Frostburg, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frostburg, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Frostburg, MD
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Frostburg, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Frostburg, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Frostburg, MD
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Frostburg, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Frostburg, MD
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Frostburg, Maryland
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
Self-help Apps
Frostburg, MD
JASON SCHIREN
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depr... More
Therapist
Offers online care for Frostburg, Maryland
LPC
Male
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenti... More
Who might be a good fit for Jason?
People seeking clarity around challenges related to men’s mental health or support navigating life transitions may find Jason Schiren’s approach fitting. He integrates a person-centered style that emphasizes understanding and feedback, creating space for males managing concerns like anxiety, depression, or relationship struggles. View Profile
Self-help Apps
Frostburg, MD
ROCHE SISCO
A warm hello and welcome! My name is Roché. I have a Bachelor of Science in Family Studies and a Masters of Social Work with a Cl... More
Therapist
Offers online care for Frostburg, Maryland
LCSW
Female
A warm hello and welcome! My name is Roché. I have a Bachelor of Science in Family Studies and a Masters of Social Work with a Clinical Specialization in Mental Health and Su... More
Who might be a good fit for Roche?
Roche Sisco may be a good match for people navigating complex emotions or life transitions who prefer a blend of cognitive-behavioral and psychodynamic approaches. She creates a safe, direct, and supportive space that encourages self-exploration and helps clients uncover deeper layers behind their challenges. View Profile
Self-help Apps
Frostburg, MD
Jinelle Williams
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of... More
Therapist
Offers online care for Frostburg, Maryland
LCSW
Female
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat cli... More
Who might be a good fit for Jinelle?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Jinelle Williams. Her integrative approach, blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques, can help individuals develop practical skills to manage emotional challenges and foster personal growth. View Profile
Self-help Apps
Frostburg, MD
MICHAEL WHITESIDE
Greetings, I'm Dr. Michael Whiteside II. I'm an innovative mental health expert specializing in interpersonal relationships involv... More
Therapist
Offers online care for Frostburg, Maryland
LCSW|LICSW|LCSW-C
Male
Greetings, I'm Dr. Michael Whiteside II. I'm an innovative mental health expert specializing in interpersonal relationships involving family, marital, peer, romantic, and occu... More
Who might be a good fit for Michael?
Individuals navigating challenges like anxiety, depression, or racial identity concerns may find support through the approach used by Michael Whiteside. He emphasizes a compassionate and collaborative process that helps clients understand how past pain affects their present, inviting them to engage fully in reclaiming joy and freedom in life. View Profile
Self-help Apps
Frostburg, MD
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Frostburg, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Who might be a good fit for Shakena?
Clients seeking structured support for managing anxiety, addiction, or family conflict might consider working with Shakena Mabry. She creates a safe, nonjudgmental space and integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing, which can be helpful for individuals across a variety of ages and life experiences. View Profile
Self-help Apps
Frostburg, MD
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Frostburg, Maryland
LPCMH|LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Self-help Apps
Frostburg, MD
JAMES PERRITT
I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and ... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Male
I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders. I hav... More
Who might be a good fit for James?
Individuals focused on improving mood stability while managing symptoms of anxiety, depression, or eating disorders may find support in James Perritt’s work. His straightforward style and emphasis on collaboration, combined with medication management and psychoeducation, create space for clients to engage actively in their care. View Profile
Self-help Apps
Frostburg, MD
BENARD CHOI
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in... More
Who might be a good fit for Benard?
People experiencing mood disorders or managing complex mental health conditions and looking for a therapist with experience in medication management might consider Benard Choi’s style of care. His collaborative, patient-centered approach integrates evidence-based practices with attention to social and cultural factors, supporting individuals across various stages of life. View Profile
Self-help Apps
Frostburg, MD
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Frostburg, Maryland
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Frostburg, MD
MARTHA AMIEWALAN
Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization o... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization of evidence based practice in meeting patients... More
Who might be a good fit for Martha?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Martha Amiewalan incorporates into her practice. Her holistic, patient-centered approach emphasizes compassionate presence and collaboration, supporting individuals as they engage actively in their treatment decisions. View Profile
Self-help Apps
Frostburg, MD
FANTA CONDE
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. S... More
Therapist
Offers online care for Frostburg, Maryland
LMFT|LCMFT
Female
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland... More
Who might be a good fit for Fanta?
Clients working through anxiety, depression, or relational challenges and looking for therapy support might engage well with Fanta Conde’s approach. She integrates a personalized, culturally attuned framework that addresses individual needs across various settings, helping clients of different ages find clarity and healing. View Profile
Self-help Apps
Frostburg, MD
Sherri Snyder
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ... More
Therapist
Offers online care for Frostburg, Maryland
Female
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma recovery, or grief may find support through the approach used by Sherri Snyder. She integrates a variety of therapeutic methods, including mindfulness and trauma-focused techniques, while emphasizing concrete goals and self-growth in a collaborative setting. View Profile
Self-help Apps
Frostburg, MD
ASHTON MORGAN
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Pr... More
Therapist
Offers online care for Frostburg, Maryland
LCMFT|LMFT
Male
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Professor, Researcher, and Doctor of Marriage a... More
Who might be a good fit for Ashton?
Ashton Morgan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His solution-focused and relational approach integrates cognitive behavioral techniques with family and couples therapy to help clients explore and shift patterns that affect their well-being and connections with others. View Profile
Self-help Apps
Frostburg, MD
CATHERINE DONNERSTAG
Hi my name is Catherine Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on i... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
Hi my name is Catherine Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on in your mind ? Have you been struggling with ... More
Who might be a good fit for Catherine?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Catherine Donnerstag’s approach. She integrates mindfulness and a holistic perspective that addresses mind, body, and spirit, creating a compassionate space for those seeking balance and healing. View Profile
Self-help Apps
Frostburg, MD
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Frostburg, Maryland
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Who might be a good fit for Tsige?
Tsige Alemu Woldemichael may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach, combined with experience serving clients across the lifespan, invites collaboration and respects each person’s unique background and healing journey. View Profile
Self-help Apps
Frostburg, MD