Frederick, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Frederick, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Frederick, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Frederick, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Frederick, MD
Stress
Jinelle Williams
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat cli... More
Who might be a good fit for Jinelle?
Those coping with anxiety, depression, or trauma-related symptoms may find Jinelle Williams’ approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support clients in achieving balance and personal growth. View Profile
Frederick, MD
Stress
Daniel Stewart
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the worl... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Male
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. ... More
Who might be a good fit for Daniel?
Daniel Stewart may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. He emphasizes building insight and connection in therapy, helping clients explore their authentic selves within a structured yet flexible framework tailored to individual needs. View Profile
Frederick, MD
Stress
Heidi Trammell
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has... More
Therapist
Offers online care for Frederick, Maryland
Female
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int... More
Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth. View Profile
Frederick, MD
Stress
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Prog... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons ... More
Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support. View Profile
Frederick, MD
Stress
Dara Markowitz
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life tran... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life transitions. I’ve worked with college students ... More
Who might be a good fit for Dara?
People seeking clarity around life transitions or support navigating changes in identity and roles may find Dara Markowitz’s approach fitting. Her collaborative, solution-focused style is shaped by extensive experience helping individuals—from young adults to older adults and refugees—work through challenges like grief, anxiety, and stress during pivotal moments. View Profile
Frederick, MD
Stress
Chya Holland
Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virgin... More
Therapist
Offers online care for Frederick, Maryland
Female
Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virginia, as well as a Certified Complex Trauma Psy... More
Who might be a good fit for Chya?
Those coping with complex trauma or pursuing personal growth in self-worth and emotional regulation may find Chya Holland’s approach to be well-aligned. She integrates trauma-informed therapies like DBT, ACT, and Internal Family Systems within a compassionate, person-centered framework, creating a supportive space especially for BIPOC women navigating life transitions and emotional challenges. View Profile
Frederick, MD
Stress
Margaret Graham
Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those term... More
Therapist
Offers online care for Frederick, Maryland
Female
Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those terms might be – if the only thing you know rig... More
Who might be a good fit for Margaret?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Margaret Graham. She combines evidence-based therapies with compassionate insight to help clients uncover what holds them back and build practical, personalized pathways toward thriving. View Profile
Frederick, MD
Stress
Natashia Reid
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. ... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. ... More
Who might be a good fit for Natashia?
Natashia Reid may be a strong resource for individuals looking to develop strategies for managing emotions and navigating life transitions. Her integrative approach, which includes cognitive behavioral techniques and spiritually informed support, offers practical tools particularly suited for young adults and families working through challenges like anxiety, depression, and family conflict. View Profile
Frederick, MD
Stress
Jennifer Serene
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a th... More
Who might be a good fit for Jennifer?
Jennifer Serene may work particularly well with those looking to build skills around managing complex emotional and behavioral challenges. Her extensive experience across diverse settings and use of integrative therapies can support individuals and families navigating issues such as trauma, ADHD, anxiety, and mood disorders. View Profile
Frederick, MD
Stress
Vida Robb
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va... More
Nurse Practitioner
Offers online care for Frederick, Maryland
APRN/NP
Female
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach... More
Who might be a good fit for Vida?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Vida Robb’s focused therapeutic work. Her holistic approach, which integrates mind, body, and emotional well-being, is delivered in a welcoming environment that supports adults, adolescents, and children facing challenges like anxiety, ADHD, and addiction. View Profile
Frederick, MD
Stress
Tiffany Scott
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo... More
Who might be a good fit for Tiffany?
Tiffany Scott may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT, DBT, and Trauma-Focused CBT with supportive psychotherapy to help clients of all ages build resilience and develop personalized coping strategies. View Profile
Frederick, MD
Stress
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Frederick, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Who might be a good fit for Latoya?
Individuals focused on improving emotional well-being while managing anxiety or family conflict may find support in Latoya Adamsrodriguez’s work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, creating a compassionate space that honors diverse backgrounds and life transitions. View Profile
Frederick, MD
Stress
Matteo Ricci
Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your ... More
Therapist
Offers online care for Frederick, Maryland
Male
Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your therapist is a cornerstone for success. Here ... More
Who might be a good fit for Matteo?
Those coping with anxiety or pursuing personal growth in managing emotional challenges may find Matteo Ricci’s approach to be well-aligned. His work integrates cognitive behavioral techniques with schema therapy and family systems perspectives, emphasizing collaboration and self-awareness to support teens and young adults through a range of mental health concerns. View Profile
Frederick, MD
Stress
Lindy Lewis
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Male
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin... More
Who might be a good fit for Lindy?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Lindy Lewis’s work. His approach integrates cognitive theory and positive psychology to help clients build on their strengths and navigate life transitions with practical, collaborative strategies. View Profile
Frederick, MD
Stress
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to postpartum challenges, anxiety, or relationship issues may appreciate the methods Lisa Stanford incorporates into her practice. She offers an individualized, solution-focused approach that integrates various therapeutic modalities tailored to each client’s strengths and goals, supporting them through meaningful change and growth. View Profile
Frederick, MD
Stress
Lori Close
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My jou... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Female
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My journey started with wilderness programming for ... More
Who might be a good fit for Lori?
Clients in need of guidance around addiction and co-occurring mental health concerns could benefit from Lori Close’s approach. Her use of eclectic methods—including CBT, DBT, and creative therapies like sand tray and art therapy—supports adolescents and adults seeking honest, practical strategies for healing and growth. View Profile
Frederick, MD
Stress
Michael Serene
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Male
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges. View Profile
Frederick, MD
Stress
Aaron Burchett
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ... More
Therapist
Offers online care for Frederick, Maryland
LCSW
Male
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ... More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or relationship challenges may find Aaron Burchett’s approach to be well-aligned. Drawing from his military background and training in EMDR alongside various evidence-based therapies, he creates a compassionate, structured space to support clients across different life stages in building resilience and meaningful connections. View Profile
Frederick, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.