Jessup, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jessup, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Jessup, MD
Self-help Apps
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Jessup, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Jessup, MD
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jessup, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Jessup, MD
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jessup, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Jessup, MD
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Jessup, Maryland
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds. View Profile
Self-help Apps
Jessup, MD
Sari Overby
Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of setting... More
Therapist
Offers online care for Jessup, Maryland
LCSW
Female
Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of settings such as schools, group homes, foster care, ... More
Who might be a good fit for Sari?
Sari Overby may support individuals who want to explore healing from trauma and grief through a trauma-informed and client-centered lens. Her warm, empathetic style combined with creative approaches like art and movement can help children, teens, and adults feel safe and empowered as they work toward managing anxiety, ADHD, and life transitions. View Profile
Self-help Apps
Jessup, MD
Ana Khan
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with s... More
Therapist
Offers online care for Jessup, Maryland
Female
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with stress and anxiety, PTSD, coping with grief an... More
Who might be a good fit for Ana?
Ana Khan may be a match for those interested in cognitive behavioral therapy, particularly when facing stress, anxiety, or life transitions. She creates a supportive, nonjudgmental space where clients can explore their thoughts and emotions, helping them develop new perspectives to navigate challenges like grief, trauma, or depression. View Profile
Self-help Apps
Jessup, MD
PATRICIA LANE
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their we... More
Therapist
Offers online care for Jessup, Maryland
LCSW-C
Female
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma... More
Who might be a good fit for Patricia?
Individuals focused on improving overall wellness while managing challenges like trauma, anxiety, or mood disorders may find support in Patricia Lane’s work. Her collaborative, client-centered approach emphasizes recognizing strengths and preferences, integrating cultural awareness, and connecting clients with community resources to foster holistic healing. View Profile
Self-help Apps
Jessup, MD
CIERRA HARPER
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and... More
Therapist
Offers online care for Jessup, Maryland
LPC
Female
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Mas... More
Who might be a good fit for Cierra?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Cierra Harper’s approach. She integrates mindfulness and grounding techniques to help individuals develop balanced self-care routines that address emotional and life transition challenges. View Profile
Self-help Apps
Jessup, MD
SHENELLE JACKSON
As a licensed clinical social worker, my position is to help you work through the challenges that are affecting your ability to li... More
Therapist
Offers online care for Jessup, Maryland
LICSW|LCSW|LCSW-C
Female
As a licensed clinical social worker, my position is to help you work through the challenges that are affecting your ability to live a healthy lifestyle mentally, emotionally,... More
Who might be a good fit for Shenelle?
Shenelle Jackson may work particularly well with those looking to build skills around coping and managing anxiety. She integrates an understanding of social and systemic influences into her practice, supporting individuals as they develop practical strategies to enhance their mental and emotional well-being. View Profile
Self-help Apps
Jessup, MD
VICTOR NWAGWU
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional w... More
Nurse Practitioner
Offers online care for Jessup, Maryland
PMHNP
Male
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional with nearly two decades of professional experi... More
Who might be a good fit for Victor?
People experiencing mood disorders or those wanting to strengthen their overall emotional well-being could benefit from Victor Nwagwu’s focused therapeutic work. His holistic approach addresses both psychological and physiological factors, offering thoughtful support especially for children, adolescents, and young adults facing challenges like ADHD, anxiety, or trauma. View Profile
Self-help Apps
Jessup, MD
VERA OKOYE
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from th... More
Nurse Practitioner
Offers online care for Jessup, Maryland
PMHNP
Female
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from the District of Columbia. I received my masters... More
Who might be a good fit for Vera?
Vera Okoye may be well-suited to individuals who value culturally sensitive and compassion-focused therapy in managing ADHD, anxiety, or depression. She works with clients as young as 12 through middle adulthood, offering support that encourages insight and recovery while honoring each person’s unique background and experience. View Profile
Self-help Apps
Jessup, MD
JAYMIE FIELDS
Hello! My name is Dr. Fields and I am a psychiatric mental health nurse practitioner. I obtained my doctorate from the Universit... More
Nurse Practitioner
Offers online care for Jessup, Maryland
PMHNP
Female
Hello! My name is Dr. Fields and I am a psychiatric mental health nurse practitioner. I obtained my doctorate from the University of Pittsburgh & studied behavioral health a... More
Who might be a good fit for Jaymie?
