Benedict, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Benedict, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Benedict, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ...
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Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ...
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Who might be a good fit for Sonjiah?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Sonjiah Davis incorporates into her practice. By blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy with holistic elements like yoga and nutrition education, she supports clients in building practical skills and fostering overall well-being.
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I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an...
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I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ...
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Who might be a good fit for Shanita?
Individuals or couples navigating anxiety, depression, and stress may find alignment with the strategies and frameworks utilized by Shanita Newman, where applicable. Her person-centered approach combined with expressive arts creates a supportive space for clients to explore their authentic selves while addressing complex emotional and cultural experiences.
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Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore ...
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Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life...
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Who might be a good fit for Thoko?
Clients facing concerns such as intense emotions and personality disorder symptoms may connect with the techniques and structure offered by Sithokozile Shumba. Her solution-focused approach, blending Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, aims to provide practical skills for emotional regulation and coping with stressors in a supportive, non-judgmental environment.
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I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual...
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I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-...
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As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings...
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As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ...
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Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as addiction, anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Cynthia Awadzi, where applicable. Cynthia's extensive experience in diverse healthcare environments, coupled with her commitment to holistic, patient-centered care, may particularly resonate with those seeking comprehensive support across different life stages, from school age to young adulthood.
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I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “Yo...
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I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that bel...
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Who might be a good fit for Ainigriv?
People seeking clarity around life transitions or support navigating periods of change may find Ainigriv Crockett’s approach fitting. She works with high-achieving adults to bridge the gap between intellectual understanding and emotional experience, using culturally sensitive and somatic methods to help move beyond stress and anxiety toward greater well-being.
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Hello and welcome!
I’m Lisandra Lysaith, a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience in me...
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Hello and welcome!
I’m Lisandra Lysaith, a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience in mental health care. I have worked with individu...
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Who might be a good fit for Lisandra?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lisandra Lysaith, where applicable. Her approach incorporates compassionate, evidence-based care with psychoeducation, supporting clients through collaborative and tailored treatment plans.
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Hi my name is Catherine
Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on i...
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Hi my name is Catherine
Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on in your mind ? Have you been struggling with ...
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Who might be a good fit for Catherine?
Clients in need of guidance around managing anxiety and preventing burnout could benefit from Catherine Donnerstag’s approach. She combines mindfulness and a whole-person perspective that attends to mind, body, and spirit, creating a compassionate space to address both emotional challenges and the demands of a high-performing lifestyle.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a proven track record of extensive experience in the field of mental health. One of my greates...
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Who might be a good fit for Mmachukwu?
Mmachukwu Emuka may be a match for those interested in a holistic approach to mental health, particularly when facing challenges like anxiety, mood disorders, or trauma. Her focus on the connection between emotional and physical well-being offers support tailored to middle-aged adults seeking balance and emotional freedom.
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Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing ...
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Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing trauma-focused, cognitive-behavioral based cl...
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Who might be a good fit for Tonyah?
Tonyah Roberts-johnson may be well-suited to individuals who value trauma-focused cognitive-behavioral support in managing challenges such as anxiety, depression, and life transitions. Her approach creates a safe, nonjudgmental space that integrates clinical expertise with an understanding of justice-involved populations and diverse life experiences.
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I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the sta...
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I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in differen...
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Who might be a good fit for Ida?
Ida Konchou may align well with adults who are working through mood disorders, anxiety, or substance use challenges. Her approach blends cognitive behavioral therapy with a commitment to helping clients maintain independence and regain control over their mental health.
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I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of...
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I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat cli...
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Who might be a good fit for Jinelle?
Those coping with anxiety, depression, or trauma-related symptoms may find Jinelle Williams’ approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support clients in achieving balance and personal growth.
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I am a dual-board-certified Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner with over 8 years of know...
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I am a dual-board-certified Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner with over 8 years of knowledge. I initially graduated from Walden Univ...
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Who might be a good fit for Latifat?
People experiencing depression, or those wanting to strengthen their emotional resilience, could benefit from Latifat Raimi’s focused therapeutic work. Her supportive approach, combined with experience in diverse healthcare settings and a background in Christian counseling, may offer a meaningful space for older adults seeking care.
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I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their we...
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I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma...
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Who might be a good fit for Patricia?
Patricia Lane may align well with adults who are working through issues such as anxiety, mood disorders, or substance use challenges. Her collaborative approach, combined with experience serving diverse populations including veterans and LGBTQ clients, aims to honor each individual’s strengths while connecting them with community resources.
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Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help ...
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Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a comp...
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Who might be a good fit for Cheryl?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Cheryl Torpey’s approach to be well-aligned. With extensive experience supporting veterans and individuals affected by early childhood trauma and sexual abuse, she integrates a thoughtful, eclectic approach tailored to each person’s goals and healing journey.
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition...
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int...
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Who might be a good fit for Najja?
Najja Edwards may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, nonjudgmental space that encourages vulnerability and growth, utilizing approaches like cognitive behavioral therapy and mindfulness to support clients in managing stress and interpersonal challenges.
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Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs...
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Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo...
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Who might be a good fit for Dolapo?
Dolapo Opebiyi may be well-suited to individuals who value culturally sensitive support in managing mental health concerns across childhood and young adulthood. Her experience working with diverse populations and her empathetic, attentive approach can help those facing challenges such as anxiety, ADHD, or trauma feel heard and supported throughout their care.
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Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di...
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Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/...
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Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences.
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