Rockville, MD Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Rockville, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Rockville, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga...
More
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo...
More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Scott, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, supporting clients across a wide age range in building coping skills and fostering personal growth.
View Profile
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a...
More
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ...
More
Who might be a good fit for Lisa?
Individuals or couples navigating postpartum challenges, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lisa Stanford, where applicable. She tailors her solution-focused and integrative approach to each client’s unique strengths and goals, offering support that honors the therapeutic relationship as a foundational part of growth and healing.
View Profile
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
More
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
More
Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
View Profile
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va...
More
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach...
More
Who might be a good fit for Vida?
Vida Robb offers an approach that may suit individuals focusing on managing mood disorders or improving emotional well-being. Her holistic perspective, combined with experience across age groups and a commitment to creating a respectful, welcoming space, supports clients seeking thoughtful psychiatric care alongside therapeutic methods like CBT and mindfulness.
View Profile
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have...
More
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues...
More
Who might be a good fit for Sheena?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Sheena Rabheru’s approach fitting. Sheena draws from cognitive-behavioral and psychodynamic methods within a warm, nonjudgmental space, tailoring her care to each person’s unique experiences and cultural background.
View Profile
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Mar...
More
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Maryland. My passion for helping others started ...
More
Who might be a good fit for Tranesha?
People experiencing anxiety, depression, or challenges related to childhood and adolescent development could benefit from Tranesha Christienance’s focused therapeutic work. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a warm, eclectic style that supports young clients and their families through transitions and behavioral concerns.
View Profile
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok t...
More
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the pers...
More
Who might be a good fit for Shannon?
Shannon Nickey offers an approach that may suit individuals focusing on feeling heard and supported through life’s challenges. Her openness and experience across diverse settings create a space where clients can explore their experiences with acceptance and develop coping strategies using integrative and trauma-informed methods.
View Profile
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ...
More
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ...
More
Who might be a good fit for Heidi?
Heidi Hartz may align well with adults who are working through issues such as anxiety, depression, or grief. Her calm, client-centered approach integrates mindfulness and cognitive behavioral techniques to help build on your strengths while navigating life’s challenges in a supportive, trauma-informed space.
View Profile
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
More
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
More
Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges.
View Profile
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impa...
More
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one's funct...
More
Who might be a good fit for Kristen?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Kristen Sutton. Her use of Cognitive Behavioral Therapy within a non-judgmental and safe space supports individuals working to reshape negative beliefs and improve their emotional well-being over time.
View Profile
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
More
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
More
Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey.
View Profile
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that i...
More
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound posi...
More
Who might be a good fit for Bridgit?
Individuals or couples navigating mood management or relationship challenges may find alignment with the strategies and frameworks utilized by Bridgit Sims, where applicable. Her trauma-informed and neuro-affirming approach offers a supportive space for those seeking to build coping skills and improve emotional regulation across diverse life stages.
View Profile
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ...
More
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ...
More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or stress-related challenges may find Aaron Burchett’s approach to be well-aligned with their needs. Drawing on his military background and training in EMDR and other evidence-based therapies, he creates a supportive space that values connection and tailored strategies for personal growth.
View Profile
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
More
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
More
Who might be a good fit for Courtney?
Courtney Sanders offers an approach that may suit individuals focusing on managing life transitions and developing effective coping skills. She incorporates a person-centered, strength-based, and trauma-informed framework that supports clients in building confidence, improving relationships, and navigating stress in a collaborative environment.
View Profile
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste...
More
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support...
More
Who might be a good fit for Heidi?
Individuals or couples navigating grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Heidi Johnson, where applicable. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support healing and growth, especially for those processing trauma or life transitions.
View Profile
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mary...
More
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many years ...
More
Who might be a good fit for Jill?
Individuals or couples navigating challenges related to women’s mental health may find alignment with the strategies and frameworks utilized by Jill Starr, where applicable. Her approach integrates mindfulness and cognitive behavioral techniques tailored to support women managing anxiety, grief, and life transitions connected to family and career roles.
View Profile
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact...
More
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact someone's mental health, especially if we ar...
More
Who might be a good fit for Christine?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Christine Wnorowski’s approach. She combines CBT and mindfulness techniques to help adults develop awareness of their thought patterns and find new ways to manage life’s stressors.
View Profile
Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help ...
More
Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help you reach your goals, and are often needed to...
More
Who might be a good fit for Lauren?
Lauren Sundergill offers an approach that may suit individuals focusing on perinatal mental health and trauma recovery. She creates a supportive environment tailored to women during pregnancy and postpartum, integrating eclectic methods to address mood and anxiety symptoms alongside medication management when appropriate.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.