Rockville, MD Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Rockville, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ...
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My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching...
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Who might be a good fit for Percival?
Those coping with depression, anxiety, or identity-related concerns may find Percival Fisher’s approach to be well-aligned. He offers a warm, interactive space that supports individuals through life transitions and challenges tied to LGBTQ+ experiences, trauma, and self-esteem.
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th...
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age.
My two plu...
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Who might be a good fit for Barbara?
Individuals or couples navigating challenges such as anxiety, depression, or difficult life transitions may find alignment with the strategies and frameworks utilized by Barbara Melito, where applicable. Her approach draws on extensive experience with diverse age groups and incorporates evidence-based methods like Cognitive Behavioral Therapy to support clients in building resilience and coping skills.
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Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ...
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Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth...
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Who might be a good fit for Melisha?
Melisha Harris may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, grief, or trauma. She offers a supportive space that integrates cognitive behavioral techniques and family therapy to help clients navigate life transitions and build resilience.
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I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Master...
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I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Masters Certificate in Counseling. I have over 20 y...
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Who might be a good fit for Colin?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Colin Roberts’ focused therapeutic work. He tailors interventions to individual learning and communication styles, drawing on a strength-based and Reality Therapy approach to support growth and build meaningful relationships.
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Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the...
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Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, ...
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Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing life transitions may find support in Jennifer Pope’s work. Her approach emphasizes reducing stigma around mental health and uses practical methods like Cognitive Behavioral Therapy and Motivational Interviewing to help older adults build resilience and wellness.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change.
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I currently have no regular evening availability, but plenty of daytime openings through the week.
My background includes exten...
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I currently have no regular evening availability, but plenty of daytime openings through the week.
My background includes extensive work in various settings, from schools t...
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Who might be a good fit for Jade?
Jade Vega may align well with adults who are working through challenges related to gender identity, emotional regulation, or neurodiversity. Her approach combines trauma-informed expressive arts techniques with evidence-based therapies like Dialectical Behavior Therapy, creating a collaborative and affirming space especially for transgender, gender diverse, and autistic clients.
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A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie...
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A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl...
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Who might be a good fit for Emem?
People seeking clarity around mood and anxiety symptoms or support navigating adolescent and adult life transitions may find Emem Ibanga’s approach fitting. She tailors her psychiatric expertise to meet clients where they are, addressing a broad range of concerns from ADHD and trauma to depression, with sensitivity to each individual’s unique stage of life.
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Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal...
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Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thr...
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Who might be a good fit for Mareesa?
Clients in need of guidance around improving communication and managing conflicts could benefit from Mareesa Bruny’s approach. She integrates cognitive behavioral therapy techniques to help adults build stronger interpersonal skills, fostering healthier relationships and greater emotional balance.
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an...
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi...
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Who might be a good fit for Tsige?
Tsige Alemu Woldemichael may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach, combined with experience serving clients across the lifespan, invites collaboration and respects each person’s unique background and healing journey.
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I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International Univ...
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I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from...
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Who might be a good fit for Ingrid?
Clients seeking structured support for grief or looking to improve family and relationship dynamics might consider working with Ingrid Nembhard. Her solution-focused approach emphasizes creating a safe, non-judgmental space to address life transitions and emotional challenges with a focus on practical progress.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Rockville, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas o...
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I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas of expertise are ADHD, anger management, adjus...
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Who might be a good fit for Shelonda?
Shelonda Townsend may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive, educational framework. She integrates cognitive behavioral and person-centered approaches to help clients build clarity, coping skills, and emotional awareness while addressing the unique demands of their roles and relationships.
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges.
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Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio...
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Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo...
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Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth.
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I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo...
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I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ...
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Who might be a good fit for Miraf?
Miraf Kebede may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or grief. She integrates culturally sensitive and strength-based approaches, offering therapy in both English and Amharic to support clients in building coping skills and fostering personal growth.
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco...
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav...
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Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting.
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ...
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt...
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Who might be a good fit for Grace?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in motivational interviewing might consider Grace Olaleyeanisere’s style of care. She emphasizes a holistic and individualized approach that aims to empower clients by addressing their unique needs with practical communication and trust-building.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.