Lanham, MD Gottman method Therapists
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Gottman method
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Who might be a good fit for Heidi?
Those coping with grief, trauma, or anxiety, or pursuing personal growth in managing family conflict may find Heidi Trammell’s approach to be well-aligned. She integrates a range of therapeutic methods tailored to each client’s strengths, fostering a judgment-free space that encourages honest reflection and healing.
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gro...
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can ...
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Who might be a good fit for Christine?
Christine Cantilena offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or exploring personal growth through creative and evidence-based therapies. Her integration of Person-Centered Therapy with EMDR, CBT, DBT, and art therapy provides a compassionate space for clients seeking to build resilience and acceptance across mental, relational, and spiritual areas.
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I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovati...
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I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in C...
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Who might be a good fit for Deena?
Clients working through life transitions and looking for Christian counseling support might engage well with Deena Terrell’s approach. Her integration of evidence-based methods like CBT and DBT with a faith-informed perspective can offer meaningful guidance, especially for older adults managing trauma, chronic illness, or women’s mental health concerns.
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ...
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck...
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Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics.
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
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Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey.
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
fa...
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
families find their inner strengths to bring ab...
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Who might be a good fit for Errin?
Errin Mclendon may work particularly well with those looking to build skills around managing emotions and navigating life transitions. She creates a safe, empathetic space that balances active feedback with reflective listening, supporting clients through a variety of challenges including trauma, anxiety, and family conflict.
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Nakia Clark. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to create a safe, non-judgmental space tailored for healing and growth.
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction...
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ...
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Who might be a good fit for Antoinette?
Antoinette Lancaster may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports clients in fostering self-understanding and navigating complex emotional and relational challenges.
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approac...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can...
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Who might be a good fit for Wayne?
Individuals or couples navigating trauma, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Wayne Young, where applicable. His use of cognitive behavioral and trauma-focused therapies can offer structured support tailored to adults managing ADHD, depression, or related challenges.
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
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Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
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Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Cape...
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Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea...
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Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills.
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The past few years appear to have either been the catalyst to new stressors or have exacerbated what was already bothersome but ...
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The past few years appear to have either been the catalyst to new stressors or have exacerbated what was already bothersome but manageable. What stumbling blocks are getting...
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Who might be a good fit for Josie?
Those managing concerns related to eating disordered behaviors, mood challenges like depression or anxiety, may appreciate the methods Josie Bodenstein incorporates into her practice. She combines approaches such as CBT, DBT, and psychodynamic therapy with a focus on kindness and practical coping strategies tailored to each individual’s unique situation.
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva...
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ...
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Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy.
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad...
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ...
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Who might be a good fit for Nina?
Nina Zuriff may work particularly well with those looking to build skills around managing anxiety, mood disorders, and life transitions. Her compassionate, client-centered approach creates a supportive environment where mindfulness and cognitive-behavioral techniques are integrated to help individuals explore their feelings and develop practical strategies for well-being.
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Angela Velez, LPC, LCPC, NCC is a compassionate and highly skilled Licensed Professional Counselor (LPC); Licensed Clinical Profes...
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Angela Velez, LPC, LCPC, NCC is a compassionate and highly skilled Licensed Professional Counselor (LPC); Licensed Clinical Professional Counselor (LCPC) serving Maryland, Con...
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Who might be a good fit for Angela?
Clients in need of guidance around managing anger, anxiety, or trauma could benefit from Angela Velez’s approach. Her use of cognitive and mindfulness-based therapies offers structured tools that may support older adults seeking healing through telehealth sessions.
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My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage...
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My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ...
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Who might be a good fit for Maria?
Maria Oneide Willey may support individuals who want to explore emotional understanding and personal growth through an integrative and relational lens. She offers a collaborative space that encourages self-discovery and skill-building, with flexible online options and the ability to provide therapy in both English and Portuguese to enhance comfort and expression.
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MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depr...
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MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenti...
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Who might be a good fit for Jason?
People seeking clarity around challenges related to men’s mental health or support navigating life transitions may find Jason Schiren’s approach fitting. He integrates a person-centered style that emphasizes understanding and feedback, creating space for males managing concerns like anxiety, depression, or relationship struggles.
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