Boonsboro, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Boonsboro, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Boonsboro, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St...
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Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov...
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Who might be a good fit for Nailah?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Nailah Cook. She incorporates a collaborative, strength-based framework that respects each person’s unique journey, drawing on modalities such as CBT and ACT to address complex emotional and trauma-related concerns.
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
...
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
Life is full of challenges, yet having the...
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Who might be a good fit for Laura?
People seeking clarity around managing anxiety, grief, or family conflict may find Laura Lewis’s approach fitting. Her eclectic use of strength-based, solution-focused, and cognitive behavioral techniques supports individuals through life transitions and emotional challenges with tailored care and encouragement.
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She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ...
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She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ...
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Who might be a good fit for Heidi?
Heidi Hartz may align well with adults who are working through issues such as anxiety, depression, or grief. Her calm, client-centered approach integrates mindfulness and cognitive behavioral techniques to help build on your strengths while navigating life’s challenges in a supportive, trauma-informed space.
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
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Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults.
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT.
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I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their we...
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I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma...
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Who might be a good fit for Patricia?
Individuals focused on improving overall wellness while managing challenges like trauma, anxiety, or mood disorders may find support in Patricia Lane’s work. Her collaborative, client-centered approach emphasizes recognizing strengths and preferences, integrating cultural awareness, and connecting clients with community resources to foster holistic healing.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help...
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Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques.
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Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I prov...
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Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I provide psychiatric evaluation, medication manage...
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Who might be a good fit for Mahlet?
People seeking clarity around managing mood and anxiety disorders or support navigating adult life transitions may find Mahlet Abebe’s approach fitting. She integrates patient-centered care with cognitive behavioral therapy to address both emotional and holistic well-being in adults.
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Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use di...
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Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of ...
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Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as depression, trauma, or substance use recovery may find alignment with the strategies and frameworks utilized by Kevin Smith. Drawing from his own experiences with long-term sobriety and a range of therapeutic approaches like CBT and EMDR, he supports clients through a compassionate and personalized process tailored to their unique journeys.
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Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your em...
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Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your emotions while navigating life’s ups and do...
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Who might be a good fit for Nasr?
Nasr Basir Balla may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. She emphasizes a collaborative, whole-person approach that integrates medication management as a tool to help clients achieve greater stability and pursue their personal goals.
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Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1...
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Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in ...
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Who might be a good fit for Mary?
Clients facing concerns such as anxiety, life transitions, or grief may connect with the techniques and structure offered by Mary Durso. Her approach emphasizes attentive listening and exploring options in a supportive space, drawing on methods like attachment-based and person-centered therapy tailored to the needs of older adults.
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Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,...
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Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge...
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Who might be a good fit for Kassandra?
Kassandra Barry offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates trauma-informed therapies like EMDR and DBT to create a supportive environment where clients can feel heard and build resilience at their own pace.
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Valencia completed her undergraduate studies at William Carey University in Mississippi where she obtained her Bachelor’s degree...
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Valencia completed her undergraduate studies at William Carey University in Mississippi where she obtained her Bachelor’s degree in nursing in 2013. Valencia has since gradu...
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Who might be a good fit for Valencia?
Valencia Fairley may be a strong resource for individuals looking to develop strategies for managing mood disorders and attention-related challenges. She integrates evidence-based practices like Cognitive Behavioral Therapy and mindfulness techniques to create personalized, compassionate care for clients across different life stages.
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Hello! I am Tanisha Daniels a board- certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-bas...
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Hello! I am Tanisha Daniels a board- certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based care to children, adolescents and adults. ...
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Who might be a good fit for Tanisha?
Individuals focused on improving their mental well-being while managing complex mood or anxiety symptoms may find support in Tanisha Daniels’s work. She integrates medication management with holistic, personalized strategies, offering care that is both compassionate and tailored to children, adolescents, and adults.
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Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at th...
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Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address...
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Who might be a good fit for Theresa?
Theresa Uzoukwu may be well-suited to individuals who value a holistic approach to managing mental health challenges. She integrates evidence-based strategies alongside creative therapies like yoga and art to support those facing issues such as anxiety, mood disorders, or trauma.
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EVENING APPOINTMENTS AVAILABLE. Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University of Maryland ...
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EVENING APPOINTMENTS AVAILABLE. Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University of Maryland at Baltimore. I have over thirty two years ...
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Who might be a good fit for Barbara?
Barbara Elgin may work particularly well with those looking to build skills around coping and managing mood or anxiety challenges. With a focus on virtual therapy and flexible evening appointments, she offers accessible support tailored to adults navigating life transitions, chronic illness, or seeking clarity around their mental health needs.
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Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults...
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Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig...
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Who might be a good fit for Emilee?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Emilee Rogers’s work. She integrates evidence-based therapies like CBT and DBT with mindfulness and solution-focused techniques, creating a tailored, compassionate space for adolescents and adults to feel understood and empowered.
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
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Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD.
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