Keedysville, MD Gottman method Therapists
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Gottman method
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
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Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds.
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Who might be a good fit for Heidi?
Those coping with grief, trauma, or anxiety, or pursuing personal growth in managing family conflict may find Heidi Trammell’s approach to be well-aligned. She integrates a range of therapeutic methods tailored to each client’s strengths, fostering a judgment-free space that encourages honest reflection and healing.
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EVENING APPOINTMENTS AVAILABLE. Welcome. I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryla...
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EVENING APPOINTMENTS AVAILABLE. Welcome. I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryland School of Social Work in Baltimore. With a...
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Who might be a good fit for Barbara?
Barbara Elgin may work particularly well with those looking to build skills around coping and managing mood or anxiety challenges. With a focus on virtual therapy and flexible evening appointments, she offers accessible support tailored to adults navigating life transitions, chronic illness, or seeking clarity around their mental health needs.
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gro...
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can ...
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Who might be a good fit for Christine?
Christine Cantilena offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or exploring personal growth through creative and evidence-based therapies. Her integration of Person-Centered Therapy with EMDR, CBT, DBT, and art therapy provides a compassionate space for clients seeking to build resilience and acceptance across mental, relational, and spiritual areas.
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Nakia Clark. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to create a safe, non-judgmental space tailored for healing and growth.
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
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Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey.
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ...
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck...
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Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics.
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
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Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
fa...
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
families find their inner strengths to bring ab...
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Who might be a good fit for Errin?
Errin Mclendon may work particularly well with those looking to build skills around managing emotions and navigating life transitions. She creates a safe, empathetic space that balances active feedback with reflective listening, supporting clients through a variety of challenges including trauma, anxiety, and family conflict.
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction...
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ...
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Who might be a good fit for Antoinette?
Antoinette Lancaster may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports clients in fostering self-understanding and navigating complex emotional and relational challenges.
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Hi! I'm a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I received my Masters from the University of Mary...
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Hi! I'm a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I received my Masters from the University of Maryland, Baltimore and have been practicing sinc...
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Who might be a good fit for Danika?
Danika Girdner may support individuals who want to explore relationship dynamics through a couples counseling-informed lens. She offers a collaborative space where both couples and young adults can work on communication, trust, and coping strategies during life transitions using evidence-based methods like the Gottman Method and Acceptance and Commitment Therapy.
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approac...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can...
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Who might be a good fit for Wayne?
Individuals or couples navigating trauma, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Wayne Young, where applicable. His use of cognitive behavioral and trauma-focused therapies can offer structured support tailored to adults managing ADHD, depression, or related challenges.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpati...
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Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpatient and outpatient settings and is familiar w...
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Who might be a good fit for Josie?
Those managing concerns related to eating disordered behaviors, mood challenges like depression or anxiety, may appreciate the methods Josie Bodenstein incorporates into her practice. She combines approaches such as CBT, DBT, and psychodynamic therapy with a focus on kindness and practical coping strategies tailored to each individual’s unique situation.
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Welcome!
Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ...
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Welcome!
Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ...
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Who might be a good fit for Melissa?
People seeking clarity around trauma recovery or support navigating significant life transitions may find Melissa Weldon’s approach fitting. She integrates Trauma-Focused CBT and mindfulness techniques, offering thoughtful care for teens, young adults, and middle-aged individuals working through anxiety, depression, or PTSD.
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My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi...
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My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i...
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Who might be a good fit for Faith?
People experiencing symptoms of anxiety, depression, or ADHD and looking for a therapist with experience in medication management might consider Faith Murray’s style of care. Her compassionate approach and focus on individualized telehealth services support children, teens, and young adults navigating these challenges.
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa...
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life...
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Who might be a good fit for Similade?
Similade Adetunji may support individuals who want to explore mental health and wellness through a nurse practitioner-informed lens. She integrates approaches like CBT and motivational interviewing to foster resilience and insight, with attention to both emotional and physical well-being in a collaborative, culturally humble environment.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing comprehensive care to individuals aged 12 and...
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Who might be a good fit for Monica?
Monica Odelus may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She integrates evidence-based practices like Cognitive Behavioral Therapy alongside medication management to support adolescents and adults seeking balanced, compassionate mental health care.
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Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental h...
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Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental health disorders. I practice in both, Maryland...
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Who might be a good fit for Olufunke?
People seeking clarity around managing mental health and substance use challenges or support navigating midlife transitions may find Olufunke Carter’s approach fitting. She integrates holistic care that addresses emotional, spiritual, and physical well-being, supporting clients through lifelong transformation with methods like cognitive behavioral therapy and medication management.
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