Georgetown, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Georgetown, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
MALLORY GROFF
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ... More
Nurse Practitioner
Offers online care for Georgetown, Maryland
PMHNP
Female
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there... More
Who might be a good fit for Mallory?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Mallory Groff’s approach to be well-aligned. She integrates mindfulness-based stress reduction with personalized medication management, offering support tailored to adults facing complex mental health challenges. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Wayne Young
Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself! My approac... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Male
Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself! My approach: Using cognitive behavioral therapy, I can... More
Who might be a good fit for Wayne?
Clients working through anxiety, depression, or life transitions and looking for cognitive behavioral therapy support might engage well with Wayne Young’s approach. His focus on building a strong therapeutic relationship and using evidence-based techniques can help individuals develop practical skills to better understand and manage their thoughts, emotions, and behaviors. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Georgetown, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Who might be a good fit for Stella?
People seeking clarity around managing mental health conditions or support navigating adulthood transitions may find Stella Nnabugwu’s approach fitting. She integrates evidence-based therapies alongside medication management to tailor care that addresses both emotional and biological aspects of challenges like ADHD, anxiety, and mood disorders. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Donna Coakley
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an... More
Therapist
Offers online care for Georgetown, Maryland
Female
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful... More
Who might be a good fit for Donna?
Those coping with anxiety, depression, or the effects of trauma may find Donna Coakley’s approach to be well-aligned with their needs. She integrates evidence-based therapies like EMDR, DBT, and CBT to support adolescents and adults in developing resilience and meaningful change through an empathetic and personalized therapeutic relationship. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Sari Overby
Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of setting... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Female
Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of settings such as schools, group homes, foster care, ... More
Who might be a good fit for Sari?
Sari Overby may be well-suited to individuals who value a strengths-based, client-centered approach in managing challenges such as trauma, grief, or anxiety. She integrates mindfulness, cognitive behavioral techniques, and creative outlets like art and movement to create a supportive space where clients of all ages can feel seen and empowered throughout life’s transitions. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to postpartum challenges, anxiety, or relationship issues may appreciate the methods Lisa Stanford incorporates into her practice. She offers an individualized, solution-focused approach that integrates various therapeutic modalities tailored to each client’s strengths and goals, supporting them through meaningful change and growth. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Vida Robb
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va... More
Nurse Practitioner
Offers online care for Georgetown, Maryland
APRN/NP
Female
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach... More
Who might be a good fit for Vida?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Vida Robb’s focused therapeutic work. Her holistic approach, which integrates mind, body, and emotional well-being, is delivered in a welcoming environment that supports adults, adolescents, and children facing challenges like anxiety, ADHD, and addiction. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Lori Close
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My jou... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Female
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My journey started with wilderness programming for ... More
Who might be a good fit for Lori?
Clients in need of guidance around addiction and co-occurring mental health concerns could benefit from Lori Close’s approach. Her use of eclectic methods—including CBT, DBT, and creative therapies like sand tray and art therapy—supports adolescents and adults seeking honest, practical strategies for healing and growth. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Nakia Williams
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ... More
Therapist
Offers online care for Georgetown, Maryland
Female
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh... More
Who might be a good fit for Nakia?
Those coping with challenges like anxiety, ADHD, or stress, or pursuing personal growth in emotional regulation may find Nakia Williams’ approach to be well-aligned. She creates a collaborative and individualized space where children and teens can feel safe and supported while building the skills to express themselves and manage daily life demands. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Georgetown, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Who might be a good fit for Angela?
Angela Harris may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindfulness and evidence-based approaches like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to create a compassionate, client-centered space that supports healing and growth. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Thomas
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Female
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ... More
Who might be a good fit for Rebecca?
Rebecca Thomas may support individuals who want to explore healing and growth through a trauma-informed, holistic lens. She integrates a variety of evidence-based approaches tailored to each person’s unique needs, including trauma-focused CBT, DBT, and expressive art therapy, to help build skills and foster self-awareness for lasting change. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Georgetown, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Georgetown, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin may be well-suited to individuals who value a holistic, strengths-based therapeutic approach in managing emotional and relational challenges. Her integration of mindfulness, cognitive-behavioral techniques, and nutrition-informed care offers support for those coping with mood concerns, eating disorders, ADHD, and stress while seeking greater balance and inner harmony. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
KUMI PLEDGER
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolesc... More
Therapist
Offers online care for Georgetown, Maryland
LPC
Female
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and ad... More
Who might be a good fit for Kumi?
Clients in need of guidance around relational and emotional challenges could benefit from Kumi Pledger’s approach. She creates a safe and supportive environment for individuals and families working through anxiety, trauma, and relationship difficulties, while also offering culturally sensitive care for diverse backgrounds. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Georgetown, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Who might be a good fit for Zelma?
Zelma Vandermark may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates evidence-based therapies and a compassionate, client-centered approach that supports individuals in building resilience and discovering personalized strategies to meet their unique goals. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Timothy Ibutu
Hello, I'm Dr. Timothy Ibutu, a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals and couples... More
Therapist
Offers online care for Georgetown, Maryland
Male
Hello, I'm Dr. Timothy Ibutu, a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals and couples navigate their mental health journeys. I off... More
Who might be a good fit for Timothy?
Timothy Ibutu may support individuals who want to explore healing and resilience through a trauma-informed, eclectic lens. He integrates approaches like psychodynamic therapy, CBT, and motivational interviewing to create a compassionate, culturally sensitive space for those managing anxiety, trauma, addiction, or relationship challenges. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
KerryAnn Aleibar
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Female
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t... More
Who might be a good fit for Kerryann?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Kerryann Aleibar’s approach. She integrates several therapeutic methods, including mindfulness and solution-focused techniques, to create a compassionate space that supports individuals in building on their strengths and finding inner peace. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)
Jill Starr
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mar... More
Therapist
Offers online care for Georgetown, Maryland
LCSW
Female
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many year... More
Who might be a good fit for Jill?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Jill Starr’s approach. She often integrates mindfulness and cognitive behavioral techniques to help women address challenges related to motherhood, gender roles, and balancing personal and family life. View Profile
Georgetown, MD
Mindfulness-Based Stress Reduction (MBSR)