Preston, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Preston, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Preston, MD
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Preston, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Preston, MD
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Preston, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Preston, MD
Jennie Friedman
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec... More
Therapist
Offers online care for Preston, Maryland
Female
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find... More
Who might be a good fit for Jennie?
Jennie Friedman may be a match for those interested in cognitive-behavioral approaches, particularly when facing persistent self-doubt and harsh inner criticism. Her warm, interactive style creates a compassionate space where clients can explore their challenges without judgment and work toward a more authentic, fulfilling life. View Profile
Self-help Apps
Preston, MD
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Preston, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment. View Profile
Self-help Apps
Preston, MD
Melissa Moreno
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu... More
Therapist
Offers online care for Preston, Maryland
LCSW
Female
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth... More
Who might be a good fit for Melissa?
Those coping with complex trauma or pursuing personal growth in emotional regulation may find Melissa Moreno’s approach to be well-aligned. Her use of Dialectical Behavior Therapy combined with trauma-informed models offers a structured, compassionate space to develop skills for managing intense feelings and fostering deeper healing over time. View Profile
Self-help Apps
Preston, MD
CATHERINE DONNERSTAG
Hi my name is Catherine Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on i... More
Nurse Practitioner
Offers online care for Preston, Maryland
PMHNP
Female
Hi my name is Catherine Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on in your mind ? Have you been struggling with ... More
Who might be a good fit for Catherine?
Clients in need of guidance around managing anxiety and preventing burnout could benefit from Catherine Donnerstag’s approach. She combines mindfulness and a whole-person perspective that attends to mind, body, and spirit, creating a compassionate space to address both emotional challenges and the demands of a high-performing lifestyle. View Profile
Self-help Apps
Preston, MD
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Preston, Maryland
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges. View Profile
Self-help Apps
Preston, MD
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Preston, Maryland
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity. View Profile
Self-help Apps
Preston, MD
MADEEJA BURCH
I’m a Licensed Clinical Social Worker passionate about supporting teens, young adults, and families as they navigate the challen... More
Therapist
Offers online care for Preston, Maryland
LCSW-C
Female
I’m a Licensed Clinical Social Worker passionate about supporting teens, young adults, and families as they navigate the challenges of everyday life. Adolescence can be a ti... More
Self-help Apps
Preston, MD
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Preston, Maryland
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Self-help Apps
Preston, MD
JEROME OBIAGBA
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering... More
Nurse Practitioner
Offers online care for Preston, Maryland
PMHNP
Male
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness... More
Who might be a good fit for Jerome?
People experiencing symptoms of anxiety, depression, or managing complex conditions like bipolar disorder and PTSD might consider Jerome Obiagba’s style of care. His approach incorporates motivational interviewing and medication management, creating a supportive space for adolescents, adults, and middle-aged clients seeking thoughtful evaluation and treatment. View Profile
Self-help Apps
Preston, MD
MABEL NSAGHA
Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license... More
Nurse Practitioner
Offers online care for Preston, Maryland
PMHNP
Female
Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ... More
Who might be a good fit for Mabel?
Clients seeking structured support for mood disorders or looking to improve coping skills related to anxiety and trauma might consider working with Mabel Nsagha. She integrates medication management with compassionate talk therapy, tailoring her approach to meet the needs of older adults and individuals from diverse backgrounds. View Profile
Self-help Apps
Preston, MD
QIANA BROADNAX
Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this f... More
Therapist
Offers online care for Preston, Maryland
LICSW|LCSW|LCSW-C
Female
Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this first step and I am honored that you are consi... More
Who might be a good fit for Qiana?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-esteem may find Qiana Broadnax's approach to be well-aligned. Qiana's use of Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology could be particularly beneficial for individuals interested in building resilience and developing healthier coping mechanisms. Her years of experience helping adults, adolescents, and children may also be reassuring to those who appreciate a seasoned and versatile provider. View Profile
Self-help Apps
Preston, MD
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Preston, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Self-help Apps
Preston, MD
Alexandra Bradford
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ... More
Therapist
Offers online care for Preston, Maryland
LCSW
Female
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f... More
Who might be a good fit for Alexandra?
Those coping with ADHD and anxiety or pursuing personal growth in managing overwhelm and parenting challenges may find Alexandra Bradford’s approach to be well-aligned. Her use of Acceptance and Commitment Therapy (ACT) emphasizes a thoughtful, individualized journey that encourages clients to explore and adapt strategies that fit their unique experiences. View Profile
Self-help Apps
Preston, MD
Marcelino Vicente
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse set... More
Therapist
Offers online care for Preston, Maryland
LCSW
Male
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse settings. Throughout my career, I’ve helped in... More
Who might be a good fit for Marcelino?
People seeking clarity around managing trauma or support navigating life transitions may find Marcelino Vicente’s approach fitting. He integrates creative, tailored methods such as Cognitive Behavioral Therapy and neuroplasticity-based strategies to provide flexible care that adapts to each person’s unique experiences and goals. View Profile
Self-help Apps
Preston, MD
KELINI COKER
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I wor... More
Therapist
Offers online care for Preston, Maryland
LPC
Female
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. ... More
Self-help Apps
Preston, MD
Lilian Lartey
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center... More
Nurse Practitioner
Offers online care for Preston, Maryland
APRN/NP
Female
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the hea... More
Who might be a good fit for Lilian?
People seeking clarity around managing symptoms of anxiety, depression, or PTSD may find Lilian Lartey’s approach fitting. She combines evidence-based medication management with a warm, holistic style that supports collaborative goal-setting tailored to each individual’s values and life circumstances. View Profile
Self-help Apps
Preston, MD
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help ... More
Therapist
Offers online care for Preston, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a comp... More
Who might be a good fit for Cheryl?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Cheryl Torpey’s approach to be well-aligned. With extensive experience supporting veterans and individuals affected by early childhood trauma and sexual abuse, she integrates a thoughtful, eclectic approach tailored to each person’s goals and healing journey. View Profile
Self-help Apps
Preston, MD