Bethesda, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bethesda, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Bethesda, MD
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Bethesda, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Bethesda, MD
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Bethesda, MD
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for Bethesda, Maryland
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Michelle Marsh’s approach. She combines Cognitive Behavioral Therapy and Psychodynamic methods with a client-centered focus, fostering resilience and personal strengths in a warm, collaborative way. View Profile
Self-help Apps
Bethesda, MD
MMACHUKWU EMUKA
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in ... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in the field of mental health. One of my greates... More
Who might be a good fit for Mmachukwu?
Mmachukwu Emuka offers an approach that may suit individuals focusing on finding emotional balance and managing mood-related challenges. Her holistic perspective emphasizes the connection between physical and emotional health, supporting clients through conditions like anxiety, ADHD, and trauma across adolescent to middle adult years. View Profile
Self-help Apps
Bethesda, MD
JEROME OBIAGBA
Hi, I'm a Proficient and reputable Board Certified Psychiatric Mental Health Nurse Practitioner, with over 13 years combined exper... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
APRN/NP
Male
Hi, I'm a Proficient and reputable Board Certified Psychiatric Mental Health Nurse Practitioner, with over 13 years combined experience of caring for individuals with mental h... More
Who might be a good fit for Jerome?
Those coping with mental health challenges such as anxiety, ADHD, or trauma may find Jerome Obiagba’s approach to be well-aligned. His use of motivational interviewing within a compassionate, medication management framework supports adolescents, adults, and middle-aged clients seeking thoughtful evaluation and tailored care. View Profile
Self-help Apps
Bethesda, MD
Vida Robb
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
APRN/NP
Female
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach... More
Who might be a good fit for Vida?
Vida Robb offers an approach that may suit individuals focusing on managing mood disorders or improving emotional well-being. Her holistic perspective, combined with experience across age groups and a commitment to creating a respectful, welcoming space, supports clients seeking thoughtful psychiatric care alongside therapeutic methods like CBT and mindfulness. View Profile
Self-help Apps
Bethesda, MD
Delores Burrill
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic... More
Who might be a good fit for Delores?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Delores Burrill’s focused therapeutic work. Her eclectic approach, informed by extensive experience with military families and medical social work, allows her to tailor interventions that meet clients exactly where they are in their healing journey. View Profile
Self-help Apps
Bethesda, MD
BRENDETTE SHANNON
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on... More
Therapist
Offers online care for Bethesda, Maryland
LCSW|LCSW-C|LICSW
Female
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is... More
Who might be a good fit for Brendette?
Brendette Shannon may be a match for those interested in a goal-oriented, person-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. Her work emphasizes empathy and inclusiveness, using evidence-based techniques like Cognitive Behavioral Therapy to help clients build strengths and develop lasting coping skills. View Profile
Self-help Apps
Bethesda, MD
VICTORIA SWIFT
Ms. Swift, a licensed Psychotherapist, otherwise known as Ms. Vee, has over 10 years’ experience in the mental health field. You... More
Therapist
Offers online care for Bethesda, Maryland
LPC
Female
Ms. Swift, a licensed Psychotherapist, otherwise known as Ms. Vee, has over 10 years’ experience in the mental health field. You might have seen her on your social media, as... More
Who might be a good fit for Victoria?
Victoria Swift may work particularly well with those looking to build skills around self-esteem and motivation. She incorporates a nonjudgmental, spirituality-informed narrative therapy approach that supports individuals facing challenges such as addiction, life transitions, or intimacy concerns. View Profile
Self-help Apps
Bethesda, MD
MAHLET ABEBE
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I prov... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I provide psychiatric evaluation, medication manage... More
Who might be a good fit for Mahlet?
People seeking clarity around managing mood and anxiety disorders or support navigating adult life transitions may find Mahlet Abebe’s approach fitting. She integrates patient-centered care with cognitive behavioral therapy to address both emotional and holistic well-being in adults. View Profile
Self-help Apps
Bethesda, MD
SHARONDA BROWN
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have ac... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have acquired valuable experience as a healthcare pr... More
Who might be a good fit for Sharonda?
