Bethesda, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bethesda, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
KAREN JOHNSON
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counselin... More
Therapist
Offers online care for Bethesda, Maryland
LPC
Female
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Sp... More
Who might be a good fit for Karen?
Karen Johnson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving self-esteem. She integrates trauma-informed and mindfulness-based techniques to support clients in addressing emotional challenges from a holistic perspective. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER SHOTLANDER
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique indi... More
Therapist
Offers online care for Bethesda, Maryland
LICSW|LCSW-C|LCSW
Female
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or compariso... More
Who might be a good fit for Jennifer?
Jennifer Shotlander may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She emphasizes a collaborative approach that honors each person’s unique story while incorporating practical strategies like CBT and mindfulness to support coping and personal growth. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges related to hearing differences, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Smith, where applicable. Her proficiency in American Sign Language and experience working with diverse cultural backgrounds supports a sensitive and inclusive approach to therapy for clients facing anxiety, depression, or adjustment difficulties. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Donna Coakley
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an... More
Therapist
Offers online care for Bethesda, Maryland
Female
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful... More
Who might be a good fit for Donna?
Clients facing concerns such as anxiety, depression, or the lasting effects of trauma may connect with the techniques and structure offered by Donna Coakley. Her use of evidence-based approaches like EMDR, DBT, and cognitive-behavioral therapy supports adolescents and adults in building resilience and developing practical skills to improve emotional regulation and overall well-being. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
KUMI PLEDGER
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate bu... More
Therapist
Offers online care for Bethesda, Maryland
LPC
Female
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children... More
Who might be a good fit for Kumi?
Kumi Pledger may work particularly well with those looking to build skills around managing anxiety, stress, and navigating complex life transitions. Her integrative approach, combining cognitive-behavioral therapy and mindfulness with culturally responsive care, creates a supportive space for clients seeking clarity, emotional balance, and authentic living. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Amy Rudich
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer... More
Who might be a good fit for Amy?
Individuals or couples navigating family conflict or challenges related to child and adolescent mental health may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth in school and hospital settings, combined with approaches like Trauma-Focused CBT and Emotionally Focused Therapy, supports clients seeking compassionate guidance through complex developmental and relational issues. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Alexandra Bradford
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f... More
Who might be a good fit for Alexandra?
Alexandra Bradford may align well with adults who are working through challenges related to ADHD and anxiety while managing the demands of parenting. Her approach, grounded in Acceptance and Commitment Therapy (ACT), focuses on helping clients move beyond overwhelm by exploring personalized strategies that foster balance and sustainable change. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
KIRA MARKOFF
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin... More
Therapist
Offers online care for Bethesda, Maryland
LCSW|LCSW-C
Female
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr... More
Who might be a good fit for Kira?
Individuals navigating challenges like relationship conflict or trauma may find support through the approach used by Kira Markoff. Her integration of mindfulness and trauma-informed care, combined with experience supporting military families and healing professionals, offers a thoughtful framework for those seeking practical strategies to improve emotional well-being and interpersonal connections. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Heather Williams
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stu... More
Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Sheena Rabheru
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have... More
Therapist
Offers online care for Bethesda, Maryland
Female
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues... More
Who might be a good fit for Sheena?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Sheena Rabheru’s approach fitting. Sheena draws from cognitive-behavioral and psychodynamic methods within a warm, nonjudgmental space, tailoring her care to each person’s unique experiences and cultural background. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Hadijat Laiyemo
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I pos... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I possess over seven years of experience in assist... More
Who might be a good fit for Hadijat?
Hadijat Laiyemo may be a match for those interested in trauma-informed care, particularly when facing challenges such as depression, anxiety, or grief. She integrates evidence-based therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and navigate complex emotional experiences. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Shanita Newman
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an... More
Therapist
Offers online care for Bethesda, Maryland
Female
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ... More
Who might be a good fit for Shanita?
Clients in need of guidance around self-esteem and emotional expression could benefit from Shanita Newman’s approach. She integrates expressive arts with talk therapy to create a supportive space where women and teens can explore their authentic selves while addressing anxiety, depression, and trauma. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Bethesda, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Bethesda, Maryland
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Carrie Cornwell
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo... More
Therapist
Offers online care for Bethesda, Maryland
Female
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D... More
Who might be a good fit for Carrie?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Carrie Cornwell, where applicable. Her integrative approach combines trauma-focused and psychodynamic techniques with DBT and CBT, creating a supportive environment that emphasizes mindfulness and emotional resilience, especially for clients from BIPOC, Latino/Latina, and LGBTQ+ communities. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Bethesda, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Bethesda, Maryland
LCSW|LCSW-C
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)
KEVIN SMITH
Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use di... More
Therapist
Offers online care for Bethesda, Maryland
LPC
Male
Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of ... More
Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as depression, trauma, or substance use recovery may find alignment with the strategies and frameworks utilized by Kevin Smith. Drawing from his own experiences with long-term sobriety and a range of therapeutic approaches like CBT and EMDR, he supports clients through a compassionate and personalized process tailored to their unique journeys. View Profile
Bethesda, MD
Mindfulness-Based Stress Reduction (MBSR)