Owings, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Owings, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Owings, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Owings, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Owings, MD
Stress
Olivia Withers
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Ma... More
Therapist
Offers online care for Owings, Maryland
Female
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Maryland and Virginia residents. I started coun... More
Who might be a good fit for Olivia?
Clients seeking structured support for managing anxiety, low mood, or burnout might consider working with Olivia Withers. Her eclectic approach, grounded in Cognitive Behavioral Therapy and supplemented by practical homework assignments, encourages personal growth through active practice between sessions. View Profile
Owings, MD
Stress
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Individuals focused on improving overall well-being while managing challenges like anxiety, depression, or life transitions may find support in Jayyidah Clarke’s work. Her collaborative, strength-based approach incorporates mindfulness and cognitive-behavioral techniques, creating space for clients to develop new insights and build resilience through a strong therapeutic relationship. View Profile
Owings, MD
Stress
Nakia Williams
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ... More
Therapist
Offers online care for Owings, Maryland
Female
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh... More
Who might be a good fit for Nakia?
Individuals focused on improving emotional expression while managing daily life stressors may find support in Nakia Williams’s work. She creates a collaborative, individualized space where children and teens can feel safe to be themselves and develop the tools needed to communicate confidently at home, school, and beyond. View Profile
Owings, MD
Stress
Jeanine HansellFrimpong
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundar... More
Therapist
Offers online care for Owings, Maryland
Female
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled... More
Who might be a good fit for Jeanine?
Jeanine Hansellfrimpong may be a match for those interested in a holistic, integrative approach to therapy, particularly when facing challenges like people-pleasing, boundary-setting difficulties, and feelings of disconnection from their authentic selves. She incorporates a blend of faith-based and evidence-supported methods such as DBT, EMDR, and CBT to support clients in rebuilding self-esteem and fostering alignment between mind, body, and spirit. View Profile
Owings, MD
Stress
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Owings, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Who might be a good fit for Latoya?
Clients seeking structured support for anxiety or looking to improve family relationships might consider working with Latoya Adamsrodriguez. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, with a focus on creating a safe space that honors diverse cultural backgrounds and life transitions. View Profile
Owings, MD
Stress
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges related to hearing differences, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Smith, where applicable. Her proficiency in American Sign Language and experience working with diverse cultural backgrounds supports a sensitive and inclusive approach to therapy for clients facing anxiety, depression, or adjustment difficulties. View Profile
Owings, MD
Stress
Ugonma Nwokorie
Ugonma “Peace” is a board-certified Psychiatric Mental Health Nurse Practitioner [PMHNP-BC]. She holds BSN and she graduated f... More
Nurse Practitioner
Offers online care for Owings, Maryland
APRN/NP
Female
Ugonma “Peace” is a board-certified Psychiatric Mental Health Nurse Practitioner [PMHNP-BC]. She holds BSN and she graduated from Walden University with Masters Degree in ... More
Who might be a good fit for Ugonma?
Clients seeking structured support for managing mental health conditions or looking to improve overall brain and body wellness might consider working with Ugonma Nwokorie. She integrates medication management with therapeutic and lifestyle interventions, collaborating closely with families and healthcare teams to tailor long-term care plans for children, adolescents, and adults. View Profile
Owings, MD
Stress
Yerachmiel Donowitz
I provide an integrated platform to approach issues combining the mind and the body together. A person will not simply feel better... More
Therapist
Offers online care for Owings, Maryland
Male
I provide an integrated platform to approach issues combining the mind and the body together. A person will not simply feel better, they will be better. My ideal client is int... More
Who might be a good fit for Yerachmiel?
