North Beach, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for North Beach, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
North Beach, MD
Self-help Apps
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for North Beach, Maryland
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills. View Profile
Self-help Apps
North Beach, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for North Beach, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
North Beach, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for North Beach, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
North Beach, MD
Nailah Cook
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St... More
Therapist
Offers online care for North Beach, Maryland
Female
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov... More
Who might be a good fit for Nailah?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Nailah Cook. She incorporates a collaborative, strength-based framework that respects each person’s unique journey, drawing on modalities such as CBT and ACT to address complex emotional and trauma-related concerns. View Profile
Self-help Apps
North Beach, MD
Darryl Webster
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ... More
Therapist
Offers online care for North Beach, Maryland
LCSW
Male
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression... More
Who might be a good fit for Darryl?
Darryl Webster may be a good match for people navigating anxiety and depression who prefer a compassionate, cognitive-behavioral framework. His approach integrates mindfulness and empathy, reflecting personal experience with these challenges, which can offer a supportive space for clients working to manage stress and improve emotional well-being. View Profile
Self-help Apps
North Beach, MD
ODUNOLA ADEYEYE
Nola Adeyeye, PMHNP-BC, is a highly skilled and compassionate Mental Health Provider, with nearly a decade of experience providing... More
Nurse Practitioner
Offers online care for North Beach, Maryland
APRN/NP
Female
Nola Adeyeye, PMHNP-BC, is a highly skilled and compassionate Mental Health Provider, with nearly a decade of experience providing patient-centered care across critical care, ... More
Who might be a good fit for Odunola?
Odunola Adeyeye may support individuals who want to explore healing from trauma and mood disorders through a medication management-informed lens. Her approach blends compassionate, culturally sensitive care with evidence-based therapies to assist clients managing anxiety, ADHD, substance use, and related challenges across diverse life stages. View Profile
Self-help Apps
North Beach, MD
ERIN PALMER
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o... More
Nurse Practitioner
Offers online care for North Beach, Maryland
PMHNP
Female
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ... More
Who might be a good fit for Erin?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Erin Palmer’s approach. She focuses on compassionate, evidence-based care tailored to adolescents and young adults, helping them build resilience and a strong foundation for their mental health. View Profile
Self-help Apps
North Beach, MD
SHARONDA BROWN
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have ac... More
Nurse Practitioner
Offers online care for North Beach, Maryland
PMHNP
Female
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have acquired valuable experience as a healthcare pr... More
Who might be a good fit for Sharonda?
Sharonda Brown may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her integrated approach combines mental health treatment with attention to physical health, offering support through evidence-based therapies like CBT and DBT within a faith-informed framework. View Profile
Self-help Apps
North Beach, MD
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for North Beach, Maryland
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Self-help Apps
North Beach, MD
SHARON SONKO
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/level... More
Therapist
Offers online care for North Beach, Maryland
LCSW-C
Female
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevat... More
Who might be a good fit for Sharon?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Sharon Sonko. Her approach integrates trauma-informed care and solution-focused strategies, creating a supportive space for adults across various life stages to build coping skills and resilience. View Profile
Self-help Apps
North Beach, MD
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for North Beach, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges related to hearing differences, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Smith, where applicable. Her proficiency in American Sign Language and experience working with diverse cultural backgrounds supports a sensitive and inclusive approach to therapy for clients facing anxiety, depression, or adjustment difficulties. View Profile
Self-help Apps
North Beach, MD
Theresa Huffines
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life ... More
Therapist
Offers online care for North Beach, Maryland
LCSW
Other
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life ... More
Who might be a good fit for Theresa?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Theresa Huffines’ approach to be well-aligned. She combines strengths-based and solution-focused therapies to support young adults, couples, and older adults in developing practical skills for life challenges and improving overall well-being. View Profile
Self-help Apps
North Beach, MD
VERONICA LOGAN
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for North Beach, Maryland
LCSW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Individuals focused on improving their emotional well-being while managing anxiety or depression may find support in Veronica Logan’s work. She offers a compassionate, non-judgmental space and incorporates cognitive behavioral and solution-focused approaches to help clients develop practical coping skills and greater self-awareness. View Profile
Self-help Apps
North Beach, MD
DEIRDRE CULLUM
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a L... More
Therapist
Offers online care for North Beach, Maryland
LPC|LMHC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a Licensed Mental Health Counselor (LMHC) in Flo... More
Who might be a good fit for Deirdre?
Deirdre Cullum may be a match for those interested in cognitive behavioral and solution-focused approaches, particularly when facing anxiety, depression, or significant life transitions. Her diverse experience across settings like schools and correctional facilities supports a flexible, practical style that can adapt to the unique needs of adults and older individuals. View Profile
Self-help Apps
North Beach, MD
NNEKA ONUORAH
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxi... More
Nurse Practitioner
Offers online care for North Beach, Maryland
PMHNP
Female
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxiety, Bipolar,ADHD, mood, and trauma disorders... More
Who might be a good fit for Nneka?
Nneka Onuorah may be a good match for people navigating mood disorders who prefer a holistic and integrative framework. She combines medication management with attention to lifestyle factors like sleep, nutrition, and relationships to support overall wellness for adolescents and adults. View Profile
Self-help Apps
North Beach, MD
BARBARA MELITO
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th... More
Therapist
Offers online care for North Beach, Maryland
LCSW-C|LCSW
Female
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age. My two plu... More
Who might be a good fit for Barbara?
Individuals or couples navigating challenges such as anxiety, depression, or difficult life transitions may find alignment with the strategies and frameworks utilized by Barbara Melito, where applicable. Her approach draws on extensive experience with diverse age groups and incorporates evidence-based methods like Cognitive Behavioral Therapy to support clients in building resilience and coping skills. View Profile
Self-help Apps
North Beach, MD
Rebecca Queral
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work ... More
Therapist
Offers online care for North Beach, Maryland
LCSW
Female
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work through these challenges and regain a sense o... More
Who might be a good fit for Rebecca?
Rebecca Queral may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her person-centered approach combined with cognitive behavioral techniques creates a supportive, nonjudgmental space tailored to each client’s unique needs. View Profile
Self-help Apps
North Beach, MD
Rebecca Sanda
Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your... More
Therapist
Offers online care for North Beach, Maryland
Female
Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your current stressors and create goals to addres... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or familial conflict may connect with the techniques and structure offered by Rebecca Sanda. Her holistic approach, which integrates modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aims to create a safe and collaborative space where clients can explore their unique experiences and develop new patterns for healing and growth. View Profile
Self-help Apps
North Beach, MD
Stacy Doney
Stacy Doney is a knowledgeable, warm, and engaging clinical social worker practicing in Maryland since 2008. She specializes in an... More
Therapist
Offers online care for North Beach, Maryland
Female
Stacy Doney is a knowledgeable, warm, and engaging clinical social worker practicing in Maryland since 2008. She specializes in anxiety, depression, life transitions, family-o... More
Who might be a good fit for Stacy?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Stacy Doney. Her approach blends mindfulness, DBT, and trauma-informed expressive arts therapy to create a compassionate space where clients can explore healing in ways that honor their values and goals. View Profile
Self-help Apps
North Beach, MD