Pasadena, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pasadena, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pasadena, MD
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pasadena, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Pasadena, MD
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Pasadena, Maryland
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Regina Lawson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her warm, collaborative approach integrates evidence-based therapies tailored to foster emotional regulation and resilience, creating a supportive space for growth across life’s transitions. View Profile
Self-help Apps
Pasadena, MD
Jinelle Williams
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of... More
Therapist
Offers online care for Pasadena, Maryland
LCSW
Female
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat cli... More
Who might be a good fit for Jinelle?
Those coping with anxiety, depression, or trauma-related symptoms may find Jinelle Williams’ approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support clients in achieving balance and personal growth. View Profile
Self-help Apps
Pasadena, MD
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Pasadena, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment. View Profile
Self-help Apps
Pasadena, MD
KERRY MORRISON
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues... More
Therapist
Offers online care for Pasadena, Maryland
LPC
Female
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their ... More
Self-help Apps
Pasadena, MD
SOLANGE NJOKIKANG
I am Solange Adangwa graduated from Walden University with a Master of Science in Nursing with a specialty in Psychiatric Mental H... More
Nurse Practitioner
Offers online care for Pasadena, Maryland
PMHNP
Female
I am Solange Adangwa graduated from Walden University with a Master of Science in Nursing with a specialty in Psychiatric Mental Health Nurse Practitioner. Mrs. Adangwa’s pr... More
Who might be a good fit for Solange?
Solange Njokikang offers an approach that may suit individuals focusing on managing mood disorders or anxiety, especially among older adults. Her holistic and supportive methods, combined with experience in telemedicine and in-person care, aim to address a broad range of mental health needs with sensitivity to each person’s unique situation. View Profile
Self-help Apps
Pasadena, MD
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Pasadena, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Who might be a good fit for Shakena?
Individuals or couples navigating challenges related to anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Shakena Mabry, where applicable. Her approach creates a safe, nonjudgmental space that supports clients across a wide age range, incorporating evidence-based therapies like ACT and CBT to help individuals express themselves and work toward their personal goals. View Profile
Self-help Apps
Pasadena, MD
CHRISTIANA ROBERTS
Hello, My name is Dr Christiana Roberts, DNP, FNP-BC, PMHNP-BC. I enjoy working with adults and teenagers with mental health diagn... More
Nurse Practitioner
Offers online care for Pasadena, Maryland
PMHNP
Female
Hello, My name is Dr Christiana Roberts, DNP, FNP-BC, PMHNP-BC. I enjoy working with adults and teenagers with mental health diagnosis; my clients are eager to improve their s... More
Who might be a good fit for Christiana?
Christiana Roberts offers an approach that may suit individuals focusing on gaining practical tools to manage symptoms of mood and anxiety disorders. She works with adults and older adults who often feel overwhelmed or stuck, providing supportive, cognitive-behavioral strategies to help clients move forward in their healing journey. View Profile
Self-help Apps
Pasadena, MD
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Pasadena, Maryland
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may be well-suited to individuals who value trauma-informed care in managing challenges such as anxiety, depression, or mood disorders. With a focus on several mental health issues and a special approach to telepsychiatry, Samuel's practice aims to provide compassionate and confidential care, making it accessible to those residing in multiple states. His experience in biofeedback and dedication to personalized care could be particularly beneficial for those seeking support in their mental health journey. View Profile
Self-help Apps
Pasadena, MD
MYRA ANDRES
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck... More
Therapist
Offers online care for Pasadena, Maryland
LCSW-C
Female
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you na... More
Who might be a good fit for Myra?
