Parsonsburg, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Parsonsburg, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Parsonsburg, MD
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Parsonsburg, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Parsonsburg, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Parsonsburg, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Parsonsburg, MD
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Parsonsburg, Maryland
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
Self-help Apps
Parsonsburg, MD
Kari Perez
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y... More
Therapist
Offers online care for Parsonsburg, Maryland
Female
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t... More
Who might be a good fit for Kari?
Kari Perez may be a good match for people navigating anxiety or depression who prefer a flexible, multi-modal approach. She works collaboratively to help clients identify symptoms affecting their daily life and develop personalized coping skills that support their goals and well-being. View Profile
Self-help Apps
Parsonsburg, MD
Kelly Muldoon
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy... More
Therapist
Offers online care for Parsonsburg, Maryland
Female
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ... More
Who might be a good fit for Kelly?
Individuals or couples navigating trauma, anxiety, or identity-related challenges may find alignment with the strategies and frameworks utilized by Kelly Muldoon, where applicable. Her trauma-informed, art therapy approach creates a safe, collaborative space that encourages personal growth and resilience through creative and evidence-based methods. View Profile
Self-help Apps
Parsonsburg, MD
PAULETTE MOORE
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are ch... More
Therapist
Offers online care for Parsonsburg, Maryland
LPC
Female
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently div... More
Who might be a good fit for Paulette?
Paulette Moore may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing life transitions such as career changes, divorce, or retirement. Her approach gently encourages viewing change as an opportunity for growth, helping clients reframe their experiences to foster hope and resilience. View Profile
Self-help Apps
Parsonsburg, MD
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Parsonsburg, Maryland
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Self-help Apps
Parsonsburg, MD
KEISHA ATLEE
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeli... More
Therapist
Offers online care for Parsonsburg, Maryland
LCSW-C
Female
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Together we can have conversations that l... More
Who might be a good fit for Keisha?
Individuals focused on improving self-esteem while managing addiction or substance misuse may find support in Keisha Atlee's work. Keisha's participatory and culturally sensitive therapy could resonate with those who value a mind-body approach and seek to cultivate resilience and coping skills. Her style may particularly suit young adults and middle-aged individuals eager to explore their emotional hurdles in a safe, non-judgmental space. View Profile
Self-help Apps
Parsonsburg, MD
ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Parsonsburg, Maryland
LPC|LPCC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
People experiencing life adjustments or those wanting to strengthen coping skills could benefit from Alexis Powers’ focused therapeutic work. She integrates cognitive behavioral and person-centered approaches to support adults, especially older adults, through challenges like grief, anxiety, and trauma. View Profile
Self-help Apps
Parsonsburg, MD
JIHYUN DO
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopki... More
Nurse Practitioner
Offers online care for Parsonsburg, Maryland
PMHNP
Female
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopkins University in psych and the University of ... More
Who might be a good fit for Jihyun?
Jihyun Do may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrative approach, combined with a focus on culturally sensitive, holistic care, supports children, teens, and young adults facing challenges such as ADHD, trauma, or sleep difficulties. View Profile
Self-help Apps
Parsonsburg, MD
ANGELA BATES
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on t... More
Therapist
Offers online care for Parsonsburg, Maryland
LPC
Female
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My cou... More
Who might be a good fit for Angela?
Angela Bates offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. Her client-centered style emphasizes empathy and trust, creating a supportive space where emotional well-being and personal growth can be gently explored. View Profile
Self-help Apps
Parsonsburg, MD
SYLVIA BIKOS
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
Offers online care for Parsonsburg, Maryland
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Sylvia Bikos. She incorporates Cognitive Behavioral Therapy to help adults develop practical coping skills, with a particular understanding of the experiences of middle-aged and older adults. View Profile
Self-help Apps
Parsonsburg, MD
VYONKA DENIS
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barr... More
Therapist
Offers online care for Parsonsburg, Maryland
LCSW-C|LCSW
Female
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barry University and have been practicing for ove... More
Self-help Apps
Parsonsburg, MD
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Parsonsburg, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Who might be a good fit for Zelma?
Zelma Vandermark may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates evidence-based therapies and a compassionate, client-centered approach that supports individuals in building resilience and discovering personalized strategies to meet their unique goals. View Profile
Self-help Apps
Parsonsburg, MD
Tonyah RobertsJohnson
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing ... More
Therapist
Offers online care for Parsonsburg, Maryland
LCSW
Female
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing trauma-focused, cognitive-behavioral based cl... More
Who might be a good fit for Tonyah?
Tonyah Roberts-johnson may be well-suited to individuals who value trauma-focused cognitive-behavioral support in managing challenges such as anxiety, depression, and life transitions. Her approach creates a safe, nonjudgmental space that integrates clinical expertise with an understanding of justice-involved populations and diverse life experiences. View Profile
Self-help Apps
Parsonsburg, MD
Christine Cantilena
Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gr... More
Therapist
Offers online care for Parsonsburg, Maryland
Female
Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can... More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, ADHD, or trauma may connect with the techniques and structure offered by Christine Cantilena. Her person-centered approach, combined with modalities like EMDR, CBT, DBT, and art therapy, supports individuals seeking to build resilience and foster growth across emotional, relational, and spiritual areas. View Profile
Self-help Apps
Parsonsburg, MD
KHUDSIATU TUCKER
Hello, I am Khudsi and thrilled to be your provider today. I hope I can help you produce the same energy that I bring in the tre... More
Nurse Practitioner
Offers online care for Parsonsburg, Maryland
PMHNP
Female
Hello, I am Khudsi and thrilled to be your provider today. I hope I can help you produce the same energy that I bring in the treatment room. I normalize the atmosphere when ... More
Who might be a good fit for Khudsiatu?
Khudsiatu Tucker may work particularly well with those looking to build skills around managing anxiety, depression, or mood disorders. Her extensive experience in a range of healthcare roles and specialties, including ADHD and Obsessive-Compulsive Disorder, may resonate with individuals in middle age seeking an empathetic yet evidence-based approach. The incorporation of group therapy and psychological testing into her practice might be beneficial for those seeking a more comprehensive evaluation and support system. View Profile
Self-help Apps
Parsonsburg, MD
FOLASADE ALABA
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experienc... More
Nurse Practitioner
Offers online care for Parsonsburg, Maryland
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experience is with individuals with mental illness. My... More
Who might be a good fit for Folasade?
Folasade Alaba offers an approach that may suit individuals focusing on achieving emotional wellness while managing conditions like ADHD, anxiety, depression, or OCD. Her person-centered care style, combined with experience across child, adolescent, and adult psychiatry, supports clients seeking holistic and compassionate mental health care. View Profile
Self-help Apps
Parsonsburg, MD
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Parsonsburg, Maryland
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery. View Profile
Self-help Apps
Parsonsburg, MD