Mechanicsville, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mechanicsville, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mechanicsville, MD
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Mechanicsville, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mechanicsville, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Mechanicsville, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Mechanicsville, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Mechanicsville, MD
Holly Morgan
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ... More
Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Holly Morgan. She creates a compassionate and structured space using methods such as CBT and motivational interviewing to help clients regain control and build resilience. View Profile
Self-help Apps
Mechanicsville, MD
SHONDELLE JOHNSONPUGH
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individ... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW-C
Female
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most re... More
Who might be a good fit for Shondelle?
Shondelle Johnsonpugh may be well-suited to individuals who value a warm, faith-informed therapeutic approach in managing mood disorders and relationship challenges. Her sessions incorporate honest feedback and a sense of humor, creating a supportive space for clients working through anxiety, depression, or self-esteem concerns. View Profile
Self-help Apps
Mechanicsville, MD
Sarah Hepbron
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other... More
Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change. View Profile
Self-help Apps
Mechanicsville, MD
Natashia Reid
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Na... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. Na... More
Who might be a good fit for Natashia?
Clients seeking structured support for managing emotions or looking to improve family relationships might consider working with Natashia Reid. Her approach integrates cognitive-behavioral and relational therapies with a focus on empowerment, especially for women navigating life transitions and emotional challenges. View Profile
Self-help Apps
Mechanicsville, MD
LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD. View Profile
Self-help Apps
Mechanicsville, MD
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
Self-help Apps
Mechanicsville, MD
ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Mechanicsville, Maryland
LPC|LPCC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
Individuals focused on improving coping skills while managing life transitions may find support in Alexis Powers’ work. Her blend of cognitive behavioral therapy and person-centered approaches offers space for adults, especially older adults, to process grief, trauma, and adjustment challenges with compassionate understanding. View Profile
Self-help Apps
Mechanicsville, MD
SERGEY ISTOMIN
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych... More
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am... More
Who might be a good fit for Sergey?
People seeking clarity around managing anxiety, mood disorders, or addiction recovery may find Sergey Istomin’s approach fitting. His use of cognitive behavioral techniques combined with a person-centered style supports clients in building long-term partnerships to navigate stress related to family, work, and life transitions. View Profile
Self-help Apps
Mechanicsville, MD
TIFFANY ROSS
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations a... More
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Female
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations and personalized treatment plans. With over 20... More
Who might be a good fit for Tiffany?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional well-being, could benefit from Tiffany Ross’s focused therapeutic work. Her approach integrates thorough psychiatric evaluations with personalized treatment plans that consider biological, psychological, and social factors, supporting a holistic path to mental health for clients across a wide age range. View Profile
Self-help Apps
Mechanicsville, MD
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Who might be a good fit for Carolina?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Carolina Egbe Njikam incorporates into her practice. She combines psychotherapy with medication management while fostering a safe, trusting space that honors each person’s unique story. View Profile
Self-help Apps
Mechanicsville, MD
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Mechanicsville, Maryland
LICSW|LCSW-C|LCSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Self-help Apps
Mechanicsville, MD
MICHAEL WHITESIDE
Greetings, I'm Dr. Michael Whiteside II. I'm an innovative mental health expert specializing in interpersonal relationships involv... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW|LICSW|LCSW-C
Male
Greetings, I'm Dr. Michael Whiteside II. I'm an innovative mental health expert specializing in interpersonal relationships involving family, marital, peer, romantic, and occu... More
Who might be a good fit for Michael?
Individuals navigating challenges like anxiety, depression, or racial identity concerns may find support through the approach used by Michael Whiteside. He emphasizes a compassionate and collaborative process that helps clients understand how past pain affects their present, inviting them to engage fully in reclaiming joy and freedom in life. View Profile
Self-help Apps
Mechanicsville, MD
JEROME OBIAGBA
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering... More
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Male
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness... More
Who might be a good fit for Jerome?
Those coping with mental health challenges such as anxiety, ADHD, or trauma may find Jerome Obiagba’s approach to be well-aligned. His use of motivational interviewing within a compassionate, medication management framework supports adolescents, adults, and middle-aged clients seeking thoughtful evaluation and tailored care. View Profile
Self-help Apps
Mechanicsville, MD
MARIA MIRANDA BRAVO
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're... More
Therapist
Offers online care for Mechanicsville, Maryland
LPC
Female
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe ... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Maria Miranda Bravo incorporates into her practice. She offers a compassionate, bilingual approach that integrates evidence-based techniques like Cognitive Behavioral Therapy while addressing the whole person—mind, body, and spirit. View Profile
Self-help Apps
Mechanicsville, MD
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help yo... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a compass... More
Who might be a good fit for Cheryl?
Cheryl Torpey may align well with adults who are working through issues such as trauma, grief, or anxiety. She draws on an eclectic approach that supports veterans and others facing complex emotional challenges, helping clients build tools and strengthen their relationships along the way. View Profile
Self-help Apps
Mechanicsville, MD
NGOZI AMADIOBI
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li... More
Nurse Practitioner
Offers online care for Mechanicsville, Maryland
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you... More
Who might be a good fit for Ngozi?
Ngozi Amadiobi offers an approach that may suit individuals focusing on managing mood fluctuations and anxiety while seeking balance in daily life. She integrates medication management with solution-focused strategies, working collaboratively to help clients build insight and access their inner strengths within a multicultural framework. View Profile
Self-help Apps
Mechanicsville, MD