People experiencing mood or cognitive challenges and looking for a therapist with experience in medication management might consider Jaymie Fields’s style of care. Her supportive approach is designed to help older adults address complex mental health concerns such as anxiety, depression, and trauma while partnering collaboratively to promote overall well-being. View Profile
Self-help Apps
Jessup, MD
STEPHANIE TYLER
Kindly note: At this time, I am currently accepting new clients for weekday appointments only, between 10:00 AM and 3:00 PM. Hi, ... More
Therapist
Offers online care for Jessup, Maryland
LMHC|LPC
Female
Kindly note: At this time, I am currently accepting new clients for weekday appointments only, between 10:00 AM and 3:00 PM. Hi, I’m Stephanie—a therapist who supports pa... More
Who might be a good fit for Stephanie?
Clients in need of guidance around the challenges of early parenthood could benefit from Stephanie Tyler’s approach. She offers compassionate, flexible support tailored to parents and young children, helping caregivers manage emotions like guilt or frustration while fostering healthier parent-child relationships. View Profile
Self-help Apps
Jessup, MD
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help yo... More
Therapist
Offers online care for Jessup, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a compass... More
Who might be a good fit for Cheryl?
Cheryl Torpey may align well with adults who are working through issues such as trauma, grief, or anxiety. She draws on an eclectic approach that supports veterans and others facing complex emotional challenges, helping clients build tools and strengthen their relationships along the way. View Profile
Self-help Apps
Jessup, MD
Ravon Anderson
At Clear Minds Consulting and Counseling, I hold space for women and children to heal, grow, and step into life’s transitions wi... More
Therapist
Offers online care for Jessup, Maryland
LCSW
Female
At Clear Minds Consulting and Counseling, I hold space for women and children to heal, grow, and step into life’s transitions with courage and clarity. Change—whether expe... More
Who might be a good fit for Ravon?
Clients working through anxiety and depression and looking for supportive therapy might engage well with Ravon Anderson’s approach. Her compassionate, strengths-based style emphasizes building confidence and setting healthy boundaries in a calm, mindful environment, offering space to gain clarity and move forward with intention. View Profile
Self-help Apps
Jessup, MD
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Jessup, Maryland
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds. View Profile
Self-help Apps
Jessup, MD
JASON SCHIREN
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depr... More
Therapist
Offers online care for Jessup, Maryland
LPC
Male
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenti... More
Who might be a good fit for Jason?
People seeking clarity around challenges related to men’s mental health or support navigating life transitions may find Jason Schiren’s approach fitting. He integrates a person-centered style that emphasizes understanding and feedback, creating space for males managing concerns like anxiety, depression, or relationship struggles. View Profile
Self-help Apps
Jessup, MD
AFUSAT ADEYEMI
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse ... More
Nurse Practitioner
Offers online care for Jessup, Maryland
PMHNP
Female
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in 14+ states, with ove... More
Who might be a good fit for Afusat?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Afusat Adeyemi’s approach. Her integrated, whole-person perspective and experience across diverse care settings emphasize individualized, collaborative treatment that can help individuals of various ages build resilience and restore emotional balance. View Profile
Self-help Apps
Jessup, MD
QUEENDALINE NWOBODO
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health... More
Nurse Practitioner
Offers online care for Jessup, Maryland
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health care to individuals across the lifespan. My ... More
Who might be a good fit for Queendaline?
Queendaline Nwobodo may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or bipolar disorder. Her holistic approach blends medication management with supportive, cognitive-behavioral therapy, creating a collaborative space that honors each person’s unique strengths and goals. View Profile
Self-help Apps
Jessup, MD