Sharonda Brown may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her integrated approach combines mental health treatment with attention to physical health, offering support through evidence-based therapies like CBT and DBT within a faith-informed framework. View Profile
Self-help Apps
Bethesda, MD
Errin McLendon
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and fa... More
Therapist
Offers online care for Bethesda, Maryland
Female
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring ab... More
Who might be a good fit for Errin?
Errin Mclendon may work particularly well with those looking to build skills around managing emotions and navigating life transitions. She creates a safe, empathetic space that balances active feedback with reflective listening, supporting clients through a variety of challenges including trauma, anxiety, and family conflict. View Profile
Self-help Apps
Bethesda, MD
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthc... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthcare experience. She spent her undergraduate y... More
Who might be a good fit for Jessy?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Jessy Nwuba. Her approach emphasizes open communication and a holistic view of mental health, supporting individuals across childhood to young adulthood with evidence-based, accessible psychiatric care. View Profile
Self-help Apps
Bethesda, MD
SHAQUITIA JONES
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P... More
Who might be a good fit for Shaquitia?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Shaquitia Jones. Her compassionate, evidence-based approach emphasizes building trust and personal empowerment, which can be especially helpful for adults managing complex mental health challenges like anxiety, bipolar disorder, or ADHD. View Profile
Self-help Apps
Bethesda, MD
OLUFUNKE CARTER
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental h... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental health disorders. I practice in both, Maryland... More
Who might be a good fit for Olufunke?
People seeking clarity around managing mental health and substance use challenges or support navigating midlife transitions may find Olufunke Carter’s approach fitting. She integrates holistic care that addresses emotional, spiritual, and physical well-being, supporting clients through lifelong transformation with methods like cognitive behavioral therapy and medication management. View Profile
Self-help Apps
Bethesda, MD
CARLOS CARMONAGOYENA
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puer... More
Therapist
Offers online care for Bethesda, Maryland
LPC
Male
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve indivi... More
Who might be a good fit for Carlos?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Carlos Carmonagoyena’s work. He integrates culturally informed approaches and mindfulness-based strategies that can resonate with adults and families from diverse backgrounds. View Profile
Self-help Apps
Bethesda, MD
Julia Murphy
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being... More
Therapist
Offers online care for Bethesda, Maryland
Female
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in... More
Who might be a good fit for Julia?
Julia Murphy may support individuals who want to explore life transitions and emotional expression through a mindfulness and CBT-informed lens. She creates a safe, validating space that centers on the person beyond any diagnosis, drawing on diverse therapeutic approaches to address challenges across different stages of life. View Profile
Self-help Apps
Bethesda, MD
Aaron Milton
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, tr... More
Therapist
Offers online care for Bethesda, Maryland
Male
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, trauma, and life transitions. He specializes in... More
Who might be a good fit for Aaron?
Those coping with anxiety, depression, or trauma, or pursuing personal growth during life transitions may find Aaron Milton’s approach to be well-aligned. He offers a person-centered, collaborative style that integrates evidence-based therapies while honoring each client’s unique experiences and backgrounds. View Profile
Self-help Apps
Bethesda, MD
Valencia Fairley
Valencia completed her undergraduate studies at William Carey University in Mississippi where she obtained her Bachelor’s degree... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
APRN/NP
Female
Valencia completed her undergraduate studies at William Carey University in Mississippi where she obtained her Bachelor’s degree in nursing in 2013. Valencia has since gradu... More
Who might be a good fit for Valencia?
Valencia Fairley may be a strong resource for individuals looking to develop strategies for managing mood disorders and attention-related challenges. She integrates evidence-based practices like Cognitive Behavioral Therapy and mindfulness techniques to create personalized, compassionate care for clients across different life stages. View Profile
Self-help Apps
Bethesda, MD