Phoenix, MD Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Phoenix, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
More
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
View Profile
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Cape...
More
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea...
More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills.
View Profile
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio...
More
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi...
More
Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood.
View Profile
Dear clients,
Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu...
More
Dear clients,
Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum...
More
Who might be a good fit for Rita?
Rita Nzuwah may support individuals who want to explore spirituality and personal growth through a Christian counseling-informed lens. Her approach emphasizes meeting clients where they are, integrating faith-based principles when desired, and fostering strengths to navigate challenges like family conflict, grief, and life transitions.
View Profile
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr...
More
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc...
More
Who might be a good fit for Yetunde?
People experiencing mood disorders, ADHD, or substance use challenges, or those wanting to strengthen coping skills, could benefit from Yetunde Rotimi’s focused therapeutic work. Her holistic, evidence-based approach creates a compassionate, stigma-free space that supports clients across different ages in working toward healing and functional well-being.
View Profile
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. ...
More
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment f...
More
Who might be a good fit for Rosemarie?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Rosemarie White. Her approach integrates psychotherapy, healthy lifestyle coaching, and medication management within a compassionate and culturally sensitive framework, supporting individuals across adolescence to middle adulthood.
View Profile
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxi...
More
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxiety, Bipolar,ADHD, mood, and trauma disorders...
More
Who might be a good fit for Nneka?
Nneka Onuorah may be a good match for people navigating mood disorders who prefer a holistic and integrative framework. She combines medication management with attention to lifestyle factors like sleep, nutrition, and relationships to support overall wellness for adolescents and adults.
View Profile
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people....
More
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ...
More
Who might be a good fit for Etienne?
Etienne Poufong may be a strong resource for individuals looking to develop strategies for managing mood disorders and trauma-related challenges. His integrative approach, combined with flexible scheduling and experience across a broad age range—including older adults—can support those seeking care that accommodates both complex psychiatric needs and busy lifestyles.
View Profile
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver.
Expertise in holistic care including but no...
More
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver.
Expertise in holistic care including but not limited to patient advocacy, treatment of
...
More
Who might be a good fit for Hilda?
Clients in need of guidance around managing ADHD, bipolar disorder, or adolescent mental health could benefit from Hilda Azefor’s approach. She integrates medication management and cognitive behavioral therapy within a holistic framework, supporting young clients and their families through both psychiatric and chemical dependency challenges.
View Profile
Are you struggling with anxiety, depression, trauma, or another mental health issue? I am a psychotherapist with a broad range of ...
More
Are you struggling with anxiety, depression, trauma, or another mental health issue? I am a psychotherapist with a broad range of experience working with a variety of clients....
More
Who might be a good fit for Geoffrey?
Those coping with anxiety or pursuing personal growth in understanding their emotions may find Geoffrey Hunt’s approach to be well-aligned. He blends person-centered and psychodynamic methods with an adaptable style that supports clients in exploring their experiences within a safe and empathetic space.
View Profile
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
More
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
More
Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds.
View Profile
Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor...
More
Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also...
More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness.
View Profile
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ...
More
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck...
More
Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics.
View Profile
Usually, my clients seek therapy and counseling after struggling with challenges for days and sometimes months. Over time, these s...
More
Usually, my clients seek therapy and counseling after struggling with challenges for days and sometimes months. Over time, these same challenges create maladaptive behavior pa...
More
Who might be a good fit for Ricardo?
People seeking clarity around patterns of behavior or support navigating difficult emotional challenges may find Ricardo Hicks’s approach fitting. He integrates Cognitive Behavioral Therapy to help clients recognize and change maladaptive habits while fostering a sense of community and personal growth.
View Profile
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and h...
More
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I ...
More
Who might be a good fit for Rashid?
Rashid Jalloh may be a strong resource for individuals looking to develop strategies for managing addiction or depression. His use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing offers practical tools to support clients across various adult life stages in coping with their challenges.
View Profile
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Pra...
More
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in the states of M...
More
Who might be a good fit for Chioma?
Individuals focused on improving emotional well-being while managing mood or anxiety disorders may find support in Chioma Iroegbu’s work. She integrates faith-based perspectives with cognitive behavioral therapy and culturally sensitive approaches, creating a collaborative space for children, teens, and young adults navigating complex mental health challenges.
View Profile
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have...
More
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues...
More
Who might be a good fit for Sheena?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Sheena Rabheru’s approach fitting. Sheena draws from cognitive-behavioral and psychodynamic methods within a warm, nonjudgmental space, tailoring her care to each person’s unique experiences and cultural background.
View Profile
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl...
More
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or...
More
Who might be a good fit for Mary?
Mary Millsaps may be well-suited to individuals who value a collaborative, evidence-based approach in managing anxiety, depression, or life transitions. She integrates mindfulness, cognitive behavioral techniques, and, when fitting, Christian values to support women navigating complex emotional and physical health challenges.
View Profile
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P...
More
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w...
More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences.
View Profile