help Apps
Saint Michaels, MD
KUMLI ANYE
I am a dual certified doctoral prepared Nurse practitioner with over 20 years of experience in health care. I use a holistic app... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
PMHNP
Female
I am a dual certified doctoral prepared Nurse practitioner with over 20 years of experience in health care. I use a holistic approach when it comes to clients and also beli... More
Who might be a good fit for Kumli?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Kumli Anye’s style of care. Her holistic, patient-centered approach is designed to support older adults through comprehensive assessments tailored to their unique mental wellness needs. View Profile
Self-help Apps
Saint Michaels, MD
Similade Adetunji
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa... More
Nurse Practitioner
Offers online care for Saint Michaels, Maryland
Female
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life... More
Who might be a good fit for Similade?
Similade Adetunji may be well-suited to individuals who value a holistic and collaborative approach in managing mental health concerns like depression, anxiety, or PTSD. She integrates evidence-based techniques such as CBT and motivational interviewing while emphasizing cultural humility and the connection between physical and emotional well-being. View Profile
Self-help Apps
Saint Michaels, MD