Lanham, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lanham, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lanham, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lanham, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lanham, MD
Stress
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Heidi Hartz may align well with adults who are working through issues such as anxiety, depression, or grief. Her calm, client-centered approach integrates mindfulness and cognitive behavioral techniques to help build on your strengths while navigating life’s challenges in a supportive, trauma-informed space. View Profile
Lanham, MD
Stress
Tonyah RobertsJohnson
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing ... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing trauma-focused, cognitive-behavioral based cl... More
Who might be a good fit for Tonyah?
Tonyah Robertsjohnson may be a match for those interested in trauma-focused cognitive-behavioral therapy, particularly when facing challenges such as anxiety, depression, or issues related to justice involvement. Her approach emphasizes a nonjudgmental, safe space to help clients develop personalized strategies for healing and growth, including support for veterans, LGBTQ+ individuals, and those navigating life transitions. View Profile
Lanham, MD
Stress
Rebecca Thomas
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ... More
Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey. View Profile
Lanham, MD
Stress
Toluwalope Olofi
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffe... More
Nurse Practitioner
Offers online care for Lanham, Maryland
APRN/NP
Female
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffer in silence or avoid seeking the care they n... More
Who might be a good fit for Toluwalope?
Clients in need of guidance around emotional balance and stress management could benefit from Toluwalope Olofi’s approach. She integrates personalized medication management with therapeutic support to help individuals build resilience and find clarity amid challenges like anxiety, depression, and sleep difficulties. View Profile
Lanham, MD
Stress
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Who might be a good fit for Rita?
Rita Nzuwah may support individuals who want to explore spirituality and personal growth through a Christian counseling-informed lens. Her approach emphasizes meeting clients where they are, integrating faith-based principles when desired, and fostering strengths to navigate challenges like family conflict, grief, and life transitions. View Profile
Lanham, MD
Stress
Shanita Newman
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an... More
Therapist
Offers online care for Lanham, Maryland
Female
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ... More
Who might be a good fit for Shanita?
Clients in need of guidance around self-esteem and emotional expression could benefit from Shanita Newman’s approach. She integrates expressive arts with talk therapy to create a supportive space where women and teens can explore their authentic selves while addressing anxiety, depression, and trauma. View Profile
Lanham, MD
Stress
Kimberly Maher
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st... More
Therapist
Offers online care for Lanham, Maryland
Female
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Kimberly Maher, where applicable. Her eclectic approach, incorporating modalities like CBT, ACT, and EMDR, supports clients in creating personalized paths toward healing and resilience. View Profile
Lanham, MD
Stress
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons Col... More
Who might be a good fit for Robin?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Robin Newell incorporates into her practice. Her approach blends mindfulness, acceptance, and solution-focused strategies, which can be helpful for those seeking compassionate support through workplace stress, grief, or challenges related to multicultural experiences. View Profile
Lanham, MD
Stress
GINA PENNINGTON
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel ... More
Therapist
Offers online care for Lanham, Maryland
Female
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You ... More
Who might be a good fit for Gina?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Gina Pennington. She offers a warm, accepting space that encourages clients to build resilience and self-compassion using an integrative blend of cognitive behavioral, acceptance and commitment, and mindfulness-based therapies. View Profile
Lanham, MD
Stress
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Lanham, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Who might be a good fit for Latoya?
Clients seeking structured support for anxiety or looking to improve family relationships might consider working with Latoya Adamsrodriguez. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, with a focus on creating a safe space that honors diverse cultural backgrounds and life transitions. View Profile
Lanham, MD
Stress
Ashley Henley
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental welln... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental wellness with you. Whether you’ve been in therap... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Ashley Henley incorporates into her practice. She blends approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients in building skills around emotional balance and self-compassion within a compassionate, culturally aware environment. View Profile
Lanham, MD
Stress
Aaron Burchett
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Male
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ... More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or stress-related challenges may find Aaron Burchett’s approach to be well-aligned with their needs. Drawing on his military background and training in EMDR and other evidence-based therapies, he creates a supportive space that values connection and tailored strategies for personal growth. View Profile
Lanham, MD
Stress
Jill Starr
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mary... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many years ... More
Who might be a good fit for Jill?
Individuals or couples navigating challenges related to women’s mental health may find alignment with the strategies and frameworks utilized by Jill Starr, where applicable. Her approach integrates mindfulness and cognitive behavioral techniques tailored to support women managing anxiety, grief, and life transitions connected to family and career roles. View Profile
Lanham, MD
Stress
Lisa Austin
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from diffe... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from different backgrounds and cultures who face a vari... More
Who might be a good fit for Lisa?
Lisa Austin may be well-suited to individuals who value trauma-informed and psychodynamic support in managing challenges like depression, anxiety, or stress. Her collaborative approach integrates cognitive-behavioral and trauma-focused techniques within a safe, nonjudgmental space, helping clients explore underlying patterns while building practical skills for growth. View Profile
Lanham, MD
Stress
Adeline Mangwa
Adeline is a caring, compassionate, dedicated and experienced mental health professional, with over 16 years plus working in Ment... More
Nurse Practitioner
Offers online care for Lanham, Maryland
APRN/NP
Female
Adeline is a caring, compassionate, dedicated and experienced mental health professional, with over 16 years plus working in Mental health with refined skills and competencie... More
Who might be a good fit for Adeline?
Adeline Mangwa offers an approach that may suit individuals focusing on managing complex mood disorders or seeking integrated care for addiction and mental health challenges. Her client-centered style combines medication management with supportive therapeutic techniques, creating a safe space for personalized treatment that addresses both psychological and physical aspects of recovery. View Profile
Lanham, MD
Stress
Lenda Dincer
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her exper... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her experience is in working with individuals; adults ... More
Who might be a good fit for Lenda?
Lenda Dincer offers an approach that may suit individuals focusing on healing from mood challenges, relationship struggles, or life transitions. Her integrative and humanistic methods, combined with a holistic perspective that includes art therapy, support clients in exploring underlying issues and fostering personal balance. View Profile
Lanham, MD
Stress
Shola Adebusuyi
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs... More
Who might be a good fit for Shola?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shola Adebusuyi incorporates into her practice. She emphasizes a strengths-based approach using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build resilience and foster self-care during challenging times. View Profile
Lanham, MD
Stress
KIMBERLY TURNERBRYAN
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a... More
Therapist
Offers online care for Lanham, Maryland
Female
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a holistic lens. They're interested in learnin... More
Who might be a good fit for Kimberly?
Individuals or couples navigating symptoms of anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Kimberly Turner-bryan, where applicable. Her holistic approach incorporates cognitive-behavioral techniques and trauma-focused care to support clients in developing coping skills that enhance their mindset, relationships, and self-esteem. View Profile
Lanham, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.