Therapy for Young Adult (18-39) in Germantown, MD
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Young Adult (18-39)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Germantown, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment.
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Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N...
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Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati...
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Who might be a good fit for Marjay?
Individuals managing concerns such as anxiety, depression, or addiction may appreciate the comprehensive and empathetic approach used by Marjay Randall. Her background in nursing and psychiatry, combined with mindfulness and strength-based techniques, supports holistic care tailored to the unique needs of adults across various life stages.
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I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and...
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I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Mas...
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Who might be a good fit for Cierra?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Cierra Harper’s approach. She integrates mindfulness and grounding techniques to help individuals develop balanced self-care routines that address emotional and life transition challenges.
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad...
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ...
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Who might be a good fit for Nina?
Nina Zuriff may work particularly well with those looking to build skills around managing anxiety, mood disorders, and life transitions. Her compassionate, client-centered approach creates a supportive environment where mindfulness and cognitive-behavioral techniques are integrated to help individuals explore their feelings and develop practical strategies for well-being.
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I provide an integrated platform to approach issues combining the mind and the body together. A person will not simply feel better...
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I provide an integrated platform to approach issues combining the mind and the body together. A person will not simply feel better, they will be better.
My ideal client is int...
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Who might be a good fit for Yerachmiel?
Yerachmiel Donowitz may be a match for those interested in a mind-body approach, particularly when facing challenges like anxiety, trauma, or sleep difficulties. His integrated use of techniques such as biofeedback and cognitive behavioral therapy for insomnia supports clients in achieving measurable, lasting improvements.
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As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un...
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As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa...
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Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds.
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**Hello there! My name is Alexis Staton, LCSW-C.**
I am a first-generation graduate and postgraduate African American cisgender ...
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**Hello there! My name is Alexis Staton, LCSW-C.**
I am a first-generation graduate and postgraduate African American cisgender female dedicated to breaking generational cyc...
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Who might be a good fit for Alexis?
Alexis Staton may be a match for those interested in trauma-informed and strength-based approaches, particularly when facing challenges like anxiety, depression, or navigating life transitions. Her collaborative style and experience working with diverse age groups support individuals seeking personalized care that embraces their unique experiences and promotes healing across emotional and relational areas.
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Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and menta...
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Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and mental health support to individuals across a rang...
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Who might be a good fit for Dwain?
Clients seeking structured support for managing ADHD, anxiety, or depression might consider working with Dwain Howard. His approach blends evidence-based therapies like cognitive behavioral therapy and motivational interviewing with a compassionate, client-centered focus that acknowledges the broader social and public health factors influencing mental wellness.
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Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have exper...
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Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a cri...
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Who might be a good fit for Ladonna?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Ladonna Winnegan. She integrates various evidence-based therapies to meet clients where they are, offering care tailored to children, teens, and young adults facing diverse emotional and developmental needs.
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Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion...
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Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s...
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Who might be a good fit for Desire?
Desirée Robinson may be a match for those interested in trauma-informed, mind-body approaches, particularly when facing challenges such as anxiety, depression, or complex emotional experiences. Her work integrates culturally responsive care with evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems, creating a supportive space for adults navigating life transitions and seeking deeper emotional connection.
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gro...
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can ...
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Who might be a good fit for Christine?
Christine Cantilena offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or exploring personal growth through creative and evidence-based therapies. Her integration of Person-Centered Therapy with EMDR, CBT, DBT, and art therapy provides a compassionate space for clients seeking to build resilience and acceptance across mental, relational, and spiritual areas.
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Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok t...
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Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the pers...
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Who might be a good fit for Shannon?
Shannon Nickey offers an approach that may suit individuals focusing on feeling heard and supported through life’s challenges. Her openness and experience across diverse settings create a space where clients can explore their experiences with acceptance and develop coping strategies using integrative and trauma-informed methods.
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I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counselin...
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I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Sp...
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Who might be a good fit for Karen?
Karen Johnson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving self-esteem. She integrates trauma-informed and mindfulness-based techniques to support clients in addressing emotional challenges from a holistic perspective.
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Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individ...
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Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most re...
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Who might be a good fit for Shondelle?
Shondelle Johnsonpugh may be well-suited to individuals who value a warm, faith-informed therapeutic approach in managing mood disorders and relationship challenges. Her sessions incorporate honest feedback and a sense of humor, creating a supportive space for clients working through anxiety, depression, or self-esteem concerns.
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I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “Yo...
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I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that bel...
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Who might be a good fit for Ainigriv?
People seeking clarity around life transitions or support navigating the pressures of high achievement may find Ainigriv Crockett’s approach fitting. She integrates culturally sensitive and somatic techniques to help clients move beyond survival mode and reconnect with their emotional experience.
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Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your ...
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Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your therapist is a cornerstone for success. Here ...
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Who might be a good fit for Matteo?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Matteo Ricci incorporates into his practice. His approach blends cognitive behavioral techniques with schema therapy and family systems theory, offering a collaborative and compassionate space to address symptoms and foster personal growth.
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
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Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD.
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Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen...
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Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d...
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Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health.
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Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ...
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Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin...
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Who might be a good fit for Lindy?
Those coping with anxiety, depression, or significant life transitions may find Lindy Lewis’s approach to be well-aligned. His use of cognitive behavioral techniques and positive psychology supports clients in building personal strengths to manage stress and pursue a more balanced, fulfilling life.
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