Cascade, MD Community Resources & Peer Support
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Cascade, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cascade, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Cascade, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a...
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Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ...
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Who might be a good fit for Michelle?
Michelle Lake may align well with adults who are working through issues such as anxiety, depression, or workplace challenges. She emphasizes a holistic approach and builds genuine therapeutic relationships that support clients in tapping into their inner strengths to foster positive change.
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I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N...
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I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ...
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Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life.
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va...
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach...
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Who might be a good fit for Vida?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Vida Robb’s focused therapeutic work. Her holistic approach, which integrates mind, body, and emotional well-being, is delivered in a welcoming environment that supports adults, adolescents, and children facing challenges like anxiety, ADHD, and addiction.
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
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Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeut...
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Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeutic spaces within Hospitals, Inpatient Substan...
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“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promo...
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“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happen...
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Who might be a good fit for Linda?
Linda Timme may be well-suited to individuals who value a client-centered and holistic approach in managing trauma and related mental health concerns. Her use of evidence-based methods like EMDR, combined with bilingual support, can be helpful for those working through complex grief, cultural adjustment, or co-occurring conditions such as anxiety and depression.
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
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Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges.
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I am a Licensed Clinical Professional Counselor, who has served Southern Maryland and the DC metropolitan area for over 20 years...
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I am a Licensed Clinical Professional Counselor, who has served Southern Maryland and the DC metropolitan area for over 20 years. A Nationally Board Certified Counselor, an...
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Tyantha Randall is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting adults navigating grief, d...
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Tyantha Randall is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting adults navigating grief, depression, addiction, anxiety, and trauma. Sh...
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Who might be a good fit for Tyantha?
Individuals focused on improving emotional wellness while managing grief or trauma may find support in Tyantha Randall’s work. Her compassionate, holistic approach blends evidence-based therapies with mindfulness and creative expression, helping clients gain insight into family dynamics and life transitions within a safe, collaborative space.
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
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Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients.
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Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)...
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Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ...
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Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Sylvia Bikos. She incorporates Cognitive Behavioral Therapy to help adults develop practical coping skills, with a particular understanding of the experiences of middle-aged and older adults.
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I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG...
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I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam...
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Who might be a good fit for Erin?
People seeking clarity around stress, anxiety, or LGBTQ+ related concerns may find Erin Porter’s approach fitting. She offers a compassionate, tailored style that integrates cognitive behavioral and solution-focused therapies to support individuals through their unique challenges and goals.
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I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex...
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I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a...
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Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being.
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp...
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties...
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Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health.
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
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Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it.
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Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and h...
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Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I ...
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Who might be a good fit for Rashid?
Those managing concerns related to addiction or depression may appreciate the methods Rashid Jalloh incorporates into his practice. With expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, his approach may be particularly beneficial to young adults, middle-aged individuals, and older adults seeking to cope with life's challenges and improve their overall functioning.
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I am a social worker, mother, partner and woman that sees herself as a natural helper and am inspired to help the most vulnerable ...
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I am a social worker, mother, partner and woman that sees herself as a natural helper and am inspired to help the most vulnerable and those that need someone to listen and wal...
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