Fort Howard, MD Therapy for Coping Skills

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Coping Skills
LORRAINE HELFERICH
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, fa... More
Therapist
Offers online care for Fort Howard, Maryland
LPC
Female
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive kn... More
Who might be a good fit for Lorraine?
Clients working through anxiety, depression, or life transitions and looking for supportive counseling might engage well with Lorraine Helferich’s approach. She emphasizes empowering clients to discover their own solutions while providing compassionate guidance through a collaborative process. View Profile
Fort Howard, MD
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fort Howard, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Fort Howard, MD
Coping Skills
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Fort Howard, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 9 years of experience providing clinica... More
Who might be a good fit for Aisha?
Aisha Mcclain may support individuals who want to explore managing life’s complexities through a cognitive behavioral therapy-informed lens. Her strength-based, eclectic approach is designed to assist adults balancing challenges related to anxiety, depression, and family dynamics. View Profile
Fort Howard, MD
Coping Skills
ANGELA BATES
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on t... More
Therapist
Offers online care for Fort Howard, Maryland
LPC
Female
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My cou... More
Who might be a good fit for Angela?
People experiencing anxiety or grief and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Angela Bates’s style of care. Her empathetic and client-centered approach emphasizes building trust and rapport, creating a supportive space for individuals to explore their emotions and develop coping skills. View Profile
Fort Howard, MD
Coping Skills
JOSHUA GONSHER
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helpi... More
Therapist
Offers online care for Fort Howard, Maryland
LP
Male
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress... More
Who might be a good fit for Joshua?
Joshua Gonsher may work particularly well with those looking to build skills around managing anxiety, stress, and emotional overwhelm. His collaborative and respectful approach, rooted in Contextual Therapy, supports clients in creating a more meaningful internal landscape where old patterns gradually lose their hold. View Profile
Fort Howard, MD
Coping Skills
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Fort Howard, Maryland
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Fort Howard, MD
Coping Skills
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Fort Howard, Maryland
LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. He fosters a relaxed and supportive environment that encourages collaboration in creating personalized treatment plans, aiming to help clients feel safe while progressing toward their goals. View Profile
Fort Howard, MD
Coping Skills
KUMI PLEDGER
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate bu... More
Therapist
Offers online care for Fort Howard, Maryland
LPC
Female
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children... More
Who might be a good fit for Kumi?
Kumi Pledger may work particularly well with those looking to build skills around managing anxiety, stress, and navigating complex life transitions. Her integrative approach, combining cognitive-behavioral therapy and mindfulness with culturally responsive care, creates a supportive space for clients seeking clarity, emotional balance, and authentic living. View Profile
Fort Howard, MD
Coping Skills
SERGEY ISTOMIN
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych... More
Nurse Practitioner
Offers online care for Fort Howard, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am... More
Who might be a good fit for Sergey?
People seeking clarity around managing anxiety, mood disorders, or addiction recovery may find Sergey Istomin’s approach fitting. His use of cognitive behavioral techniques combined with a person-centered style supports clients in building long-term partnerships to navigate stress related to family, work, and life transitions. View Profile
Fort Howard, MD
Coping Skills
Terrence Proctor
My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disor... More
Therapist
Offers online care for Fort Howard, Maryland
LCSW-C
Male
My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disorders. I use a trauma focused approach to help... More
Who might be a good fit for Terrence?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Terrence Proctor’s focused therapeutic work. His trauma-informed approach emphasizes building resilience and self-regulation, supporting clients as they develop a more positive self-image through practical strategies like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Fort Howard, MD
Coping Skills
JASON SCHIREN
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depr... More
Therapist
Offers online care for Fort Howard, Maryland
LPC
Male
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenti... More
Who might be a good fit for Jason?
People seeking clarity around challenges related to men’s mental health or support navigating life transitions may find Jason Schiren’s approach fitting. He integrates a person-centered style that emphasizes understanding and feedback, creating space for males managing concerns like anxiety, depression, or relationship struggles. View Profile
Fort Howard, MD
Coping Skills
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Fort Howard, Maryland
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults. View Profile
Fort Howard, MD
Coping Skills
GEOFFREY HUNT
Are you struggling with anxiety, depression, trauma, or another mental health issue? I am a psychotherapist with a broad range of ... More
Therapist
Offers online care for Fort Howard, Maryland
LCSW-C
Male
Are you struggling with anxiety, depression, trauma, or another mental health issue? I am a psychotherapist with a broad range of experience working with a variety of clients.... More
Who might be a good fit for Geoffrey?
Those coping with anxiety or pursuing personal growth in understanding their emotions may find Geoffrey Hunt’s approach to be well-aligned. He blends person-centered and psychodynamic methods with an adaptable style that supports clients in exploring their experiences within a safe and empathetic space. View Profile
Fort Howard, MD
Coping Skills
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Fort Howard, Maryland
LCSW|LCSW-C|LICSW
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
Fort Howard, MD
Coping Skills
ANNE FRANCOEURWILSON
Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differen... More
Therapist
Offers online care for Fort Howard, Maryland
LCSW-C
Female
Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differently about it... and ultimately, transform. Ev... More
Who might be a good fit for Anne?
Anne Francoeurwilson may be a good match for people navigating anxiety, depression, or life transitions who prefer a mind-body approach framework. Her work often incorporates techniques like mindfulness, breathwork, and acceptance-based therapies to help clients access inner resources and foster meaningful change over time. View Profile
Fort Howard, MD
Coping Skills
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Fort Howard, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Fort Howard, MD
Coping Skills
MONICA MILLER
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of... More
Therapist
Offers online care for Fort Howard, Maryland
LMHC|LPC
Female
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, cou... More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Monica Miller incorporates into her practice. Her transpersonal counseling approach, which considers emotional, physical, and spiritual well-being, offers a holistic perspective that can support personal growth, especially for adolescents and young adults. View Profile
Fort Howard, MD
Coping Skills
JAIME GAUDET
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working w... More
Therapist
Offers online care for Fort Howard, Maryland
LPC
Female
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings... More
Who might be a good fit for Jaime?
Jaime Gaudet may be a match for those interested in creative and solution-focused approaches, particularly when facing challenges like anxiety, grief, or life transitions. Her blend of art therapy and positive psychology creates space for clients to explore emotions and build practical coping skills in a compassionate, supportive environment. View Profile
Fort Howard, MD
Coping Skills
JAMIE MCCRACKEN
Hello! I am a Family PMHNP (psychiatric nurse practitioner). ****NOTE: I am currently not accepting new pateints requiring stimula... More
Nurse Practitioner
Offers online care for Fort Howard, Maryland
PMHNP
Female
Hello! I am a Family PMHNP (psychiatric nurse practitioner). ****NOTE: I am currently not accepting new pateints requiring stimulant or benzodiazepines treatment. (adderall, v... More
Who might be a good fit for Jamie?
Jamie Mccracken may work particularly well with those looking to build skills around coping and emotional regulation. Her compassionate approach supports individuals managing conditions such as anxiety, ADHD, and mood disorders, with a focus on empowerment and understanding mental health from a holistic perspective. View Profile
Fort Howard, MD
Coping Skills
LATONYA MOORE
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you havi... More
Therapist
Offers online care for Fort Howard, Maryland
LMSW-C|LICSW|LCSW-C|LCSW
Female
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would yo... More
Who might be a good fit for Latonya?
Latonya Moore may support individuals who want to explore coping skills through a solution-focused brief therapy-informed lens. Her approach emphasizes a collaborative and practical process, which can be helpful for those managing anxiety, life transitions, or relationship difficulties. View Profile
Fort Howard, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.