Fort Washington, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fort Washington, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fort Washington, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fort Washington, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Fort Washington, MD
Stress
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Fort Washington, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals focused on improving work/life balance while managing symptoms of depression or anxiety may find support in Erica Kelly’s work. She integrates trauma-informed, client-centered approaches such as ACT and EMDR to help individuals and families uncover their inner strengths and navigate complex emotional and relational challenges. View Profile
Fort Washington, MD
Stress
Donna Coakley
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an... More
Therapist
Offers online care for Fort Washington, Maryland
Female
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful... More
Who might be a good fit for Donna?
Clients facing concerns such as anxiety, depression, or the lasting effects of trauma may connect with the techniques and structure offered by Donna Coakley. Her use of evidence-based approaches like EMDR, DBT, and cognitive-behavioral therapy supports adolescents and adults in building resilience and developing practical skills to improve emotional regulation and overall well-being. View Profile
Fort Washington, MD
Stress
Arthur Douglas Jr
Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adul... More
Therapist
Offers online care for Fort Washington, Maryland
LCSW
Male
Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adults, and seniors. Each person requires a uniqu... More
Who might be a good fit for Arthur?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Arthur Douglas Jr incorporates into his practice. He tailors his approach to each individual’s unique needs, integrating diverse therapeutic frameworks to support growth across different life stages and cultural backgrounds. View Profile
Fort Washington, MD
Stress
Kelly Muldoon
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy... More
Therapist
Offers online care for Fort Washington, Maryland
Female
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ... More
Who might be a good fit for Kelly?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Kelly Muldoon’s focused therapeutic work. She integrates creative arts and trauma-informed techniques within a compassionate, collaborative space to support healing and personal growth. View Profile
Fort Washington, MD
Stress
EvelynLydia Gyamfi
Evelyn-Lydia Gyamfi is a Psychiatric Mental Health Nurse Practitioner and is board certified through the American Nurses Credentia... More
Nurse Practitioner
Offers online care for Fort Washington, Maryland
APRN/NP
Female
Evelyn-Lydia Gyamfi is a Psychiatric Mental Health Nurse Practitioner and is board certified through the American Nurses Credentialing Center with over 15 years of experience ... More
Who might be a good fit for Evelynlydia?
Evelynlydia Gyamfi offers an approach that may suit individuals focusing on managing complex mental health conditions like anxiety, bipolar disorder, or trauma. Her use of evidence-based practices combined with a patient, warm, and understanding manner can help create a supportive environment, especially for those seeking both psychiatric evaluation and medication management. View Profile
Fort Washington, MD
Stress
Amy Altman
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. ... More
Therapist
Offers online care for Fort Washington, Maryland
LCSW
Female
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. She received her Bachelor’s degree from Ame... More
Who might be a good fit for Amy?
Clients in need of guidance around addiction and related emotional challenges could benefit from Amy Altman’s approach. She integrates Cognitive Behavioral Therapy and mindfulness techniques while emphasizing self-kindness, supporting individuals and families through recovery and mental health concerns across a range of ages. View Profile
Fort Washington, MD
Stress
Rebecca Sanda
Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your... More
Therapist
Offers online care for Fort Washington, Maryland
Female
Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your current stressors and create goals to addres... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or familial conflict may connect with the techniques and structure offered by Rebecca Sanda. Her holistic approach, which integrates modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aims to create a safe and collaborative space where clients can explore their unique experiences and develop new patterns for healing and growth. View Profile
Fort Washington, MD
Stress
Bridgit Sims
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that i... More
Therapist
Offers online care for Fort Washington, Maryland
Female
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound posi... More
Who might be a good fit for Bridgit?
