Hillsboro, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hillsboro, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hillsboro, MD
Self-help Apps
Kelvin Murry
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hillsboro, Maryland
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Hillsboro, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hillsboro, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hillsboro, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Hillsboro, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Hillsboro, MD
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Self-help Apps
Hillsboro, MD
BARBARA MELITO
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th... More
Therapist
Offers online care for Hillsboro, Maryland
LCSW-C|LCSW
Female
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age. My two plu... More
Self-help Apps
Hillsboro, MD
Maria Oneide Willey
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage... More
Therapist
Offers online care for Hillsboro, Maryland
Female
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ... More
Self-help Apps
Hillsboro, MD
Natashia Reid
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. ... More
Therapist
Offers online care for Hillsboro, Maryland
LCSW
Female
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. ... More
Self-help Apps
Hillsboro, MD
NONYE MBIONWU
My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this r... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
PMHNP
Female
My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this role for 5 years. I have extensive experience ... More
Self-help Apps
Hillsboro, MD
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for Hillsboro, Maryland
LCSW-C|LCSW
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Self-help Apps
Hillsboro, MD
SIKIRA MUKAILA
Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adoles... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
Female
Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adolescents and adults. She specializes in treating... More
Self-help Apps
Hillsboro, MD
MOTUNRAYO ETTEYIT
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of cli... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of clinical nursing experience in diverse healthcar... More
Self-help Apps
Hillsboro, MD
MARK MURPHY
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves ... More
Therapist
Offers online care for Hillsboro, Maryland
LMHC|LPC
Male
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be t... More
Who might be a good fit for Mark?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Mark Murphy. He integrates Christian counseling with cognitive behavioral therapy and mindfulness techniques, offering a thoughtful blend that can resonate with clients seeking both spiritual and practical tools for healing. View Profile
Self-help Apps
Hillsboro, MD
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Self-help Apps
Hillsboro, MD
RACHEL SCHARF
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic Univers... More
Therapist
Offers online care for Hillsboro, Maryland
LCSW-C
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic University of America and have been practicing for t... More
Self-help Apps
Hillsboro, MD
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Self-help Apps
Hillsboro, MD
JAYMIE FIELDS
Hello! My name is Dr. Fields and I am a psychiatric mental health nurse practitioner. I obtained my doctorate from the Universit... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
PMHNP
Female
Hello! My name is Dr. Fields and I am a psychiatric mental health nurse practitioner. I obtained my doctorate from the University of Pittsburgh & studied behavioral health a... More
Self-help Apps
Hillsboro, MD
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Self-help Apps
Hillsboro, MD
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Hillsboro, Maryland
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Self-help Apps
Hillsboro, MD
Brittany Bascombe
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-... More
Therapist
Offers online care for Hillsboro, Maryland
Female
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-motivation, and self-compassion. Her mission ... More
Self-help Apps
Hillsboro, MD