Individuals or couples navigating issues like ADHD, Anxiety, or Self Esteem may find alignment with the strategies and frameworks utilized by Myra Andres, where applicable. Drawing from her extensive experience in various clinical roles, Myra's strength-based and person-centered approach may particularly resonate with those from diverse life experiences seeking to empower themselves and enhance their personal growth. View Profile
Self-help Apps
Pasadena, MD
SYLVIA BIKOS
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
Offers online care for Pasadena, Maryland
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Sylvia Bikos. She incorporates Cognitive Behavioral Therapy to help adults develop practical coping skills, with a particular understanding of the experiences of middle-aged and older adults. View Profile
Self-help Apps
Pasadena, MD
Lori Close
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My jou... More
Therapist
Offers online care for Pasadena, Maryland
LCSW
Female
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My journey started with wilderness programming for ... More
Who might be a good fit for Lori?
Clients in need of guidance around addiction and co-occurring mental health concerns could benefit from Lori Close’s approach. Her use of eclectic methods—including CBT, DBT, and creative therapies like sand tray and art therapy—supports adolescents and adults seeking honest, practical strategies for healing and growth. View Profile
Self-help Apps
Pasadena, MD
NINA ROMA AGVANIAN
Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a ther... More
Therapist
Offers online care for Pasadena, Maryland
LCSW-C
Other
Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a therapist, I worked as a rape crisis counselor, a... More
Who might be a good fit for Nina?
Nina Roma Agvanian may align well with adults who are working through trauma, anxiety, or challenges related to identity and cultural background. Her integrative approach, which combines mindfulness, body-based interventions, and a strong emphasis on cultural and individual values, supports clients seeking healing that honors the mind-body connection and diverse life experiences. View Profile
Self-help Apps
Pasadena, MD
MAHLET ABEBE
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I prov... More
Nurse Practitioner
Offers online care for Pasadena, Maryland
PMHNP
Female
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I provide psychiatric evaluation, medication manage... More
Who might be a good fit for Mahlet?
Mahlet Abebe may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. Her holistic, patient-centered approach integrates attention to mental, emotional, and spiritual health, supporting adults seeking compassionate care for challenges such as ADHD, trauma, or women’s mental health concerns. View Profile
Self-help Apps
Pasadena, MD
MAREESA BRUNY
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal... More
Therapist
Offers online care for Pasadena, Maryland
LMHC|LCPC|LPC
Female
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thr... More
Who might be a good fit for Mareesa?
People experiencing challenges with communication and relationship conflicts and looking for a therapist with experience in cognitive behavioral therapy might consider Mareesa Bruny’s style of care. She focuses on helping adults build stronger interpersonal skills such as anger management, boundary-setting, and problem-solving to support healthier connections both personally and professionally. View Profile
Self-help Apps
Pasadena, MD
Ana Khan
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with s... More
Therapist
Offers online care for Pasadena, Maryland
Female
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with stress and anxiety, PTSD, coping with grief an... More
Who might be a good fit for Ana?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Ana Khan incorporates into her practice. She creates a supportive, nonjudgmental space using cognitive behavioral therapy to help teens and young adults reframe challenges and work toward meaningful life changes. View Profile
Self-help Apps
Pasadena, MD
JUMOKE OMISORE
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Marylan... More
Nurse Practitioner
Offers online care for Pasadena, Maryland
PMHNP
Female
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Maryland Baltimore and Walden University Minneapolis... More
Who might be a good fit for Jumoke?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Jumoke Omisore. Her holistic, strength-based approach integrates evidence-based therapies and culturally sensitive care to support resilience and personal growth across diverse backgrounds and age groups. View Profile
Self-help Apps
Pasadena, MD
VICTOR NWAGWU
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional w... More
Nurse Practitioner
Offers online care for Pasadena, Maryland
PMHNP
Male
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional with nearly two decades of professional experi... More
Who might be a good fit for Victor?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Victor Nwagwu, where applicable. His approach is informed by extensive experience across diverse mental health concerns and emphasizes creating a safe, supportive space tailored to each client’s unique needs. View Profile
Self-help Apps
Pasadena, MD
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Pasadena, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Self-help Apps
Pasadena, MD