Individuals or couples navigating mood management or relationship challenges may find alignment with the strategies and frameworks utilized by Bridgit Sims, where applicable. Her trauma-informed and neuro-affirming approach offers a supportive space for those seeking to build coping skills and improve emotional regulation across diverse life stages. View Profile
Fort Washington, MD
Stress
Kofo Adebambo
Compassionate and Dedicated Psychiatric Nurse Practitioner I am a compassionate and dedicated Psychiatric Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Fort Washington, Maryland
APRN/NP
Female
Compassionate and Dedicated Psychiatric Nurse Practitioner I am a compassionate and dedicated Psychiatric Nurse Practitioner (PMHNP-BC) with a deep passion for mental heal... More
Who might be a good fit for Kofo?
Kofo Adebambo may support individuals who want to explore mental health and well-being through a holistic, trauma-informed lens. Her approach emphasizes building a strong therapeutic alliance and integrating evidence-based strategies, making space for clients managing mood disorders, anxiety, ADHD, and related challenges to work collaboratively toward their goals. View Profile
Fort Washington, MD
Stress
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Fort Washington, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Individuals focused on improving overall well-being while managing challenges like anxiety, depression, or life transitions may find support in Jayyidah Clarke’s work. Her collaborative, strength-based approach incorporates mindfulness and cognitive-behavioral techniques, creating space for clients to develop new insights and build resilience through a strong therapeutic relationship. View Profile
Fort Washington, MD
Stress
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Fort Washington, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Who might be a good fit for Zelma?
Clients seeking structured support for challenges like anxiety, ADHD, or navigating complex family dynamics might consider working with Zelma Vandermark. She integrates evidence-based techniques with a compassionate, strengths-focused approach that emphasizes active listening and personalized strategies to help clients build resilience within their unique environments. View Profile
Fort Washington, MD
Stress
Olivia Withers
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Ma... More
Therapist
Offers online care for Fort Washington, Maryland
Female
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Maryland and Virginia residents. I started coun... More
Who might be a good fit for Olivia?
Clients seeking structured support for managing anxiety, low mood, or burnout might consider working with Olivia Withers. Her eclectic approach, grounded in Cognitive Behavioral Therapy and supplemented by practical homework assignments, encourages personal growth through active practice between sessions. View Profile
Fort Washington, MD
Stress
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Fort Washington, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties. View Profile
Fort Washington, MD
Stress
Dorothy Sexton
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountabilit... More
Therapist
Offers online care for Fort Washington, Maryland
LCSW
Female
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what... More
Who might be a good fit for Dorothy?
Dorothy Sexton may be well-suited to individuals who value goal-oriented, accountability-based therapy in managing challenges like anxiety, ADHD, or trauma. Her approach blends structured techniques with compassionate support, encouraging clients to actively engage in their growth through practical tasks and insightful feedback. View Profile
Fort Washington, MD
Stress
Heather Williams
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ... More
Therapist
Offers online care for Fort Washington, Maryland
LCSW
Female
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck... More
Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics. View Profile
Fort Washington, MD
Stress
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Fort Washington, Maryland
Female
Licensed Mental Health Therapist... More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress may find Monique Harris’s approach to be well-aligned. She integrates trauma-informed cognitive behavioral techniques and mindfulness practices that can support individuals across various life stages in finding balance and resilience. View Profile
Fort Washington, MD
Stress
Lenda Dincer
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her exper... More
Therapist
Offers online care for Fort Washington, Maryland
LCSW
Female
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her experience is in working with individuals; adults ... More
Who might be a good fit for Lenda?
Lenda Dincer offers an approach that may suit individuals focusing on healing from mood challenges, relationship struggles, or life transitions. Her integrative and humanistic methods, combined with a holistic perspective that includes art therapy, support clients in exploring underlying issues and fostering personal balance. View Profile
Fort Washington, MD
Stress
Margaret Graham
Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those term... More
Therapist
Offers online care for Fort Washington, Maryland
Female
Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those terms might be – if the only thing you know rig... More
Who might be a good fit for Margaret?
Those coping with ADHD, anxiety, or complex life transitions may find Margaret Graham’s approach to be well-aligned. She combines evidence-based methods like ACT and CBT with compassionate support tailored to help clients clarify what thriving means for them and develop practical strategies to move forward. View Profile
Fort Washington, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.