Highland, MD Community Resources & Peer Support
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Highland, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me...
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c...
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Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors.
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I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami...
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I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he...
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Who might be a good fit for Tenesha?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tenesha Jeffery, where applicable. Her goal-oriented and nonjudgmental approach, combined with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused methods, supports personalized care tailored to each client’s unique experiences.
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Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of...
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Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor...
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Who might be a good fit for Shanice?
Individuals managing concerns related to anxiety, depression, and self-esteem may appreciate the methods Shanice Daniels incorporates into her practice. Her collaborative and compassionate approach integrates mindfulness and diverse therapeutic techniques, supporting young adults through challenges related to chronic stress and identity.
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At balanced life behavioral health and counseling services our patients' satisfaction is our number one priority. Dr. Ekwe and hi...
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At balanced life behavioral health and counseling services our patients' satisfaction is our number one priority. Dr. Ekwe and his team do this by utilizing an evidence-based...
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I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on t...
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I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My cou...
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Who might be a good fit for Angela?
Angela Bates offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. Her client-centered style emphasizes empathy and trust, creating a supportive space where emotional well-being and personal growth can be gently explored.
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"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse...
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"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse practitioner with decades of medical and men...
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Who might be a good fit for Mary?
Individuals focused on improving their mental health while managing the challenges that come with various life stages may find support in Mary Wilson’s work. Her approach emphasizes empowering clients through education and guidance, fostering autonomy and resilience as they work toward their personal goals.
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –...
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,...
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Who might be a good fit for Chivonne?
Individuals managing concerns related to grief, family conflict, or life transitions may appreciate the methods Chivonne Gabriel incorporates into her practice. Her approach blends practical therapeutic tools with compassion and straightforward guidance, creating a space to explore personal challenges and rebuild resilience.
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Ms. Foster is a Family Medicine and Psychiatric-Mental Health Nurse Practitioner who provides holistic mental-health care. She pro...
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Ms. Foster is a Family Medicine and Psychiatric-Mental Health Nurse Practitioner who provides holistic mental-health care. She provides care to individuals seeking medication ...
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Who might be a good fit for Dana?
Dana Foster may work particularly well with those looking to build skills around managing mental health symptoms through both therapeutic techniques and medication management. Her integrated approach, combining nursing and psychiatric care, supports individuals facing challenges such as anxiety, ADHD, or trauma while addressing their overall well-being.
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Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a si...
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Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a significant step. Thank you for considering me....
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Who might be a good fit for David?
David Sherwin may support individuals who want to explore personal growth and emotional balance through a cognitive-behavioral and mindfulness-informed lens. His approach emphasizes identifying strengths and fostering awareness, which can be helpful for those managing anxiety, mood disorders, or men’s mental health concerns.
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I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG...
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I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam...
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Who might be a good fit for Erin?
People seeking clarity around stress, anxiety, or LGBTQ+ related concerns may find Erin Porter’s approach fitting. She offers a compassionate, tailored style that integrates cognitive behavioral and solution-focused therapies to support individuals through their unique challenges and goals.
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Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while...
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Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while honoring your self-determination. I believe ...
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Who might be a good fit for Carrie?
Carrie Oconnor may be a good match for people navigating anxiety, trauma, or neurodivergence who prefer a strengths-based, person-centered framework. She integrates Cognitive Behavioral Therapy with a warm, empowering approach that emphasizes safety and connection, supporting clients as they build resilience and personal growth at their own pace.
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My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this r...
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My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this role for 5 years. I have extensive experience ...
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Who might be a good fit for Nonye?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Nonye Mbionwu’s approach fitting. She emphasizes psychoeducation and personalized treatment plans, creating space for clients to understand their mental health and develop practical strategies tailored to their needs.
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
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Who might be a good fit for Sarah?
Sarah Hepbron may support individuals who want to explore healing from co-occurring disorders and life transitions through a trauma-informed lens. Her integrative approach, shaped by personal experience and work with diverse populations, emphasizes meeting clients where they are and fostering growth through acceptance, mindfulness, and relational connection.
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Hi! I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland, with over 8 years of experience helping individuals...
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Hi! I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland, with over 8 years of experience helping individuals work through life’s emotional challenges. ...
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“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promo...
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“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happen...
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Who might be a good fit for Linda?
Linda Timme may be well-suited to individuals who value a client-centered and holistic approach in managing trauma and related mental health concerns. Her use of evidence-based methods like EMDR, combined with bilingual support, can be helpful for those working through complex grief, cultural adjustment, or co-occurring conditions such as anxiety and depression.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona...
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Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a...
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Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available.
Dr. Solomon Okwueze, DNP, is a Boar...
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Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity.
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