Cascade, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Cascade, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Cape...
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Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea...
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Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Cascade, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes...
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d...
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Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds.
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Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li...
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Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you...
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Who might be a good fit for Ngozi?
Ngozi Amadiobi offers an approach that may suit individuals focusing on managing mood fluctuations and anxiety while seeking balance in daily life. She integrates medication management with solution-focused strategies, working collaboratively to help clients build insight and access their inner strengths within a multicultural framework.
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo...
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D...
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Who might be a good fit for Carrie?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Carrie Cornwell, where applicable. Her integrative approach combines trauma-focused and psychodynamic techniques with DBT and CBT, creating a supportive environment that emphasizes mindfulness and emotional resilience, especially for clients from BIPOC, Latino/Latina, and LGBTQ+ communities.
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Hello! My name is Ophelia. I have been a Licensed Clinical Social Worker since 2016, and I have experience supporting clients ages...
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Hello! My name is Ophelia. I have been a Licensed Clinical Social Worker since 2016, and I have experience supporting clients ages 18+ with concerns such as Relationship Issue...
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Who might be a good fit for Ophelia?
Clients working through relationship challenges and looking for integrative therapy support might engage well with Ophelia Opokuacheampong’s approach. She tailors her work to each individual’s needs, incorporating culturally sensitive and solution-focused methods to help nurture healthier interpersonal and intrapersonal connections.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Cascade, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this r...
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My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this role for 5 years. I have extensive experience ...
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Who might be a good fit for Nonye?
Individuals managing concerns related to anxiety or depression may appreciate the methods Nonye Mbionwu incorporates into her practice. Her focus on personalized treatment plans and psychoeducation can support older adults seeking to better understand and manage mood disorders in a compassionate, collaborative setting.
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experienc...
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experience is with individuals with mental illness. My...
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Who might be a good fit for Folasade?
Clients working through anxiety, depression, or trauma and looking for person-centered support might engage well with Folasade Alaba’s approach. She emphasizes a holistic care style that aims to address emotional wellness across different life stages, including children, adolescents, and adults.
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I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in...
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I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in helping clients navigate anxiety, mood disor...
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Who might be a good fit for Dana?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Dana Hill’s style of care. Her warm, collaborative approach combines evidence-based talk therapies with thoughtful medication support, creating a safe space to address challenges like anxiety, ADHD, and life transitions.
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My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I pos...
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My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I possess over seven years of experience in assist...
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Who might be a good fit for Hadijat?
Hadijat Laiyemo may be a match for those interested in trauma-informed care, particularly when facing challenges such as depression, anxiety, or grief. She integrates evidence-based therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and navigate complex emotional experiences.
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va...
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach...
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Who might be a good fit for Vida?
Vida Robb offers an approach that may suit individuals focusing on managing mood disorders or improving emotional well-being. Her holistic perspective, combined with experience across age groups and a commitment to creating a respectful, welcoming space, supports clients seeking thoughtful psychiatric care alongside therapeutic methods like CBT and mindfulness.
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My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-i...
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My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community...
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Who might be a good fit for Cordelia?
Clients seeking structured support for depression or looking to improve resilience during life transitions might consider working with Cordelia Holbert. Her integrative, client-centered approach draws on extensive experience with trauma, grief, and military mental health, creating space for healing that honors each individual’s unique journey.
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center...
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th...
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Who might be a good fit for Kate?
Kate Pabai may support individuals who want to explore mental health through a psychiatric nurse practitioner-informed lens. She integrates both medical and psychological aspects of care, offering personalized treatment and medication management for a range of conditions such as anxiety, depression, ADHD, and mood disorders.
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
fa...
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
families find their inner strengths to bring ab...
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Who might be a good fit for Errin?
Errin Mclendon may work particularly well with those looking to build skills around managing emotions and navigating life transitions. She creates a safe, empathetic space that balances active feedback with reflective listening, supporting clients through a variety of challenges including trauma, anxiety, and family conflict.
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My name is Kehinde Olatunji, and I am a board certified Family and Psychiatric Mental Health Nurse Practitioner working with adole...
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My name is Kehinde Olatunji, and I am a board certified Family and Psychiatric Mental Health Nurse Practitioner working with adolescent and adult clients. I provide psychiatri...
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Who might be a good fit for Kehinde?
Those coping with mood disorders or pursuing personal growth in managing symptoms like anxiety or ADHD may find Kehinde Olatunji’s approach to be well-aligned. She emphasizes a collaborative partnership that includes medication management alongside referrals to quality therapists, supporting clients in achieving their wellness goals.
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Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthc...
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Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthcare experience. She spent her undergraduate y...
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Who might be a good fit for Jessy?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Jessy Nwuba. Her approach emphasizes open communication and a holistic view of mental health, supporting individuals across childhood to young adulthood with evidence-based, accessible psychiatric care.
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified...
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner...
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Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being.
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