Germantown, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Germantown, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Germantown, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Germantown, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Germantown, MD
Stress
Christine Wnorowski
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact... More
Therapist
Offers online care for Germantown, Maryland
Female
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact someone's mental health, especially if we ar... More
Who might be a good fit for Christine?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Christine Wnorowski’s approach. She combines CBT and mindfulness techniques to help adults develop awareness of their thought patterns and find new ways to manage life’s stressors. View Profile
Germantown, MD
Stress
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuv... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and trauma... More
Who might be a good fit for Rita?
Rita Nzuwah may support individuals who want to explore spirituality and personal growth through a Christian counseling-informed lens. Her approach emphasizes meeting clients where they are, integrating faith-based principles when desired, and fostering strengths to navigate challenges like family conflict, grief, and life transitions. View Profile
Germantown, MD
Stress
Dara Markowitz
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life tran... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life transitions. I’ve worked with college students ... More
Who might be a good fit for Dara?
Dara Markowitz may support individuals who want to explore life transitions through an eclectic, solution-focused lens. Her collaborative and empathic approach is attuned to those facing changes such as career shifts, relocation, or loss, including diverse experiences like adjusting to new cultural environments or reinventing oneself later in life. View Profile
Germantown, MD
Stress
Shola Adebusuyi
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs... More
Who might be a good fit for Shola?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shola Adebusuyi incorporates into her practice. She emphasizes a strengths-based approach using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build resilience and foster self-care during challenging times. View Profile
Germantown, MD
Stress
EBUNOLUWA AKINYEMI
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental healt... More
Nurse Practitioner
Offers online care for Germantown, Maryland
APRN/NP
Female
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental health conditions based on a patient's symptoms, b... More
Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may be well-suited to individuals who value a collaborative approach to medication management in managing mood and anxiety disorders. Her practice integrates mindfulness and motivational interviewing techniques to support clients in understanding their symptoms and actively participating in personalized treatment plans. View Profile
Germantown, MD
Stress
Kelly Muldoon
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy... More
Therapist
Offers online care for Germantown, Maryland
Female
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ... More
Who might be a good fit for Kelly?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Kelly Muldoon’s focused therapeutic work. She integrates creative arts and trauma-informed techniques within a compassionate, collaborative space to support healing and personal growth. View Profile
Germantown, MD
Stress
Jill Starr
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mary... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many years ... More
Who might be a good fit for Jill?
Individuals or couples navigating challenges related to women’s mental health may find alignment with the strategies and frameworks utilized by Jill Starr, where applicable. Her approach integrates mindfulness and cognitive behavioral techniques tailored to support women managing anxiety, grief, and life transitions connected to family and career roles. View Profile
Germantown, MD
Stress
Melissa Moreno
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth... More
Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges. View Profile
Germantown, MD
Stress
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Germantown, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Who might be a good fit for Zelma?
Clients seeking structured support for challenges like anxiety, ADHD, or navigating complex family dynamics might consider working with Zelma Vandermark. She integrates evidence-based techniques with a compassionate, strengths-focused approach that emphasizes active listening and personalized strategies to help clients build resilience within their unique environments. View Profile
Germantown, MD
Stress
Jesse Okonigbo
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am... More
Nurse Practitioner
Offers online care for Germantown, Maryland
APRN/NP
Male
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am compassionate and emotionally intelligent, a... More
Who might be a good fit for Jesse?
Jesse Okonigbo may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, trauma, or family conflict. He approaches care with empathy and emotional intelligence, focusing on the whole person’s wellbeing within their environment. View Profile
Germantown, MD
Stress
Lisa Austin
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from differ... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from different backgrounds and cultures who face a varie... More
Who might be a good fit for Lisa?
Lisa Austin may be well-suited to individuals who value trauma-informed and psychodynamic support in managing challenges like depression, anxiety, or stress. Her collaborative approach integrates cognitive-behavioral and trauma-focused techniques within a safe, nonjudgmental space, helping clients explore underlying patterns while building practical skills for growth. View Profile
Germantown, MD
Stress
Vida Robb
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va... More
Nurse Practitioner
Offers online care for Germantown, Maryland
APRN/NP
Female
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach... More
Who might be a good fit for Vida?
Vida Robb offers an approach that may suit individuals focusing on managing mood disorders or improving emotional well-being. Her holistic perspective, combined with experience across age groups and a commitment to creating a respectful, welcoming space, supports clients seeking thoughtful psychiatric care alongside therapeutic methods like CBT and mindfulness. View Profile
Germantown, MD
Stress
Bernadette Pruitt
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive a... More
Therapist
Offers online care for Germantown, Maryland
Female
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a g... More
Who might be a good fit for Bernadette?
Clients facing concerns such as anxiety, identity issues, or relational discord may connect with the techniques and structure offered by Bernadette Pruitt. Her integrative and open-minded approach, which draws on mindfulness and culturally sensitive methods, supports individuals seeking deeper self-understanding and navigating life’s transitions with greater resilience. View Profile
Germantown, MD
Stress
Emmanuella Owobu
I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especia... More
Therapist
Offers online care for Germantown, Maryland
Female
I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especially with mental health related struggles. Chi... More
Who might be a good fit for Emmanuella?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Emmanuella Owobu’s approach. Her multicultural sensitivity and experience with diverse age groups support individuals and families in building effective coping skills within a compassionate and culturally aware framework. View Profile
Germantown, MD
Stress
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel... More
Who might be a good fit for Courtney?
Courtney Sanders offers an approach that may suit individuals focusing on managing life transitions and developing effective coping skills. She incorporates a person-centered, strength-based, and trauma-informed framework that supports clients in building confidence, improving relationships, and navigating stress in a collaborative environment. View Profile
Germantown, MD
Stress
Tiffany Scott
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Scott, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, supporting clients across a wide age range in building coping skills and fostering personal growth. View Profile
Germantown, MD
Stress
Lucia Campos
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connec... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others. I believe self-awareness, ... More
Who might be a good fit for Lucia?
Lucia Campos may support individuals who want to explore healing and personal growth through a relational and mindfulness-informed lens. Her introspective, skill-building approach emphasizes self-awareness and healthy communication, creating a welcoming space for those managing emotional pain, life transitions, or relationship stressors. View Profile
Germantown, MD
Stress
Toluwalope Olofi
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffe... More
Nurse Practitioner
Offers online care for Germantown, Maryland
APRN/NP
Female
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffer in silence or avoid seeking the care they n... More
Who might be a good fit for Toluwalope?
Clients in need of guidance around emotional balance and stress management could benefit from Toluwalope Olofi’s approach. She integrates personalized medication management with therapeutic support to help individuals build resilience and find clarity amid challenges like anxiety, depression, and sleep difficulties. View Profile
Germantown, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.