Havre De Grace, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Havre De Grace, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Havre De Grace, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Havre De Grace, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Havre De Grace, MD
Stress
Lawrence Ngashu
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N... More
Therapist
Offers online care for Havre De Grace, Maryland
Male
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ... More
Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life. View Profile
Havre De Grace, MD
Stress
Christine Cantilena
Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gr... More
Therapist
Offers online care for Havre De Grace, Maryland
Female
Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can... More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, ADHD, or trauma may connect with the techniques and structure offered by Christine Cantilena. Her person-centered approach, combined with modalities like EMDR, CBT, DBT, and art therapy, supports individuals seeking to build resilience and foster growth across emotional, relational, and spiritual areas. View Profile
Havre De Grace, MD
Stress
Jesse Okonigbo
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am... More
Nurse Practitioner
Offers online care for Havre De Grace, Maryland
APRN/NP
Male
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am compassionate and emotionally intelligent, a... More
Who might be a good fit for Jesse?
Individuals focused on improving emotional wellbeing while managing complex mental health concerns may find support in Jesse Okonigbo’s work. His patient-centered approach, which integrates therapies like Acceptance and Commitment Therapy and motivational interviewing, attends thoughtfully to the whole person within their unique environment. View Profile
Havre De Grace, MD
Stress
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Havre De Grace, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin may be well-suited to individuals who value a holistic, strengths-based therapeutic approach in managing emotional and relational challenges. Her integration of mindfulness, cognitive-behavioral techniques, and nutrition-informed care offers support for those coping with mood concerns, eating disorders, ADHD, and stress while seeking greater balance and inner harmony. View Profile
Havre De Grace, MD
Stress
Marcelino Vicente
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse set... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Male
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse settings. Throughout my career, I’ve helped in... More
Who might be a good fit for Marcelino?
People seeking clarity around managing trauma or support navigating life transitions may find Marcelino Vicente’s approach fitting. He integrates creative, tailored methods such as Cognitive Behavioral Therapy and neuroplasticity-based strategies to provide flexible care that adapts to each person’s unique experiences and goals. View Profile
Havre De Grace, MD
Stress
Daniel Stewart
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the worl... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Male
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. ... More
Who might be a good fit for Daniel?
Daniel Stewart may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. He emphasizes building insight and connection in therapy, helping clients explore their authentic selves within a structured yet flexible framework tailored to individual needs. View Profile
Havre De Grace, MD
Stress
Michael Serene
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Male
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges. View Profile
Havre De Grace, MD
Stress
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel... More
Who might be a good fit for Courtney?
Those managing concerns related to anxiety, life transitions, or trauma may appreciate the methods Courtney Sanders incorporates into her practice. Her person-centered, strength-based, and trauma-informed approach is designed to help clients develop effective coping skills while fostering self-worth and a sense of control. View Profile
Havre De Grace, MD
Stress
Gina Pennington
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel... More
Therapist
Offers online care for Havre De Grace, Maryland
Female
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You... More
Who might be a good fit for Gina?
Gina Pennington may be a match for those interested in Dialectical Behavior Therapy, particularly when facing anxiety, depression, or difficulty managing overwhelming emotions. She offers a warm, accepting space that supports clients in developing mindfulness skills and challenging unhelpful thoughts while exploring what matters most in their lives. View Profile
Havre De Grace, MD
Stress
Lindy Lewis
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Male
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin... More
Who might be a good fit for Lindy?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Lindy Lewis’s work. His approach integrates cognitive theory and positive psychology to help clients build on their strengths and navigate life transitions with practical, collaborative strategies. View Profile
Havre De Grace, MD
Stress
Rebecca Thomas
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Female
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ... More
Who might be a good fit for Rebecca?
Rebecca Thomas may support individuals who want to explore healing and growth through a trauma-informed, holistic lens. She integrates a variety of evidence-based approaches tailored to each person’s unique needs, including trauma-focused CBT, DBT, and expressive art therapy, to help build skills and foster self-awareness for lasting change. View Profile
Havre De Grace, MD
Stress
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Havre De Grace, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Who might be a good fit for Antoinette?
Individuals or couples navigating challenges like addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Antoinette Lancaster, where applicable. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with diverse modalities, supports clients in building self-understanding and working through complex emotional and relational issues. View Profile
Havre De Grace, MD
Stress
Ranna Chaudry
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children... More
Therapist
Offers online care for Havre De Grace, Maryland
Female
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care ... More
Who might be a good fit for Ranna?
Those managing concerns related to anxiety, trauma, or behavioral challenges may appreciate the methods Ranna Chaudry incorporates into her practice. Her focus on trauma-focused cognitive-behavioral therapy and the mind-body connection supports children, adolescents, and families in developing practical skills to regulate emotions and build healthy coping strategies. View Profile
Havre De Grace, MD
Stress
Rebekah Machiela
Hello, I'm Rebekah. Life is hard. Things don’t always go as we plan, and it’s easy to feel overwhelmed by the stress of relati... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Female
Hello, I'm Rebekah. Life is hard. Things don’t always go as we plan, and it’s easy to feel overwhelmed by the stress of relationships and life transitions. But there is ho... More
Who might be a good fit for Rebekah?
Rebekah Machiela may be a match for those interested in client-centered and narrative therapy, particularly when facing challenges such as grief, caregiver burnout, or life transitions. Her approach combines empathy with tailored strategies that help individuals find stability and self-acceptance while working through complex emotions and relationship dynamics. View Profile
Havre De Grace, MD
Stress
Delores Burrill
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Female
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic... More
Who might be a good fit for Delores?
Delores Burrill may be a strong resource for individuals looking to develop strategies for managing trauma, grief, or complex emotional challenges. Her eclectic approach, combined with extensive experience working with military families and diverse adult populations, supports clients in meeting them where they are and fostering healing through tailored therapeutic methods. View Profile
Havre De Grace, MD
Stress
Jessica Carpenter
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anx... More
Therapist
Offers online care for Havre De Grace, Maryland
Female
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anxiety, depression, body image issues, and the ... More
Who might be a good fit for Jessica?
Jessica Carpenter offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or addressing body image and eating disorder concerns. She creates a compassionate, individualized space using evidence-based therapies like CBT and DBT to help clients build emotional resilience and develop practical coping skills tailored to their unique experiences. View Profile
Havre De Grace, MD
Stress
Dorothy Sexton
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountabili... More
Therapist
Offers online care for Havre De Grace, Maryland
LCSW
Female
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or wha... More
Who might be a good fit for Dorothy?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Dorothy Sexton. Her trauma-informed, goal-oriented approach includes weekly accountability and practical strategies designed to help clients make steady progress toward meaningful personal growth. View Profile
Havre De Grace, MD
Stress
Tenesha Jeffery
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami... More
Therapist
Offers online care for Havre De Grace, Maryland
Female
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he... More
Who might be a good fit for Tenesha?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tenesha Jeffery, where applicable. Her goal-oriented and nonjudgmental approach, combined with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused methods, supports personalized care tailored to each client’s unique experiences. View Profile
Havre De Grace, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.