Middletown, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Middletown, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o...
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ...
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Who might be a good fit for Erin?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Erin Palmer’s approach. She focuses on compassionate, evidence-based care tailored to adolescents and young adults, helping them build resilience and a strong foundation for their mental health.
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We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi...
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We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience...
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Who might be a good fit for Stella?
Stella Nnabugwu may be well-suited to individuals who value a collaborative, evidence-based approach in managing mood and anxiety disorders. Her practice integrates therapies like CBT and mindfulness to support adults seeking personalized care for challenges such as ADHD, depression, and PTSD.
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie...
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ...
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Who might be a good fit for Lisa?
Individuals or couples navigating challenges related to hearing differences, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Smith, where applicable. Her proficiency in American Sign Language and experience working with diverse cultural backgrounds supports a sensitive and inclusive approach to therapy for clients facing anxiety, depression, or adjustment difficulties.
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Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She ea...
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Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She earned her Bachelor of Science in Nursing from ...
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Who might be a good fit for Halimat?
Clients working through challenges such as anxiety, ADHD, or mood disorders and looking for psychiatric mental health support might engage well with Halimat Akojie’s approach. Her combination of therapy and medication management, along with experience in culturally responsive care across a broad age range, offers a comprehensive framework for those seeking both emotional and medical support.
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel...
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man...
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Who might be a good fit for Meena?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Meena Kumar incorporates into her practice. She combines medication management with psychotherapy, emphasizing flexibility and collaborative problem-solving to support mental health recovery in children, teens, and young adults.
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy...
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ...
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Who might be a good fit for Kelly?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Kelly Muldoon’s focused therapeutic work. She integrates creative arts and trauma-informed techniques within a compassionate, collaborative space to support healing and personal growth.
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Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive a...
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Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a g...
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Who might be a good fit for Bernadette?
Clients facing concerns such as anxiety, identity issues, or relational discord may connect with the techniques and structure offered by Bernadette Pruitt. Her integrative and open-minded approach, which draws on mindfulness and culturally sensitive methods, supports individuals seeking deeper self-understanding and navigating life’s transitions with greater resilience.
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ...
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f...
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Who might be a good fit for Alexandra?
Alexandra Bradford may align well with adults who are working through challenges related to ADHD and anxiety while managing the demands of parenting. Her approach, grounded in Acceptance and Commitment Therapy (ACT), focuses on helping clients move beyond overwhelm by exploring personalized strategies that foster balance and sustainable change.
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –...
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,...
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Who might be a good fit for Chivonne?
Chivonne Gabriel may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as grief, family conflict, or depression. She offers a compassionate, straightforward style that integrates tools from multiple modalities to help clients gain clarity, process difficult emotions, and rebuild their sense of self in a supportive environment.
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco...
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav...
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Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting.
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Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga...
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Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo...
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Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Scott, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, supporting clients across a wide age range in building coping skills and fostering personal growth.
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Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a...
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Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr...
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Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Angela Harris’s approach. She blends evidence-based methods like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy with mindfulness practices, creating a compassionate space suited for those navigating life transitions or seeking connection around spirituality and military-related experiences.
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your...
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what...
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Who might be a good fit for Rhonda?
Individuals or couples navigating grief, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Rhonda Bradleyshabazz, where applicable. Her client-centered approach, informed by extensive experience in child welfare and trauma recovery, supports individuals as they define their own path toward healing and growth.
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Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y...
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Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t...
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Who might be a good fit for Kari?
Kari Perez may work particularly well with those looking to build skills around managing anxiety and depression that interfere with daily life. She offers a collaborative, multi-modal approach that integrates techniques like Cognitive Behavioral Therapy and mindfulness to tailor support that fits each person’s unique experience and goals.
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
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Who might be a good fit for Courtney?
Courtney Sanders offers an approach that may suit individuals focusing on managing life transitions and developing effective coping skills. She incorporates a person-centered, strength-based, and trauma-informed framework that supports clients in building confidence, improving relationships, and navigating stress in a collaborative environment.
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
...
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
Life is full of challenges, yet having the...
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Who might be a good fit for Laura?
People seeking clarity around managing anxiety, grief, or family conflict may find Laura Lewis’s approach fitting. Her eclectic use of strength-based, solution-focused, and cognitive behavioral techniques supports individuals through life transitions and emotional challenges with tailored care and encouragement.
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor...
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also...
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Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness.
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Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a...
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Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ...
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Who might be a good fit for Lisa?
Individuals or couples navigating postpartum challenges, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lisa Stanford, where applicable. She tailors her solution-focused and integrative approach to each client’s unique strengths and goals, offering support that honors the therapeutic relationship as a foundational part of growth and healing.
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