Oakland, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oakland, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oakland, MD
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Oakland, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Oakland, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oakland, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Oakland, MD
Brittany Bascombe
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-... More
Therapist
Offers online care for Oakland, Maryland
Female
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-motivation, and self-compassion. Her mission ... More
Who might be a good fit for Brittany?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Brittany Bascombe’s style of care. Her approach emphasizes building self-confidence and self-compassion to help clients reframe negative perspectives and feel more empowered amid life’s challenges. View Profile
Self-help Apps
Oakland, MD
Rebecca Thomas
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr... More
Therapist
Offers online care for Oakland, Maryland
LCSW
Female
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ... More
Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey. View Profile
Self-help Apps
Oakland, MD
Larry Gamble
I have been helping others recover from a multitude of challenges, traumas, and negative life experiences. I graduated from Virgin... More
Therapist
Offers online care for Oakland, Maryland
LCSW
Male
I have been helping others recover from a multitude of challenges, traumas, and negative life experiences. I graduated from Virginia Commonwealth University with Bachelor's de... More
Who might be a good fit for Larry?
Clients seeking structured support for challenges like addiction, trauma, or family conflict might consider working with Larry Gamble. His diverse experience across clinical settings and use of varied therapeutic approaches, including cognitive-behavioral and attachment-based therapies, can offer tailored guidance for adolescents and adults facing complex emotional and behavioral concerns. View Profile
Self-help Apps
Oakland, MD
CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Oakland, Maryland
LCSW-C|LCSW
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting. View Profile
Self-help Apps
Oakland, MD
DANIKA GIRDNER
Hi! I'm a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I received my Masters from the University of Mary... More
Therapist
Offers online care for Oakland, Maryland
LCSW-C
Female
Hi! I'm a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I received my Masters from the University of Maryland, Baltimore and have been practicing sinc... More
Who might be a good fit for Danika?
Danika Girdner may support individuals who want to explore relationship dynamics through a couples counseling-informed lens. She offers a collaborative space where both couples and young adults can work on communication, trust, and coping strategies during life transitions using evidence-based methods like the Gottman Method and Acceptance and Commitment Therapy. View Profile
Self-help Apps
Oakland, MD
ESABELLA TEBID MBAH
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Oakland, Maryland
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or mood disorders. Her approach integrates practical coping skills and motivational interviewing, offering tailored support to adults across various life stages seeking to improve their mental health and emotional well-being. View Profile
Self-help Apps
Oakland, MD
BENJAMIN BOWMAN
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a c... More
Therapist
Offers online care for Oakland, Maryland
LPC
Male
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a change, but are still feeling out of control o... More
Who might be a good fit for Benjamin?
Benjamin Bowman may align well with adults who are working through issues such as anxiety, addiction, or trauma. He incorporates cognitive behavioral therapy and dialectical behavior therapy techniques to help clients build practical coping skills and foster a growth mindset for lasting change. View Profile
Self-help Apps
Oakland, MD
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Oakland, Maryland
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Who might be a good fit for Tsige?
Tsige Alemu Woldemichael may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach, combined with experience serving clients across the lifespan, invites collaboration and respects each person’s unique background and healing journey. View Profile
Self-help Apps
Oakland, MD
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Oakland, Maryland
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Wayne Palmer’s approach fitting. His patient-centered care blends evidence-based therapies with accessible telepsychiatry, offering tailored support for individuals facing anxiety, depression, ADHD, and related challenges. View Profile
Self-help Apps
Oakland, MD
MAHLET ABEBE
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I prov... More
Nurse Practitioner
Offers online care for Oakland, Maryland
PMHNP
Female
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I provide psychiatric evaluation, medication manage... More
Who might be a good fit for Mahlet?
People seeking clarity around managing mood and anxiety disorders or support navigating adult life transitions may find Mahlet Abebe’s approach fitting. She integrates patient-centered care with cognitive behavioral therapy to address both emotional and holistic well-being in adults. View Profile
Self-help Apps
Oakland, MD
VICTORIA MOJIBOLA
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coor... More
Nurse Practitioner
Offers online care for Oakland, Maryland
PMHNP
Female
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managing their mental health nee... More
Who might be a good fit for Victoria?
Individuals focused on improving emotional regulation while managing complex mental health symptoms may find support in Victoria Mojibola’s work. She integrates psychotherapy with thoughtful medication management tailored to diverse cultural backgrounds and developmental stages, offering care to children, adolescents, and young adults facing challenges like anxiety, trauma, and mood disorders. View Profile
Self-help Apps
Oakland, MD
Suzanne Day
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g... More
Therapist
Offers online care for Oakland, Maryland
Female
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall... More
Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress. View Profile
Self-help Apps
Oakland, MD
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Oakland, Maryland
LCSW|LICSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Self-help Apps
Oakland, MD
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Oakland, Maryland
LCSW-C|LICSW|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Self-help Apps
Oakland, MD
YASHIRA BROOKS
I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all age... More
Therapist
Offers online care for Oakland, Maryland
LPC
Female
I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all ages. I provide empathetic and active listening ... More
Who might be a good fit for Yashira?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Yashira Brooks’s style of care. Her warm, empathetic approach creates a safe space for clients to explore their challenges at their own pace, with a focus on building motivation and balance in daily life. View Profile
Self-help Apps
Oakland, MD
MILEYNI RIVERA
Starting therapy can feel overwhelming, especially when anxiety is constant, depression feels heavy, or life has shifted in ways y... More
Therapist
Offers online care for Oakland, Maryland
LPC
Female
Starting therapy can feel overwhelming, especially when anxiety is constant, depression feels heavy, or life has shifted in ways you didn’t expect. If you’ve made it here,... More
Who might be a good fit for Mileyni?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Mileyni Rivera’s approach fitting. She combines a trauma-informed lens with Cognitive Behavioral Therapy to create a collaborative, grounded space where young adults can explore their experiences and build practical skills at their own pace. View Profile
Self-help Apps
Oakland, MD
TAMMY JONES
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes... More
Therapist
Offers online care for Oakland, Maryland
LCSW-C
Female
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work... More
Who might be a good fit for Tammy?
Clients in need of guidance around managing depression, anxiety, or grief could benefit from Tammy Jones’s approach. She creates a safe, supportive space while incorporating evidence-based methods like CBT and DBT to help clients build practical skills for healing and growth. View Profile
Self-help Apps
Oakland, MD