Frostburg, MD Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Frostburg, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Frostburg, MD
Coping Skills
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Frostburg, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 9 years of experience providing clinica... More
Who might be a good fit for Aisha?
Aisha Mcclain may support individuals who want to explore managing life’s complexities through a cognitive behavioral therapy-informed lens. Her strength-based, eclectic approach is designed to assist adults balancing challenges related to anxiety, depression, and family dynamics. View Profile
Frostburg, MD
Coping Skills
NWANDO OLISA
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical B... More
Therapist
Offers online care for Frostburg, Maryland
LCSW|LCSW-C|LICSW
Female
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certifi... More
Who might be a good fit for Nwando?
Nwando Olisa may work particularly well with those looking to build skills around managing difficult emotions and challenging thought patterns. Her client-centered approach, informed by trauma expertise and Dialectical Behavior Therapy, offers a compassionate and collaborative space to explore root causes and develop resilience. View Profile
Frostburg, MD
Coping Skills
PATRICIA LANE
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their we... More
Therapist
Offers online care for Frostburg, Maryland
LCSW-C
Female
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma... More
Who might be a good fit for Patricia?
Individuals focused on improving overall wellness while managing challenges like trauma, anxiety, or mood disorders may find support in Patricia Lane’s work. Her collaborative, client-centered approach emphasizes recognizing strengths and preferences, integrating cultural awareness, and connecting clients with community resources to foster holistic healing. View Profile
Frostburg, MD
Coping Skills
LORRAINE HELFERICH
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, fa... More
Therapist
Offers online care for Frostburg, Maryland
LPC
Female
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive kn... More
Who might be a good fit for Lorraine?
Clients working through anxiety, depression, or life transitions and looking for supportive counseling might engage well with Lorraine Helferich’s approach. She emphasizes empowering clients to discover their own solutions while providing compassionate guidance through a collaborative process. View Profile
Frostburg, MD
Coping Skills
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Frostburg, Maryland
LPC|LPCMH
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Frostburg, MD
Coping Skills
LATISHA TORRES
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie... More
Therapist
Offers online care for Frostburg, Maryland
LCSW|LCSW-C
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of... More
Who might be a good fit for Latisha?
Latisha Torres may work particularly well with those looking to build skills around managing anxiety, anger, and relational trauma. Her compassionate, culturally attuned approach combines therapy, coaching, and mindfulness to create a supportive space where healing and authentic self-connection are prioritized. View Profile
Frostburg, MD
Coping Skills
SARA RATLIFF
Hi, I’m Dr. Sara E. Ratliff, a bilingual Licensed Clinical Social Worker and board-approved clinical supervisor with over 16 yea... More
Therapist
Offers online care for Frostburg, Maryland
LCSW|LCSW-C
Female
Hi, I’m Dr. Sara E. Ratliff, a bilingual Licensed Clinical Social Worker and board-approved clinical supervisor with over 16 years of experience helping individuals, couples... More
Who might be a good fit for Sara?
People experiencing challenges such as grief or chronic illness and looking for a therapist with experience in culturally sensitive, bilingual care might consider Sara Ratliff’s style of care. Her use of evidence-based approaches like CBT and DBT, combined with a focus on life transitions and physical health, supports clients across middle age and older adulthood. View Profile
Frostburg, MD
Coping Skills
CAROLYN MWANGI
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti... More
Who might be a good fit for Carolyn?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Carolyn Mwangi incorporates into her practice. Her supportive approach, combined with expertise in medication management and psychotherapy, offers a holistic path tailored to adults seeking both emotional and medical guidance. View Profile
Frostburg, MD
Coping Skills
CANDACE MERRILL
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seek... More
Therapist
Offers online care for Frostburg, Maryland
LCSW-C
Female
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and ... More
Who might be a good fit for Candace?
Candace Merrill may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or improving coping skills. She creates a collaborative, compassionate space that emphasizes a strengths-based approach combined with cognitive behavioral therapy to support clients in identifying practical solutions and reaching their goals. View Profile
Frostburg, MD
Coping Skills
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Frostburg, Maryland
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
Frostburg, MD
Coping Skills
MICHAEL DICKSON
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Male
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and... More
Who might be a good fit for Michael?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Michael Dickson’s focused therapeutic work. He integrates supportive, evidence-based care within a safe, nurturing environment tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and depression. View Profile
Frostburg, MD
Coping Skills
OLANIYI OYEDELE
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Frostburg, Maryland
LCSW|LCSW-C
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
Olaniyi Oyedele may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, mood disorders, or life transitions. He offers a personalized, collaborative approach that helps clients uncover underlying stressors and work steadily toward their personal goals. View Profile
Frostburg, MD
Coping Skills
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
Frostburg, MD
Coping Skills
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions. View Profile
Frostburg, MD
Coping Skills
ARIANA CORREIA
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in a... More
Therapist
Offers online care for Frostburg, Maryland
LCSW|LCSW-C
Female
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good,... More
Who might be a good fit for Ariana?
Ariana Correia may be well-suited to individuals who value a collaborative and respectful therapeutic relationship in managing challenges such as anxiety, depression, or boundary-setting. She emphasizes creating a safe space where open communication and personal strength-building guide clients toward greater peace and consistency in their lives. View Profile
Frostburg, MD
Coping Skills
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
People experiencing mood disorders, ADHD, or substance use challenges, or those wanting to strengthen coping skills, could benefit from Yetunde Rotimi’s focused therapeutic work. Her holistic, evidence-based approach creates a compassionate, stigma-free space that supports clients across different ages in working toward healing and functional well-being. View Profile
Frostburg, MD
Coping Skills
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Frostburg, Maryland
LCSW-C|LICSW|LCSW
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Frostburg, MD
Coping Skills
KELINI COKER
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I wor... More
Therapist
Offers online care for Frostburg, Maryland
LPC
Female
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. ... More
Who might be a good fit for Kelini?
Kelini Coker may be a good match for people navigating anxiety, depression, or relationship concerns who prefer a person-centered framework. She offers a supportive space where clients can move at their own pace while exploring coping skills and building trust to work through life transitions and strengthen connections. View Profile
Frostburg, MD
Coping Skills
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Christy Abumere’s work. Her approach combines medication management with supportive therapy, offering care tailored to those experiencing challenges such as depression, anxiety, and ADHD across a range of ages. View Profile
Frostburg, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.