Hagerstown, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hagerstown, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Hagerstown, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals or couples navigating postpartum challenges, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lisa Stanford, where applicable. She tailors her solution-focused and integrative approach to each client’s unique strengths and goals, offering support that honors the therapeutic relationship as a foundational part of growth and healing. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Tranesha ChristieNance
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Mar... More
Therapist
Offers online care for Hagerstown, Maryland
Female
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Maryland. My passion for helping others started ... More
Who might be a good fit for Tranesha?
People experiencing anxiety, depression, or challenges related to childhood and adolescent development could benefit from Tranesha Christienance’s focused therapeutic work. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a warm, eclectic style that supports young clients and their families through transitions and behavioral concerns. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Carrie OConnor
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while honoring your self-determination. I believe ... More
Who might be a good fit for Carrie?
Individuals focused on improving empowerment and connection while managing challenges like anxiety, trauma, or neurodivergence may find support in Carrie Oconnor’s work. She blends strengths-based, person-centered care with approaches such as CBT and trauma-focused therapy, creating a space that honors each client’s pace and personal journey. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Bernadette Pruitt
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive a... More
Therapist
Offers online care for Hagerstown, Maryland
Female
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a g... More
Who might be a good fit for Bernadette?
Clients facing concerns such as anxiety, identity issues, or relational discord may connect with the techniques and structure offered by Bernadette Pruitt. Her integrative and open-minded approach, which draws on mindfulness and culturally sensitive methods, supports individuals seeking deeper self-understanding and navigating life’s transitions with greater resilience. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Hadijat Laiyemo
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I pos... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I possess over seven years of experience in assist... More
Who might be a good fit for Hadijat?
Hadijat Laiyemo may be a match for those interested in trauma-informed care, particularly when facing challenges such as depression, anxiety, or grief. She integrates evidence-based therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and navigate complex emotional experiences. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Amy Rudich
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer... More
Who might be a good fit for Amy?
Individuals or couples navigating family conflict or challenges related to child and adolescent mental health may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth in school and hospital settings, combined with approaches like Trauma-Focused CBT and Emotionally Focused Therapy, supports clients seeking compassionate guidance through complex developmental and relational issues. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Bizen Tesfazghi
"TELEHEALTH/VIDEO SESSIONS ONLY " I'm a Mental Health Therapist with 14 years of extensive experience working with diverse popula... More
Therapist
Offers online care for Hagerstown, Maryland
Female
"TELEHEALTH/VIDEO SESSIONS ONLY " I'm a Mental Health Therapist with 14 years of extensive experience working with diverse populations. I have significant experience working ... More
Who might be a good fit for Bizen?
Individuals navigating challenges like depression, anxiety, or life transitions may find support through the approach used by Bizen Tesfazghi. She offers a collaborative and holistic style that emphasizes clients’ inner strengths, integrating diverse therapeutic methods to meet people where they are in their journey. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Shanita Newman
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an... More
Therapist
Offers online care for Hagerstown, Maryland
Female
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ... More
Who might be a good fit for Shanita?
Clients in need of guidance around self-esteem and emotional expression could benefit from Shanita Newman’s approach. She integrates expressive arts with talk therapy to create a supportive space where women and teens can explore their authentic selves while addressing anxiety, depression, and trauma. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Nakia Williams
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ... More
Therapist
Offers online care for Hagerstown, Maryland
Female
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh... More
Who might be a good fit for Nakia?
Individuals focused on improving emotional expression while managing daily life stressors may find support in Nakia Williams’s work. She creates a collaborative, individualized space where children and teens can feel safe to be themselves and develop the tools needed to communicate confidently at home, school, and beyond. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Aaron Burchett
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Male
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ... More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or stress-related challenges may find Aaron Burchett’s approach to be well-aligned with their needs. Drawing on his military background and training in EMDR and other evidence-based therapies, he creates a supportive space that values connection and tailored strategies for personal growth. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Kofo Adebambo
Compassionate and Dedicated Psychiatric Nurse Practitioner I am a compassionate and dedicated Psychiatric Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Hagerstown, Maryland
APRN/NP
Female
Compassionate and Dedicated Psychiatric Nurse Practitioner I am a compassionate and dedicated Psychiatric Nurse Practitioner (PMHNP-BC) with a deep passion for mental heal... More
Who might be a good fit for Kofo?
Kofo Adebambo may support individuals who want to explore mental health and well-being through a holistic, trauma-informed lens. Her approach emphasizes building a strong therapeutic alliance and integrating evidence-based strategies, making space for clients managing mood disorders, anxiety, ADHD, and related challenges to work collaboratively toward their goals. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Maher
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st... More
Therapist
Offers online care for Hagerstown, Maryland
Female
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Kimberly Maher, where applicable. Her eclectic approach, incorporating modalities like CBT, ACT, and EMDR, supports clients in creating personalized paths toward healing and resilience. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Nakia Clark
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a... More
Who might be a good fit for Nakia?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Nakia Clark. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to create a safe, non-judgmental space tailored for healing and growth. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Kari Perez
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y... More
Therapist
Offers online care for Hagerstown, Maryland
Female
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t... More
Who might be a good fit for Kari?
Kari Perez may work particularly well with those looking to build skills around managing anxiety and depression that interfere with daily life. She offers a collaborative, multi-modal approach that integrates techniques like Cognitive Behavioral Therapy and mindfulness to tailor support that fits each person’s unique experience and goals. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Heidi Hartz may align well with adults who are working through issues such as anxiety, depression, or grief. Her calm, client-centered approach integrates mindfulness and cognitive behavioral techniques to help build on your strengths while navigating life’s challenges in a supportive, trauma-informed space. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Brittany Johnson
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ... More
Therapist
Offers online care for Hagerstown, Maryland
Female
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi... More
Who might be a good fit for Brittany?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Brittany Johnson. Her holistic, client-centered approach emphasizes self-compassion and empowerment, creating a compassionate space where personal growth and healing are supported through evidence-based techniques. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons Col... More
Who might be a good fit for Robin?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Robin Newell incorporates into her practice. Her approach blends mindfulness, acceptance, and solution-focused strategies, which can be helpful for those seeking compassionate support through workplace stress, grief, or challenges related to multicultural experiences. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Hagerstown, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Individuals focused on improving overall well-being while managing challenges like anxiety, depression, or life transitions may find support in Jayyidah Clarke’s work. Her collaborative, strength-based approach incorporates mindfulness and cognitive-behavioral techniques, creating space for clients to develop new insights and build resilience through a strong therapeutic relationship. View Profile
Hagerstown, MD
Mindfulness-Based Stress Reduction (MBSR)