Braddock Heights, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Braddock Heights, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Braddock Heights, Maryland
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Who might be a good fit for Meena?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Meena Kumar incorporates into her practice. She combines medication management with psychotherapy, emphasizing flexibility and collaborative problem-solving to support mental health recovery in children, teens, and young adults. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Braddock Heights, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Who might be a good fit for Antoinette?
Antoinette Lancaster may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports clients in fostering self-understanding and navigating complex emotional and relational challenges. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Heather Williams
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck... More
Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
KAREN JOHNSON
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counselin... More
Therapist
Offers online care for Braddock Heights, Maryland
LPC
Female
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Sp... More
Who might be a good fit for Karen?
Karen Johnson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving self-esteem. She integrates trauma-informed and mindfulness-based techniques to support clients in addressing emotional challenges from a holistic perspective. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons Col... More
Who might be a good fit for Robin?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Robin Newell incorporates into her practice. Her approach blends mindfulness, acceptance, and solution-focused strategies, which can be helpful for those seeking compassionate support through workplace stress, grief, or challenges related to multicultural experiences. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
KUMI PLEDGER
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate bu... More
Therapist
Offers online care for Braddock Heights, Maryland
LPC
Female
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children... More
Who might be a good fit for Kumi?
Kumi Pledger may work particularly well with those looking to build skills around managing anxiety, stress, and navigating complex life transitions. Her integrative approach, combining cognitive-behavioral therapy and mindfulness with culturally responsive care, creates a supportive space for clients seeking clarity, emotional balance, and authentic living. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Maher
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st... More
Therapist
Offers online care for Braddock Heights, Maryland
Female
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Kimberly Maher, where applicable. Her eclectic approach, incorporating modalities like CBT, ACT, and EMDR, supports clients in creating personalized paths toward healing and resilience. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Shanice Daniels
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor... More
Who might be a good fit for Shanice?
Clients seeking structured support for self-esteem or looking to improve their ability to manage anxiety and depression might consider working with Shanice Daniels. She blends a collaborative and compassionate approach with techniques like cognitive behavioral therapy and mindfulness, creating space for clients to explore their unique experiences with respect and sensitivity. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
KerryAnn Aleibar
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t... More
Who might be a good fit for Kerryann?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in integrative approaches might consider Kerryann Aleibar’s style of care. She combines techniques like Cognitive Behavioral Therapy and Mindfulness Practices to create a compassionate, supportive space where clients can build on their strengths and work through life transitions or chronic stressors. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Braddock Heights, Maryland
LICSW|LCSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Jeanine HansellFrimpong
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundar... More
Therapist
Offers online care for Braddock Heights, Maryland
Female
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled... More
Who might be a good fit for Jeanine?
Jeanine Hansellfrimpong may be a match for those interested in a holistic, integrative approach to therapy, particularly when facing challenges like people-pleasing, boundary-setting difficulties, and feelings of disconnection from their authentic selves. She incorporates a blend of faith-based and evidence-supported methods such as DBT, EMDR, and CBT to support clients in rebuilding self-esteem and fostering alignment between mind, body, and spirit. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Amy Altman
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. ... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. She received her Bachelor’s degree from Ame... More
Who might be a good fit for Amy?
Clients in need of guidance around addiction and related emotional challenges could benefit from Amy Altman’s approach. She integrates Cognitive Behavioral Therapy and mindfulness techniques while emphasizing self-kindness, supporting individuals and families through recovery and mental health concerns across a range of ages. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Braddock Heights, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Who might be a good fit for Stella?
Stella Nnabugwu may be well-suited to individuals who value a collaborative, evidence-based approach in managing mood and anxiety disorders. Her practice integrates therapies like CBT and mindfulness to support adults seeking personalized care for challenges such as ADHD, depression, and PTSD. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Rachael Funk
Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am ... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am a proud member of the LGBTQ+ community and I ... More
Who might be a good fit for Rachael?
Individuals focused on improving emotional well-being while managing complex trauma or anxiety may find support in Rachael Funk’s work. She brings a direct and empathetic style, integrating mindfulness and cognitive-behavioral techniques, with a particular sensitivity to the experiences of LGBTQ+ and transgender clients. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Darryl Webster
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Male
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression... More
Who might be a good fit for Darryl?
Darryl Webster may be a good match for people navigating anxiety and depression who prefer a compassionate, cognitive-behavioral framework. His approach integrates mindfulness and empathy, reflecting personal experience with these challenges, which can offer a supportive space for clients working to manage stress and improve emotional well-being. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Jill Starr
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mary... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many years ... More
Who might be a good fit for Jill?
Individuals or couples navigating challenges related to women’s mental health may find alignment with the strategies and frameworks utilized by Jill Starr, where applicable. Her approach integrates mindfulness and cognitive behavioral techniques tailored to support women managing anxiety, grief, and life transitions connected to family and career roles. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
ELIZABETH NYANG
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig... More
Therapist
Offers online care for Braddock Heights, Maryland
LCMHC|LPC|CPC
Female
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Peri Cohen Boersema
Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individ... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individuals suffering from mood disorders, anxiety, ... More
Who might be a good fit for Peri?
Peri Cohen Boersema may be a good match for people navigating mood disorders, anxiety, or ADHD who prefer a flexible and integrative therapeutic framework. She incorporates a variety of evidence-based approaches such as cognitive behavioral therapy and mindfulness, creating a supportive space for clients of all ages to build awareness and work toward meaningful personal growth. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)
Delores Burrill
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla... More
Therapist
Offers online care for Braddock Heights, Maryland
LCSW
Female
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic... More
Who might be a good fit for Delores?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Delores Burrill’s focused therapeutic work. Her eclectic approach, informed by extensive experience with military families and medical social work, allows her to tailor interventions that meet clients exactly where they are in their healing journey. View Profile
Braddock Heights, MD
Mindfulness-Based Stress Reduction (MBSR)