Owings, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Owings, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Owings, MD
Self-help Apps
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Owings, Maryland
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Owings, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Owings, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Owings, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Owings, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Owings, MD
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Owings, Maryland
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Self-help Apps
Owings, MD
MMACHUKWU EMUKA
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in ... More
Nurse Practitioner
Offers online care for Owings, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in the field of mental health. One of my greates... More
Self-help Apps
Owings, MD
Carrie OConnor
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while honoring your self-determination. I believe ... More
Self-help Apps
Owings, MD
Shanita Newman
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an... More
Therapist
Offers online care for Owings, Maryland
Female
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ... More
Self-help Apps
Owings, MD
Sikira Mukaila
Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adoles... More
Nurse Practitioner
Offers online care for Owings, Maryland
Female
Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adolescents and adults. She specializes in treating... More
Self-help Apps
Owings, MD
SHERYL CAMPBELL
I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland with nearly a decade of experience providing compassiona... More
Therapist
Offers online care for Owings, Maryland
LPC
Female
I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland with nearly a decade of experience providing compassionate, evidence-based care. I primarily support ... More
Who might be a good fit for Sheryl?
Sheryl Campbell may be a good match for people navigating issues such as anxiety, depression, or PTSD who prefer a framework that incorporates their Christian faith. As a seasoned licensed clinical professional counselor, her approach may resonate particularly with adult women seeking to align their mental health journey with their spiritual beliefs. View Profile
Self-help Apps
Owings, MD
SYLVIE MIRINDI
I am Dr. Sylvie Mirindi, DNP, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving Maryland and the D... More
Nurse Practitioner
Offers online care for Owings, Maryland
PMHNP
Female
I am Dr. Sylvie Mirindi, DNP, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving Maryland and the District of Columbia. With over 20 years of ex... More
Self-help Apps
Owings, MD
DANA HILL
I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in... More
Nurse Practitioner
Offers online care for Owings, Maryland
PMHNP
Female
I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in helping clients navigate anxiety, mood disor... More
Who might be a good fit for Dana?
Dana Hill may be well-suited to individuals who value a blend of medication management and interpersonal therapy in managing mood disorders and anxiety. Her warm, collaborative approach emphasizes creating a safe space where clients feel empowered to address challenges related to trauma, life transitions, and mental wellness at their own pace. View Profile
Self-help Apps
Owings, MD
Patrice Griffin
Patrice Griffin is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Radford University, earned in 2011. ... More
Therapist
Offers online care for Owings, Maryland
Female
Patrice Griffin is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Radford University, earned in 2011. With over 20 years of experience, she support... More
Who might be a good fit for Patrice?
Patrice Griffin may work particularly well with those looking to build skills around resilience and emotional regulation. Her trauma-informed, holistic approach combines evidence-based therapies with a collaborative, strength-based focus that supports adults managing depression, trauma, and self-esteem challenges. View Profile
Self-help Apps
Owings, MD
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Owings, Maryland
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Self-help Apps
Owings, MD
KAYLA WILLIAMS
Are you feeling overwhelmed, anxious, or stuck in self-doubt? On the outside, it may look like you’ve got it all together, but i... More
Therapist
Offers online care for Owings, Maryland
LPC
Female
Are you feeling overwhelmed, anxious, or stuck in self-doubt? On the outside, it may look like you’ve got it all together, but inside, you’re battling feelings of overwhel... More
Who might be a good fit for Kayla?
Individuals focused on improving self-esteem while managing anxiety and boundary-setting challenges may find support in Kayla Williams’s work. She integrates compassionate, practical strategies grounded in approaches like ACT and EFT to create a safe space for healing both individual stress and relational disconnect. View Profile
Self-help Apps
Owings, MD
Michelle Lake
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a... More
Therapist
Offers online care for Owings, Maryland
Female
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ... More
Self-help Apps
Owings, MD
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Owings, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Self-help Apps
Owings, MD
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Nurse Practitioner
Offers online care for Owings, Maryland
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Self-help Apps
Owings, MD
ERIN PORTER
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG... More
Therapist
Offers online care for Owings, Maryland
LCSW|LCSW-C|LICSW|LISW-CP
Female
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam... More
Who might be a good fit for Erin?
People seeking clarity around stress, anxiety, or LGBTQ+ related concerns may find Erin Porter’s approach fitting. She offers a compassionate, tailored style that integrates cognitive behavioral and solution-focused therapies to support individuals through their unique challenges and goals. View Profile
Self-help Apps
Owings, MD
KIRA MARKOFF
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin... More
Therapist
Offers online care for Owings, Maryland
LCSW-C|LCSW
Female
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr... More
Who might be a good fit for Kira?
Kira Markoff may be well-suited to individuals who value mindfulness-based therapies in managing anxiety or mood disorders. With a background in yoga and cognitive behavioral therapy, she offers a unique blend of mind-body approaches that could be particularly beneficial for those seeking to improve their self-esteem or navigate life transitions. View Profile
Self-help Apps
Owings, MD