Lanham, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lanham, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lanham, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, tr...
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Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, trauma, and life transitions. He specializes in...
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Who might be a good fit for Aaron?
Those coping with anxiety, depression, or trauma, or pursuing personal growth during life transitions may find Aaron Milton’s approach to be well-aligned. He offers a person-centered, collaborative style that integrates evidence-based therapies while honoring each client’s unique experiences and backgrounds.
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I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and ...
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I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders. I hav...
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Who might be a good fit for James?
Individuals focused on improving mood stability while managing symptoms of anxiety, depression, or eating disorders may find support in James Perritt’s work. His straightforward style and emphasis on collaboration, combined with medication management and psychoeducation, create space for clients to engage actively in their care.
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Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your ...
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Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your therapist is a cornerstone for success. Here ...
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Who might be a good fit for Matteo?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Matteo Ricci incorporates into his practice. His approach blends cognitive behavioral techniques with schema therapy and family systems theory, offering a collaborative and compassionate space to address symptoms and foster personal growth.
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va...
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach...
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Who might be a good fit for Vida?
Vida Robb offers an approach that may suit individuals focusing on managing mood disorders or improving emotional well-being. Her holistic perspective, combined with experience across age groups and a commitment to creating a respectful, welcoming space, supports clients seeking thoughtful psychiatric care alongside therapeutic methods like CBT and mindfulness.
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges.
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We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi...
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We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience...
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Who might be a good fit for Stella?
Stella Nnabugwu may be well-suited to individuals who value a collaborative, evidence-based approach in managing mood and anxiety disorders. Her practice integrates therapies like CBT and mindfulness to support adults seeking personalized care for challenges such as ADHD, depression, and PTSD.
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Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych...
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Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner.
I am...
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Who might be a good fit for Sergey?
People seeking clarity around managing anxiety, mood disorders, or addiction recovery may find Sergey Istomin’s approach fitting. His use of cognitive behavioral techniques combined with a person-centered style supports clients in building long-term partnerships to navigate stress related to family, work, and life transitions.
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I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International Univ...
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I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from...
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Who might be a good fit for Ingrid?
Clients seeking structured support for grief or looking to improve family and relationship dynamics might consider working with Ingrid Nembhard. Her solution-focused approach emphasizes creating a safe, non-judgmental space to address life transitions and emotional challenges with a focus on practical progress.
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Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating...
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Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving...
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Who might be a good fit for Juli?
Juli Griffin Gross may align well with adults who are working through issues such as anxiety, depression, or parenting challenges. Her solution-focused and strengths-based approach emphasizes collaboration and active listening, creating a supportive space for clients to build on their resilience and achieve their goals.
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I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anx...
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I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anxiety, depression, body image issues, and the ...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or eating disorders and looking for trauma-informed therapy support might engage well with Jessica Carpenter’s approach. She creates a compassionate, individualized space using evidence-based techniques like CBT and DBT to help young clients build emotional resilience and address challenges related to body image and the pressures of athletic performance.
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr...
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor...
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Who might be a good fit for Zelma?
Clients seeking structured support for challenges like anxiety, ADHD, or navigating complex family dynamics might consider working with Zelma Vandermark. She integrates evidence-based techniques with a compassionate, strengths-focused approach that emphasizes active listening and personalized strategies to help clients build resilience within their unique environments.
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Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u...
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Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t...
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Who might be a good fit for Kerryann?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in integrative approaches might consider Kerryann Aleibar’s style of care. She combines techniques like Cognitive Behavioral Therapy and Mindfulness Practices to create a compassionate, supportive space where clients can build on their strengths and work through life transitions or chronic stressors.
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual...
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch...
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Who might be a good fit for Regina?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Regina Lawson. Her integrative use of evidence-based therapies alongside a warm, collaborative approach supports individuals in building emotional regulation and fostering resilience through life’s transitions.
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I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f...
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I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g...
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Who might be a good fit for Rashidat?
Those coping with anxiety, bipolar disorder, or depression may find Rashidat Akinsanya’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management in a collaborative, virtual setting tailored to the needs of older adults seeking support for mental health and sleep concerns.
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Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ...
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Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P...
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Who might be a good fit for Shaquitia?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Shaquitia Jones. Her compassionate, evidence-based approach emphasizes building trust and personal empowerment, which can be especially helpful for adults managing complex mental health challenges like anxiety, bipolar disorder, or ADHD.
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I am Board Certified Psychiatric Mental Health Nurse Practitioner, and Certified in Public Health. I have been in the nursing fie...
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I am Board Certified Psychiatric Mental Health Nurse Practitioner, and Certified in Public Health. I have been in the nursing field since 2008, and am presently pursing my Do...
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Who might be a good fit for Michael?
Michael Wagner may be a match for those interested in a blended approach incorporating cognitive behavioral and humanistic therapies, particularly when facing challenges like anxiety, depression, or trauma. His experience working with diverse populations and commitment to accessible, relationship-focused care supports individuals seeking thoughtful guidance through middle adulthood and young adulthood.
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