Highland, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Highland, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Maher
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st... More
Therapist
Offers online care for Highland, Maryland
Female
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Kimberly Maher. She integrates a flexible, team-oriented style that draws from multiple therapeutic methods to tailor care for teens and adults seeking a personalized path toward healing and growth. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Melissa Moreno
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu... More
Therapist
Offers online care for Highland, Maryland
LCSW
Female
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth... More
Who might be a good fit for Melissa?
Those coping with complex trauma or pursuing personal growth in emotional regulation may find Melissa Moreno’s approach to be well-aligned. Her use of Dialectical Behavior Therapy combined with trauma-informed models offers a structured, compassionate space to develop skills for managing intense feelings and fostering deeper healing over time. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
ERIN PALMER
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o... More
Nurse Practitioner
Offers online care for Highland, Maryland
PMHNP
Female
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ... More
Who might be a good fit for Erin?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Erin Palmer’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support adolescents and young adults in building a strong foundation for their mental health. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
TASHIA WEEKES
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I rec... More
Therapist
Offers online care for Highland, Maryland
LPC
Female
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I received my Licensed Clinical Professional Couns... More
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Ashley Henley
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental welln... More
Therapist
Offers online care for Highland, Maryland
LCSW
Female
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental wellness with you. Whether you’ve been in therap... More
Who might be a good fit for Ashley?
Those coping with anxiety, depression, or family conflict may find Ashley Henley’s approach to be well-aligned. She combines empathic listening with a range of therapeutic techniques, such as Cognitive Behavioral Therapy and Narrative Therapy, to support individuals from diverse backgrounds in building skills for balance, self-compassion, and emotional resilience. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Sergine Cadet
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to ma... More
Therapist
Offers online care for Highland, Maryland
Female
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to manage overwhelming emotions, improve their men... More
Who might be a good fit for Sergine?
Sergine Cadet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates practical, personalized techniques from various therapeutic approaches to support older adults in fostering emotional resilience and improving overall well-being. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Lilian Lartey
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center... More
Nurse Practitioner
Offers online care for Highland, Maryland
APRN/NP
Female
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the hea... More
Who might be a good fit for Lilian?
People seeking clarity around managing symptoms of anxiety, depression, or PTSD may find Lilian Lartey’s approach fitting. She combines evidence-based medication management with a warm, holistic style that supports collaborative goal-setting tailored to each individual’s values and life circumstances. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
KerryAnn Aleibar
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u... More
Therapist
Offers online care for Highland, Maryland
LCSW
Female
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t... More
Who might be a good fit for Kerryann?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Kerryann Aleibar’s approach. She integrates several therapeutic methods, including mindfulness and solution-focused techniques, to create a compassionate space that supports individuals in building on their strengths and finding inner peace. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Najja Edwards
I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition... More
Therapist
Offers online care for Highland, Maryland
LCSW
Female
I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int... More
Who might be a good fit for Najja?
Najja Edwards may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, nonjudgmental space that encourages vulnerability and growth, utilizing approaches like cognitive behavioral therapy and mindfulness to support clients in managing stress and interpersonal challenges. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Chivonne Gabriel
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –... More
Therapist
Offers online care for Highland, Maryland
LCSW
Female
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,... More
Who might be a good fit for Chivonne?
Individuals managing concerns related to grief, family conflict, or life transitions may appreciate the methods Chivonne Gabriel incorporates into her practice. Her approach blends practical therapeutic tools with compassion and straightforward guidance, creating a space to explore personal challenges and rebuild resilience. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Highland, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Who might be a good fit for Antoinette?
Individuals or couples navigating challenges like addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Antoinette Lancaster, where applicable. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with diverse modalities, supports clients in building self-understanding and working through complex emotional and relational issues. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Prog... More
Therapist
Offers online care for Highland, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons ... More
Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for Highland, Maryland
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Trammell
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has... More
Therapist
Offers online care for Highland, Maryland
Female
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int... More
Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Highland, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin may be well-suited to individuals who value a holistic, strengths-based therapeutic approach in managing emotional and relational challenges. Her integration of mindfulness, cognitive-behavioral techniques, and nutrition-informed care offers support for those coping with mood concerns, eating disorders, ADHD, and stress while seeking greater balance and inner harmony. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
TAMIKA EARLE
My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relatio... More
Therapist
Offers online care for Highland, Maryland
LCSW-C
Female
My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionat... More
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
MELISSA MAUSER
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w... More
Therapist
Offers online care for Highland, Maryland
LCSW|LCSW-C
Female
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude... More
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Carrie Cornwell
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo... More
Therapist
Offers online care for Highland, Maryland
Female
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D... More
Who might be a good fit for Carrie?
People experiencing trauma-related symptoms or those wanting to strengthen emotional resilience could benefit from Carrie Cornwell’s focused therapeutic work. Her trauma-informed, integrative approach blends DBT and CBT techniques with mindfulness to help clients develop healthier coping skills and deepen self-awareness in a supportive and inclusive environment. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)
Kelly Muldoon
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy... More
Therapist
Offers online care for Highland, Maryland
Female
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ... More
Who might be a good fit for Kelly?
Individuals or couples navigating trauma, anxiety, or identity-related challenges may find alignment with the strategies and frameworks utilized by Kelly Muldoon, where applicable. Her trauma-informed, art therapy approach creates a safe, collaborative space that encourages personal growth and resilience through creative and evidence-based methods. View Profile
Highland, MD
Mindfulness-Based Stress Reduction (MBSR)