Lanham, MD Therapy for Coping Skills

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Coping Skills
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Lanham, MD
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lanham, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lanham, MD
Coping Skills
KEMI ADELAKUN
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedica... More
Therapist
Offers online care for Lanham, Maryland
LICSW|LCSW-C|LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you naviga... More
Who might be a good fit for Kemi?
Kemi Adelakun may be well-suited to individuals who value culturally responsive therapy in managing life transitions and building coping skills. Her collaborative approach integrates respect for diverse backgrounds with practical techniques like cognitive behavioral therapy and solution-focused brief therapy to support personal growth and resilience. View Profile
Lanham, MD
Coping Skills
JENNIFER SHOTLANDER
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique indi... More
Therapist
Offers online care for Lanham, Maryland
LCSW|LCSW-C|LICSW
Female
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or compariso... More
Who might be a good fit for Jennifer?
Jennifer Shotlander may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She emphasizes a collaborative approach that honors each person’s unique story while incorporating practical strategies like CBT and mindfulness to support coping and personal growth. View Profile
Lanham, MD
Coping Skills
CAROLYN MWANGI
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti... More
Who might be a good fit for Carolyn?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Carolyn Mwangi incorporates into her practice. Her supportive approach, combined with expertise in medication management and psychotherapy, offers a holistic path tailored to adults seeking both emotional and medical guidance. View Profile
Lanham, MD
Coping Skills
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Lanham, Maryland
LICSW|LCSW-C|LCSW
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
Lanham, MD
Coping Skills
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
Lanham, MD
Coping Skills
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
Clients seeking structured support for managing complex mental health conditions like bipolar disorder, anxiety, or trauma might consider working with Njideka Emenyi. Her patient-centered approach combines medication management with evidence-based therapies such as CBT and motivational interviewing, creating a compassionate space for individuals aged six and above to work toward their personal goals. View Profile
Lanham, MD
Coping Skills
RENEE ANORUE
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living and wellness. PLEASE READ TH... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living and wellness. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN... More
Who might be a good fit for Renee?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Renee Anorue. She creates a safe and compassionate space for adolescents and adults to build coping skills and foster personal growth using strength-based and cognitive behavioral techniques. View Profile
Lanham, MD
Coping Skills
SERGEY ISTOMIN
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am... More
Who might be a good fit for Sergey?
People seeking clarity around managing anxiety, mood disorders, or addiction recovery may find Sergey Istomin’s approach fitting. His use of cognitive behavioral techniques combined with a person-centered style supports clients in building long-term partnerships to navigate stress related to family, work, and life transitions. View Profile
Lanham, MD
Coping Skills
VICTORIA MOJIBOLA
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coor... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managing their mental health nee... More
Who might be a good fit for Victoria?
Individuals focused on improving emotional regulation while managing complex mental health symptoms may find support in Victoria Mojibola’s work. She integrates psychotherapy with thoughtful medication management tailored to diverse cultural backgrounds and developmental stages, offering care to children, adolescents, and young adults facing challenges like anxiety, trauma, and mood disorders. View Profile
Lanham, MD
Coping Skills
STEIA MILLS
Hello! My name is Dr. Steia Williams, and I am a licensed clinical social worker and licensed psychology associate in Maryland a... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C|LCSW
Female
Hello! My name is Dr. Steia Williams, and I am a licensed clinical social worker and licensed psychology associate in Maryland and Virginia. I have a Master's in social work... More
Who might be a good fit for Steia?
Steia Mills may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. She integrates evidence-based approaches like CBT, DBT, and CPT to support clients through life transitions and relationship difficulties, creating a thoughtful space for growth and healing. View Profile
Lanham, MD
Coping Skills
GRACE OLALEYEANISERE
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Who might be a good fit for Grace?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in motivational interviewing might consider Grace Olaleyeanisere’s style of care. She emphasizes a holistic and individualized approach that aims to empower clients by addressing their unique needs with practical communication and trust-building. View Profile
Lanham, MD
Coping Skills
INGRID NEMBHARD
I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International Univ... More
Therapist
Offers online care for Lanham, Maryland
LCSW|LCSW-C
Female
I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from... More
Who might be a good fit for Ingrid?
Clients seeking structured support for grief or looking to improve family and relationship dynamics might consider working with Ingrid Nembhard. Her solution-focused approach emphasizes creating a safe, non-judgmental space to address life transitions and emotional challenges with a focus on practical progress. View Profile
Lanham, MD
Coping Skills
JANICE JACKSON
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Lanham, Maryland
LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Who might be a good fit for Janice?
Clients working through anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Janice Jackson’s approach. Her use of strength-based and cognitive behavioral techniques, combined with a focus on fostering hope and empowerment, can offer meaningful guidance for older adults managing emotional challenges. View Profile
Lanham, MD
Coping Skills
SHELONDA TOWNSEND
I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas o... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C|LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas of expertise are ADHD, anger management, adjus... More
Who might be a good fit for Shelonda?
Shelonda Townsend may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive, educational framework. She integrates cognitive behavioral and person-centered approaches to help clients build clarity, coping skills, and emotional awareness while addressing the unique demands of their roles and relationships. View Profile
Lanham, MD
Coping Skills
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 9 years of experience providing clinica... More
Who might be a good fit for Aisha?
Aisha Mcclain may support individuals who want to explore managing life’s complexities through a cognitive behavioral therapy-informed lens. Her strength-based, eclectic approach is designed to assist adults balancing challenges related to anxiety, depression, and family dynamics. View Profile
Lanham, MD
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Lanham, Maryland
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Lanham, MD
Coping Skills
MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma. View Profile
Lanham, MD
Coping Skills
MOTUNRAYO ETTEYIT
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of cli... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of clinical nursing experience in diverse healthcar... More
Who might be a good fit for Motunrayo?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Motunrayo Etteyit’s focused therapeutic work. Her approach integrates culturally sensitive techniques and mindfulness-based strategies, creating a supportive environment for clients managing anxiety, depression, or caregiver burnout. View Profile
Lanham, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.