Galena, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Galena, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an...
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I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ...
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Who might be a good fit for Shanita?
Individuals or couples navigating anxiety, depression, and stress may find alignment with the strategies and frameworks utilized by Shanita Newman, where applicable. Her person-centered approach combined with expressive arts creates a supportive space for clients to explore their authentic selves while addressing complex emotional and cultural experiences.
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I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but...
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I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a th...
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Who might be a good fit for Jennifer?
Jennifer Serene may work particularly well with those looking to build skills around managing complex emotional and behavioral challenges. Her extensive experience across diverse settings and use of integrative therapies can support individuals and families navigating issues such as trauma, ADHD, anxiety, and mood disorders.
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Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ...
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Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu...
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Who might be a good fit for Nikis?
Individuals navigating challenges like low self-esteem, anxiety, depression, or managing anger may find support through the approach used by Nikis Ellis. Her application of Cognitive Behavioral Therapy (CBT) provides a safe space for clients to gain self-awareness and develop strategies to overcome their personal obstacles, all while keeping their comfort and open communication at the forefront of their journey.
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Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army fo...
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Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educato...
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Who might be a good fit for Miguel?
Clients in need of guidance around managing anxiety, trauma, or relational challenges could benefit from Miguel Hernandez Concepcion’s approach. Drawing from his integrative methods and experience with veterans, first responders, and diverse cultural backgrounds, he offers support that honors both emotional complexity and personal resilience.
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Hello, I'm Dr. Timothy Ibutu, a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals and couples...
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Hello, I'm Dr. Timothy Ibutu, a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals and couples navigate their mental health journeys. I off...
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Who might be a good fit for Timothy?
Timothy Ibutu may support individuals who want to explore healing and resilience through a trauma-informed, eclectic lens. He integrates approaches like psychodynamic therapy, CBT, and motivational interviewing to create a compassionate, culturally sensitive space for those managing anxiety, trauma, addiction, or relationship challenges.
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Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)...
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Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ...
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Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Sylvia Bikos. She incorporates Cognitive Behavioral Therapy to help adults develop practical coping skills, with a particular understanding of the experiences of middle-aged and older adults.
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I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that...
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I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that mean for you? It means I don’t just hand o...
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Who might be a good fit for Dorothy?
People experiencing mood disorders or those wanting to strengthen their overall wellness could benefit from Dorothy Chatelier-orelus’s focused therapeutic work. Her integrative approach combines conventional psychiatric care with mindfulness, lifestyle coaching, and attention to the mind-body-spirit connection, creating a space that supports emotional and physical balance.
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
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Who might be a good fit for Courtney?
Those managing concerns related to anxiety, life transitions, or trauma may appreciate the methods Courtney Sanders incorporates into her practice. Her person-centered, strength-based, and trauma-informed approach is designed to help clients develop effective coping skills while fostering self-worth and a sense of control.
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Nakia Clark may be a good match for people navigating challenges related to addiction, trauma, or family conflict who prefer an integrative and trauma-informed framework. She offers a compassionate space that acknowledges the impact of past experiences on present responses, supporting individuals as they move from surviving toward thriving through a blend of evidence-based therapies and a deep understanding of diverse backgrounds.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n...
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I am Natalie Edwards, a multi-state licensed psychotherapist with over 15 years in the mental health field. I am experienced in wo...
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I am Natalie Edwards, a multi-state licensed psychotherapist with over 15 years in the mental health field. I am experienced in working with couples who are looking for suppor...
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Who might be a good fit for Natalie?
Clients in need of guidance around life transitions, self-esteem, or managing anxiety could benefit from Natalie Edwards's approach. Her work, steeped in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), may particularly resonate with young adults and middle-aged individuals seeking a safe, non-judgmental space for personal growth and problem-solving.
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Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the ...
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Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the state of Maryland. She is a team member of G...
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre...
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs...
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Who might be a good fit for Shola?
Those coping with anxiety, depression, or life transitions may find Shola Adebusuyi’s approach to be well-aligned. She emphasizes self-care and uses a strengths-based framework integrating mindfulness, cognitive behavioral strategies, and solution-focused techniques to support emotional well-being and resilience.
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Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Mon...
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Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Montgomery College at Takoma Park in Maryland, m...
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Who might be a good fit for Ivonne?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or depression could benefit from Ivonne Nwadike’s approach. She integrates motivational interviewing and Christian counseling techniques to support children, teens, and young adults in understanding their challenges and improving treatment adherence in a culturally sensitive manner.
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Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has...
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Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe...
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Who might be a good fit for Catherine?
Individuals or couples navigating challenges like ADHD, Anxiety, or Depression may find alignment with the strategies and frameworks utilized by Dr. Catherine Ben-Agu, where applicable. With her extensive experience in psychiatric care across various age groups, from school-age children to young adults, her approach might resonate especially with those seeking to manage mood disorders and related conditions. Her practice incorporates Cognitive Behavioral Therapy (CBT), potentially benefiting individuals looking for a structured, goal-oriented therapeutic approach.
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Hi there, I'm Love.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your ...
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Hi there, I'm Love.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard t...
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Who might be a good fit for Love?
People experiencing anxiety or depression, or those wanting to strengthen their relationship with themselves, could benefit from Love Nzeako’s focused therapeutic work. Her whole-self approach combines evidence-based techniques with compassionate support, addressing the needs of mind, body, and spirit to help clients regain balance and manage overwhelm.
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Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helpi...
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Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress...
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Who might be a good fit for Joshua?
Joshua Gonsher may be a good match for people navigating anxiety, worry, or stress who prefer a collaborative and contextually grounded approach. His work focuses on helping clients shift their internal perspective to create a more meaningful and balanced life, supporting those dealing with challenges like social anxiety, burnout, or feeling stuck.
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