Columbia, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbia, MD
Self-help Apps
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Columbia, MD
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Columbia, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Columbia, MD
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Columbia, Maryland
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Self-help Apps
Columbia, MD
ERIN PALMER
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o... More
Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Female
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ... More
Self-help Apps
Columbia, MD
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Columbia, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Self-help Apps
Columbia, MD
Laurie Day
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte... More
Therapist
Offers online care for Columbia, Maryland
LCSW
Female
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo... More
Self-help Apps
Columbia, MD
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Columbia, Maryland
LCPC|LPC|LPCMH
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
Self-help Apps
Columbia, MD
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Columbia, Maryland
LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Self-help Apps
Columbia, MD
ELIZABETH OMOPARIOLA
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic ... More
Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Female
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic and person-centered mental health care. With ... More
Self-help Apps
Columbia, MD
MMACHUKWU EMUKA
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in ... More
Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in the field of mental health. One of my greates... More
Self-help Apps
Columbia, MD
KAYLA WILLIAMS
Are you feeling overwhelmed, anxious, or stuck in self-doubt? On the outside, it may look like you’ve got it all together, but i... More
Therapist
Offers online care for Columbia, Maryland
LPC
Female
Are you feeling overwhelmed, anxious, or stuck in self-doubt? On the outside, it may look like you’ve got it all together, but inside, you’re battling feelings of overwhel... More
Who might be a good fit for Kayla?
Individuals focused on improving self-esteem while managing anxiety and boundary-setting challenges may find support in Kayla Williams’s work. She integrates compassionate, practical strategies grounded in approaches like ACT and EFT to create a safe space for healing both individual stress and relational disconnect. View Profile
Self-help Apps
Columbia, MD
GRACE OLALEYEANISERE
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Self-help Apps
Columbia, MD
ROSEMARIE WHITE
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. ... More
Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Female
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment f... More
Self-help Apps
Columbia, MD
IDA KONCHOU
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the sta... More
Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Female
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in differen... More
Self-help Apps
Columbia, MD
NINA ROMA AGVANIAN
Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a ther... More
Therapist
Offers online care for Columbia, Maryland
LCSW-C
Other
Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a therapist, I worked as a rape crisis counselor, a... More
Self-help Apps
Columbia, MD
Chelsea Slacum
Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013.... More
Therapist
Offers online care for Columbia, Maryland
Female
Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013. With over a decade of experience, she suppor... More
Self-help Apps
Columbia, MD
Lindy Lewis
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ... More
Therapist
Offers online care for Columbia, Maryland
LCSW
Male
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin... More
Self-help Apps
Columbia, MD
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Nurse Practitioner
Offers online care for Columbia, Maryland
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Self-help Apps
Columbia, MD