Yerachmiel Donowitz may be a match for those interested in a mind-body approach, particularly when facing challenges like anxiety, trauma, or sleep difficulties. His integrated use of techniques such as biofeedback and cognitive behavioral therapy for insomnia supports clients in achieving measurable, lasting improvements. View Profile
Owings, MD
Stress
Kimberly Maher
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st... More
Therapist
Offers online care for Owings, Maryland
Female
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Kimberly Maher, where applicable. Her eclectic approach, incorporating modalities like CBT, ACT, and EMDR, supports clients in creating personalized paths toward healing and resilience. View Profile
Owings, MD
Stress
EBUNOLUWA AKINYEMI
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental healt... More
Nurse Practitioner
Offers online care for Owings, Maryland
APRN/NP
Female
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental health conditions based on a patient's symptoms, b... More
Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may be well-suited to individuals who value a collaborative approach to medication management in managing mood and anxiety disorders. Her practice integrates mindfulness and motivational interviewing techniques to support clients in understanding their symptoms and actively participating in personalized treatment plans. View Profile
Owings, MD
Stress
Julia Murphy
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being... More
Therapist
Offers online care for Owings, Maryland
Female
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in... More
Who might be a good fit for Julia?
Julia Murphy may support individuals who want to explore life transitions and emotional expression through a mindfulness and CBT-informed lens. She creates a safe, validating space that centers on the person beyond any diagnosis, drawing on diverse therapeutic approaches to address challenges across different stages of life. View Profile
Owings, MD
Stress
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help yo... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a compass... More
Who might be a good fit for Cheryl?
Cheryl Torpey may align well with adults who are working through issues such as trauma, grief, or anxiety. She draws on an eclectic approach that supports veterans and others facing complex emotional challenges, helping clients build tools and strengthen their relationships along the way. View Profile
Owings, MD
Stress
Laura Lewis
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! ... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! Life is full of challenges, yet having the... More
Who might be a good fit for Laura?
People seeking clarity around managing anxiety, grief, or family conflict may find Laura Lewis’s approach fitting. Her eclectic use of strength-based, solution-focused, and cognitive behavioral techniques supports individuals through life transitions and emotional challenges with tailored care and encouragement. View Profile
Owings, MD
Stress
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals or couples navigating postpartum challenges, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lisa Stanford, where applicable. She tailors her solution-focused and integrative approach to each client’s unique strengths and goals, offering support that honors the therapeutic relationship as a foundational part of growth and healing. View Profile
Owings, MD
Stress
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Who might be a good fit for Shakena?
Clients seeking structured support for managing anxiety, addiction, or family conflict might consider working with Shakena Mabry. She creates a safe, nonjudgmental space and integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing, which can be helpful for individuals across a variety of ages and life experiences. View Profile
Owings, MD
Stress
EvelynLydia Gyamfi
Evelyn-Lydia Gyamfi is a Psychiatric Mental Health Nurse Practitioner and is board certified through the American Nurses Credentia... More
Nurse Practitioner
Offers online care for Owings, Maryland
APRN/NP
Female
Evelyn-Lydia Gyamfi is a Psychiatric Mental Health Nurse Practitioner and is board certified through the American Nurses Credentialing Center with over 15 years of experience ... More
Who might be a good fit for Evelynlydia?
Evelynlydia Gyamfi offers an approach that may suit individuals focusing on managing complex mental health conditions like anxiety, bipolar disorder, or trauma. Her use of evidence-based practices combined with a patient, warm, and understanding manner can help create a supportive environment, especially for those seeking both psychiatric evaluation and medication management. View Profile
Owings, MD
Stress
Kristen Sutton
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impa... More
Therapist
Offers online care for Owings, Maryland
Female
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one's funct... More
Who might be a good fit for Kristen?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Kristen Sutton. Her use of Cognitive Behavioral Therapy within a non-judgmental and safe space supports individuals working to reshape negative beliefs and improve their emotional well-being over time. View Profile
Owings, MD
Stress
Shannon Nickey
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok t... More
Therapist
Offers online care for Owings, Maryland
Female
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the pers... More
Who might be a good fit for Shannon?
Shannon Nickey offers an approach that may suit individuals focusing on feeling heard and supported through life’s challenges. Her openness and experience across diverse settings create a space where clients can explore their experiences with acceptance and develop coping strategies using integrative and trauma-informed methods. View Profile
Owings, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.