Grasonville, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grasonville, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Grasonville, MD
Self-help Apps
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Grasonville, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Grasonville, MD
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Grasonville, Maryland
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Who might be a good fit for Pamela?
People experiencing depression, anxiety, or major life transitions, or those wanting to strengthen resilience, could benefit from Pamela Atueyi’s focused therapeutic work. She combines evidence-based approaches like CBT, DBT, and Motivational Interviewing with a warm, collaborative style that supports growth in a safe and empowering environment. View Profile
Self-help Apps
Grasonville, MD
Nina Zuriff
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad... More
Therapist
Offers online care for Grasonville, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ... More
Who might be a good fit for Nina?
Nina Zuriff may work particularly well with those looking to build skills around managing anxiety, mood disorders, and life transitions. Her compassionate, client-centered approach creates a supportive environment where mindfulness and cognitive-behavioral techniques are integrated to help individuals explore their feelings and develop practical strategies for well-being. View Profile
Self-help Apps
Grasonville, MD
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso... More
Therapist
Offers online care for Grasonville, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel... More
Who might be a good fit for Courtney?
Courtney Sanders offers an approach that may suit individuals focusing on managing life transitions and developing effective coping skills. She incorporates a person-centered, strength-based, and trauma-informed framework that supports clients in building confidence, improving relationships, and navigating stress in a collaborative environment. View Profile
Self-help Apps
Grasonville, MD
ESABELLA TEBID MBAH
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or mood disorders. Her approach integrates practical coping skills and motivational interviewing, offering tailored support to adults across various life stages seeking to improve their mental health and emotional well-being. View Profile
Self-help Apps
Grasonville, MD
KAYLA COLEMAN
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of exp... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Female
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of experience in providing compassionate, evidence-... More
Who might be a good fit for Kayla?
Clients seeking structured support for anxiety, depression, or trauma-related challenges might consider working with Kayla Coleman. With her background as a military veteran and use of motivational interviewing, she offers thoughtful care tailored to veterans, first responders, and young adults navigating mental health and medication management. View Profile
Self-help Apps
Grasonville, MD
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Grasonville, Maryland
LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. He fosters a relaxed and supportive environment that encourages collaboration in creating personalized treatment plans, aiming to help clients feel safe while progressing toward their goals. View Profile
Self-help Apps
Grasonville, MD
ANGELA BATES
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on t... More
Therapist
Offers online care for Grasonville, Maryland
LPC
Female
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My cou... More
Who might be a good fit for Angela?
People experiencing anxiety or grief and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Angela Bates’s style of care. Her empathetic and client-centered approach emphasizes building trust and rapport, creating a supportive space for individuals to explore their emotions and develop coping skills. View Profile
Self-help Apps
Grasonville, MD
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Grasonville, Maryland
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change. View Profile
Self-help Apps
Grasonville, MD
ELIZABETH NYANG
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig... More
Therapist
Offers online care for Grasonville, Maryland
LCMHC|LPC|CPC
Female
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting. View Profile
Self-help Apps
Grasonville, MD
OLADOYIN ADEKOLA
Dr. Ola is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). S... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Female
Dr. Ola is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). She is the owner of Divine Wellness & Psychiat... More
Who might be a good fit for Oladoyin?
Oladoyin Adekola may support individuals who want to explore mental health and emotional well-being through a combined medication and psychotherapeutic-informed lens. Her approach integrates culturally sensitive care across the lifespan, making it relevant for those managing challenges like anxiety, mood disorders, or trauma while seeking coordinated treatment tailored to their developmental stage. View Profile
Self-help Apps
Grasonville, MD
KIMBERLY BURTON
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ... More
Therapist
Offers online care for Grasonville, Maryland
LCSW-C
Female
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So... More
Who might be a good fit for Kimberly?
People seeking clarity around emotional challenges or support navigating personal growth may find Kimberly Burton’s approach fitting. She offers compassionate, tailored guidance that helps uncover and address underlying patterns while building practical coping skills to move forward. View Profile
Self-help Apps
Grasonville, MD
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Grasonville, Maryland
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Clients in need of guidance around emotional and relational challenges could benefit from Godwin Oshegbo’s approach. He integrates mindfulness, trauma-informed care, and spirituality to tailor support for individuals managing anxiety, addiction, and family conflicts. View Profile
Self-help Apps
Grasonville, MD
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Self-help Apps
Grasonville, MD
JOHN DAHUNSI
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abu... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Male
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abuse across all ages, identities, races and rel... More
Who might be a good fit for John?
John Dahunsi may work particularly well with those looking to build skills around managing mood disorders and co-occurring substance use. His approach integrates medication management with a personalized, trauma-informed perspective that supports individuals across diverse ages and backgrounds in navigating complex mental health challenges. View Profile
Self-help Apps
Grasonville, MD
Amy Altman
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. ... More
Therapist
Offers online care for Grasonville, Maryland
LCSW
Female
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. She received her Bachelor’s degree from Ame... More
Who might be a good fit for Amy?
Clients in need of guidance around addiction and related emotional challenges could benefit from Amy Altman’s approach. She integrates Cognitive Behavioral Therapy and mindfulness techniques while emphasizing self-kindness, supporting individuals and families through recovery and mental health concerns across a range of ages. View Profile
Self-help Apps
Grasonville, MD
CHINMA NJOKU
Hello there. I'm Dr. Chinma, a psychiatric mental health nurse practitioner, eager to partner with you on your journey to a stable... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Female
Hello there. I'm Dr. Chinma, a psychiatric mental health nurse practitioner, eager to partner with you on your journey to a stable and fulfilling life through medication manag... More
Who might be a good fit for Chinma?
Chinma Njoku may be a strong resource for individuals looking to develop strategies for managing symptoms of anxiety, depression, or trauma-related difficulties. She offers a collaborative approach focused on medication management within a supportive and understanding environment. View Profile
Self-help Apps
Grasonville, MD
EVELINE GWAABE
Greetings and Welcome! I’m Dr. Eveline Gwaabe, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate of Nu... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Female
Greetings and Welcome! I’m Dr. Eveline Gwaabe, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate of Nursing Practice and over eight years of experi... More
Who might be a good fit for Eveline?
Eveline Gwaabe may be well-suited to individuals who value supportive therapy in managing mood and anxiety disorders. Her collaborative, patient- and family-centered approach, combined with the use of tools like GeneSight testing, can offer a thoughtful framework for those seeking compassionate care through challenges such as ADHD, PTSD, or depression. View Profile
Self-help Apps
Grasonville, MD
STACIE HARRISON
Hello, I'm Stacie. I believe that each person's path to mental wellness is distinct. My approach centers around YOU - your concer... More
Nurse Practitioner
Offers online care for Grasonville, Maryland
PMHNP
Female
Hello, I'm Stacie. I believe that each person's path to mental wellness is distinct. My approach centers around YOU - your concerns, aspirations, and challenges. Together, we... More
Who might be a good fit for Stacie?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in supporting older adults might consider Stacie Harrison’s style of care. Her collaborative and client-centered approach emphasizes creating a safe, non-judgmental space where your goals and preferences shape the path toward healing and growth. View Profile
Self-help Apps
Grasonville, MD