Church Hill, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Church Hill, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte...
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Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo...
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Who might be a good fit for Laurie?
Clients working through trauma and looking for trauma-focused CBT and integrative support might engage well with Laurie Day’s approach. She emphasizes healing by connecting the mind, body, and spirit, guiding individuals toward greater self-awareness and renewed energy for a more meaningful life.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Those coping with complex trauma or pursuing personal growth in emotional regulation may find Melissa Moreno’s approach to be well-aligned. Her use of Dialectical Behavior Therapy combined with trauma-informed models offers a structured, compassionate space to develop skills for managing intense feelings and fostering deeper healing over time.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to hel...
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“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while fi...
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individ...
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individuals suffering from mood disorders, anxiety, ...
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Who might be a good fit for Peri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and ADHD may find Peri Cohen Boersema’s approach to be well-aligned. She integrates a variety of therapeutic techniques, including mindfulness and solution-focused strategies, to create a supportive space that encourages self-awareness and empowerment across different age groups.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage...
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My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ...
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Who might be a good fit for Maria?
Maria Oneide Willey may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She integrates a collaborative, dialogic approach that supports clients in deepening self-understanding and developing practical skills, with the added flexibility of bilingual therapy in Portuguese and English.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Come laugh, cry, learn, process, and everything in between with me.
Have you ever felt stuck in a rut and desired an accountabili...
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Come laugh, cry, learn, process, and everything in between with me.
Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or wha...
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Who might be a good fit for Dorothy?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Dorothy Sexton. Her trauma-informed, goal-oriented approach includes weekly accountability and practical strategies designed to help clients make steady progress toward meaningful personal growth.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache...
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Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer...
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Who might be a good fit for Amy?
Individuals or couples navigating family conflict or adolescent mental health challenges may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth and families across diverse settings supports a collaborative approach that integrates therapies like Trauma-Focused CBT and Emotionally Focused Therapy to address complex emotional and developmental needs.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
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Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad...
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I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ...
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Who might be a good fit for Nina?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Nina Zuriff. Her compassionate, client-centered approach integrates cognitive behavioral and mindfulness-based techniques to create a safe space for exploring emotions and developing practical coping strategies.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Nakia Clark may be a good match for people navigating challenges related to addiction, trauma, or family conflict who prefer an integrative and trauma-informed framework. She offers a compassionate space that acknowledges the impact of past experiences on present responses, supporting individuals as they move from surviving toward thriving through a blend of evidence-based therapies and a deep understanding of diverse backgrounds.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo...
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D...
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Who might be a good fit for Carrie?
People experiencing trauma-related symptoms or those wanting to strengthen emotional resilience could benefit from Carrie Cornwell’s focused therapeutic work. Her trauma-informed, integrative approach blends DBT and CBT techniques with mindfulness to help clients develop healthier coping skills and deepen self-awareness in a supportive and inclusive environment.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ...
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I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh...
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Who might be a good fit for Nakia?
Those coping with challenges like anxiety, ADHD, or stress, or pursuing personal growth in emotional regulation may find Nakia Williams’ approach to be well-aligned. She creates a collaborative and individualized space where children and teens can feel safe and supported while building the skills to express themselves and manage daily life demands.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami...
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I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he...
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Who might be a good fit for Tenesha?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tenesha Jeffery, where applicable. Her goal-oriented and nonjudgmental approach, combined with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused methods, supports personalized care tailored to each client’s unique experiences.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years...
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Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List...
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Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie...
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ...
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Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. With her experience working with Deaf, Hard of Hearing, and Deaf Blind clients, she brings a culturally sensitive approach that integrates therapies like CBT and mindfulness to support diverse needs.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Compassionate and Dedicated Psychiatric Nurse Practitioner
I am a compassionate and dedicated Psychiatric Nurse Practitioner (...
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Compassionate and Dedicated Psychiatric Nurse Practitioner
I am a compassionate and dedicated Psychiatric Nurse Practitioner (PMHNP-BC) with a deep passion for mental heal...
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Who might be a good fit for Kofo?
Kofo Adebambo may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her holistic, trauma-informed approach combines evidence-based therapies with a focus on building a supportive therapeutic relationship that empowers clients across diverse backgrounds and life stages.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ...
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f...
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Who might be a good fit for Alexandra?
Those coping with ADHD and anxiety or pursuing personal growth in managing overwhelm and parenting challenges may find Alexandra Bradford’s approach to be well-aligned. Her use of Acceptance and Commitment Therapy (ACT) emphasizes a thoughtful, individualized journey that encourages clients to explore and adapt strategies that fit their unique experiences.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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My name is Dr. Bolaji Olugboja, and I am a trained family,, and mental healthcare provider who believes in patient-centered care d...
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My name is Dr. Bolaji Olugboja, and I am a trained family,, and mental healthcare provider who believes in patient-centered care despite cultural diversities. I have my specia...
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Who might be a good fit for Bolaji?
Clients working through mood disorders and looking for mental health support might engage well with Bolaji Olugboja’s approach. Her background in family and psychiatric care, combined with a focus on culturally sensitive, patient-centered treatment, can be helpful for individuals and families managing complex emotional and behavioral health concerns.
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Church Hill, MD
Mindfulness-Based Stress Reduction (MBSR)
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