Lanham, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lanham, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lanham, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lanham, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lanham, MD
Stress
Olivia Withers
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Ma... More
Therapist
Offers online care for Lanham, Maryland
Female
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Maryland and Virginia residents. I started coun... More
Who might be a good fit for Olivia?
Clients seeking structured support for managing anxiety, low mood, or burnout might consider working with Olivia Withers. Her eclectic approach, grounded in Cognitive Behavioral Therapy and supplemented by practical homework assignments, encourages personal growth through active practice between sessions. View Profile
Lanham, MD
Stress
Ana Khan
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with s... More
Therapist
Offers online care for Lanham, Maryland
Female
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with stress and anxiety, PTSD, coping with grief an... More
Who might be a good fit for Ana?
Ana Khan may be a match for those interested in cognitive behavioral therapy, particularly when facing stress, anxiety, or life transitions. She creates a supportive, nonjudgmental space where clients can explore their thoughts and emotions, helping them develop new perspectives to navigate challenges like grief, trauma, or depression. View Profile
Lanham, MD
Stress
Heather Williams
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck... More
Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics. View Profile
Lanham, MD
Stress
Sherri Snyder
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ... More
Therapist
Offers online care for Lanham, Maryland
Female
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma recovery, or grief may find support through the approach used by Sherri Snyder. She integrates a variety of therapeutic methods, including mindfulness and trauma-focused techniques, while emphasizing concrete goals and self-growth in a collaborative setting. View Profile
Lanham, MD
Stress
Brittany Johnson
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ... More
Therapist
Offers online care for Lanham, Maryland
Female
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi... More
Who might be a good fit for Brittany?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Brittany Johnson. Her holistic, client-centered approach emphasizes self-compassion and empowerment, creating a compassionate space where personal growth and healing are supported through evidence-based techniques. View Profile
Lanham, MD
Stress
Shola Adebusuyi
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs... More
Who might be a good fit for Shola?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shola Adebusuyi incorporates into her practice. She emphasizes a strengths-based approach using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build resilience and foster self-care during challenging times. View Profile
Lanham, MD
Stress
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges related to hearing differences, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Smith, where applicable. Her proficiency in American Sign Language and experience working with diverse cultural backgrounds supports a sensitive and inclusive approach to therapy for clients facing anxiety, depression, or adjustment difficulties. View Profile
Lanham, MD
Stress
Tranesha ChristieNance
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Mar... More
Therapist
Offers online care for Lanham, Maryland
Female
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Maryland. My passion for helping others started ... More
Who might be a good fit for Tranesha?
People experiencing anxiety, depression, or challenges related to childhood and adolescent development could benefit from Tranesha Christienance’s focused therapeutic work. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a warm, eclectic style that supports young clients and their families through transitions and behavioral concerns. View Profile
Lanham, MD
Stress
Christine Cantilena
Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gro... More
Therapist
Offers online care for Lanham, Maryland
Female
Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can ... More
Who might be a good fit for Christine?
Christine Cantilena offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or exploring personal growth through creative and evidence-based therapies. Her integration of Person-Centered Therapy with EMDR, CBT, DBT, and art therapy provides a compassionate space for clients seeking to build resilience and acceptance across mental, relational, and spiritual areas. View Profile
Lanham, MD
Stress
Ugonma Nwokorie
Ugonma “Peace” is a board-certified Psychiatric Mental Health Nurse Practitioner [PMHNP-BC]. She holds BSN and she graduated f... More
Nurse Practitioner
Offers online care for Lanham, Maryland
APRN/NP
Female
Ugonma “Peace” is a board-certified Psychiatric Mental Health Nurse Practitioner [PMHNP-BC]. She holds BSN and she graduated from Walden University with Masters Degree in ... More
Who might be a good fit for Ugonma?
Clients seeking structured support for managing mental health conditions or looking to improve overall brain and body wellness might consider working with Ugonma Nwokorie. She integrates medication management with therapeutic and lifestyle interventions, collaborating closely with families and healthcare teams to tailor long-term care plans for children, adolescents, and adults. View Profile
Lanham, MD
Stress
Carrie Cornwell
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo... More
Therapist
Offers online care for Lanham, Maryland
Female
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D... More
Who might be a good fit for Carrie?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Carrie Cornwell, where applicable. Her integrative approach combines trauma-focused and psychodynamic techniques with DBT and CBT, creating a supportive environment that emphasizes mindfulness and emotional resilience, especially for clients from BIPOC, Latino/Latina, and LGBTQ+ communities. View Profile
Lanham, MD
Stress
Toluwalope Olofi
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffe... More
Nurse Practitioner
Offers online care for Lanham, Maryland
APRN/NP
Female
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffer in silence or avoid seeking the care they n... More
Who might be a good fit for Toluwalope?
Clients in need of guidance around emotional balance and stress management could benefit from Toluwalope Olofi’s approach. She integrates personalized medication management with therapeutic support to help individuals build resilience and find clarity amid challenges like anxiety, depression, and sleep difficulties. View Profile
Lanham, MD
Stress
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Heidi Hartz may align well with adults who are working through issues such as anxiety, depression, or grief. Her calm, client-centered approach integrates mindfulness and cognitive behavioral techniques to help build on your strengths while navigating life’s challenges in a supportive, trauma-informed space. View Profile
Lanham, MD
Stress
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Lanham, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds. View Profile
Lanham, MD
Stress
Tenesha Jeffery
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami... More
Therapist
Offers online care for Lanham, Maryland
Female
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he... More
Who might be a good fit for Tenesha?
Tenesha Jeffery may support individuals who want to explore healing from trauma through a therapy-informed lens. Her approach integrates evidence-based methods like CBT, DBT, and trauma-focused therapies, offering a straightforward and personalized experience for those managing anxiety, mood disorders, or adjustment challenges. View Profile
Lanham, MD
Stress
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Individuals focused on improving overall well-being while managing challenges like anxiety, depression, or life transitions may find support in Jayyidah Clarke’s work. Her collaborative, strength-based approach incorporates mindfulness and cognitive-behavioral techniques, creating space for clients to develop new insights and build resilience through a strong therapeutic relationship. View Profile
Lanham, MD
Stress
Melissa Moreno
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth... More
Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges. View Profile
Lanham, MD
Stress
Maria Oneide Willey
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage... More
Therapist
Offers online care for Lanham, Maryland
Female
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ... More
Who might be a good fit for Maria?
Maria Oneide Willey may support individuals who want to explore emotional understanding and personal growth through an integrative and relational lens. She offers a collaborative space that encourages self-discovery and skill-building, with flexible online options and the ability to provide therapy in both English and Portuguese to enhance comfort and expression. View Profile
Lanham, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.