Jefferson, MD Acceptance and Commitment Therapy (ACT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Acceptance and Commitment Therapy (ACT)
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Jefferson, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and h...
More
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I ...
More
Who might be a good fit for Rashid?
Rashid Jalloh may be a strong resource for individuals looking to develop strategies for managing addiction or depression. His use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing offers practical tools to support clients across various adult life stages in coping with their challenges.
View Profile
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
More
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
More
Who might be a good fit for Heidi?
Those coping with grief, trauma, or anxiety, or pursuing personal growth in managing family conflict may find Heidi Trammell’s approach to be well-aligned. She integrates a range of therapeutic methods tailored to each client’s strengths, fostering a judgment-free space that encourages honest reflection and healing.
View Profile
"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse popula...
More
"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse populations. I have significant experience working ...
More
Who might be a good fit for Bizen?
Individuals navigating challenges like depression, anxiety, or life transitions may find support through the approach used by Bizen Tesfazghi. She offers a collaborative and holistic style that emphasizes clients’ inner strengths, integrating diverse therapeutic methods to meet people where they are in their journey.
View Profile
Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She ea...
More
Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She earned her Bachelor of Science in Nursing from ...
More
Who might be a good fit for Halimat?
Clients working through challenges such as anxiety, ADHD, or mood disorders and looking for psychiatric mental health support might engage well with Halimat Akojie’s approach. Her combination of therapy and medication management, along with experience in culturally responsive care across a broad age range, offers a comprehensive framework for those seeking both emotional and medical support.
View Profile
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt...
More
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with...
More
Who might be a good fit for Shakena?
Clients seeking structured support for managing anxiety, addiction, or family conflict might consider working with Shakena Mabry. She creates a safe, nonjudgmental space and integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing, which can be helpful for individuals across a variety of ages and life experiences.
View Profile
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N...
More
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ...
More
Who might be a good fit for Lawrence?
Lawrence Ngashu offers an approach that may suit individuals focusing on managing complex mental health challenges like anxiety, trauma, or personality disorders. Drawing on a variety of therapeutic methods tailored to each client’s needs, he integrates his experience with diverse populations—including veterans—to support meaningful progress toward personal goals and improved well-being.
View Profile
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla...
More
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic...
More
Who might be a good fit for Delores?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Delores Burrill’s focused therapeutic work. Her eclectic approach, informed by extensive experience with military families and medical social work, allows her to tailor interventions that meet clients exactly where they are in their healing journey.
View Profile
My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, suppo...
More
My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, supporting concerns such as ADHD, anxiety, depress...
More
Who might be a good fit for Bianca?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Bianca Johnson’s style of care. She creates a warm, supportive environment where clients can develop practical coping skills and work toward meaningful personal growth.
View Profile
Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your...
More
Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your current stressors and create goals to addres...
More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or familial conflict may connect with the techniques and structure offered by Rebecca Sanda. Her holistic approach, which integrates modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aims to create a safe and collaborative space where clients can explore their unique experiences and develop new patterns for healing and growth.
View Profile
Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differen...
More
Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differently about it... and ultimately, transform. Ev...
More
Who might be a good fit for Anne?
Anne Francoeurwilson may be a good match for people navigating anxiety, depression, or life transitions who prefer a mind-body approach framework. Her work often incorporates techniques like mindfulness, breathwork, and acceptance-based therapies to help clients access inner resources and foster meaningful change over time.
View Profile
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ...
More
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi...
More
Who might be a good fit for Brittany?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Brittany Johnson. Her holistic, client-centered approach emphasizes self-compassion and empowerment, creating a compassionate space where personal growth and healing are supported through evidence-based techniques.
View Profile
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those ove...
More
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those overcoming personal obstacles in achieving menta...
More
Who might be a good fit for Deborah?
People experiencing challenges such as ADHD or trauma and looking for a therapist with experience in culturally sensitive and holistic care might consider Deborah Adedeji’s style of care. She emphasizes empowering clients to understand their mental health and supports them in setting personal goals to enhance overall well-being.
View Profile
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a...
More
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr...
More
Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Angela Harris’s approach. She blends evidence-based methods like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy with mindfulness practices, creating a compassionate space suited for those navigating life transitions or seeking connection around spirituality and military-related experiences.
View Profile
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive a...
More
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a g...
More
Who might be a good fit for Bernadette?
Clients facing concerns such as anxiety, identity issues, or relational discord may connect with the techniques and structure offered by Bernadette Pruitt. Her integrative and open-minded approach, which draws on mindfulness and culturally sensitive methods, supports individuals seeking deeper self-understanding and navigating life’s transitions with greater resilience.
View Profile
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
More
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
More
Who might be a good fit for Darryl?
Darryl Webster may be a good match for people navigating anxiety and depression who prefer a compassionate, cognitive-behavioral framework. His approach integrates mindfulness and empathy, reflecting personal experience with these challenges, which can offer a supportive space for clients working to manage stress and improve emotional well-being.
View Profile
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
More
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
More
Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
View Profile
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being...
More
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in...
More
Who might be a good fit for Julia?
Julia Murphy may support individuals who want to explore life transitions and emotional expression through a mindfulness and CBT-informed lens. She creates a safe, validating space that centers on the person beyond any diagnosis, drawing on diverse therapeutic approaches to address challenges across different stages of life.
View Profile
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
More
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
More
Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
View Profile
Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individ...
More
Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individuals suffering from mood disorders, anxiety, ...
More
Who might be a good fit for Peri?
Peri Cohen Boersema may be a good match for people navigating mood disorders, anxiety, or ADHD who prefer a flexible and integrative therapeutic framework. She incorporates a variety of evidence-based approaches such as cognitive behavioral therapy and mindfulness, creating a supportive space for clients of all ages to build awareness and work toward meaningful personal growth.
View Profile