Bel Air, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bel Air, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counselin...
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I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Sp...
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Who might be a good fit for Karen?
Karen Johnson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving self-esteem. She integrates trauma-informed and mindfulness-based techniques to support clients in addressing emotional challenges from a holistic perspective.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ...
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She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ...
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Who might be a good fit for Heidi?
Heidi Hartz may align well with adults who are working through issues such as anxiety, depression, or grief. Her calm, client-centered approach integrates mindfulness and cognitive behavioral techniques to help build on your strengths while navigating life’s challenges in a supportive, trauma-informed space.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your...
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what...
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Who might be a good fit for Rhonda?
Individuals or couples navigating grief, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Rhonda Bradleyshabazz, where applicable. Her client-centered approach, informed by extensive experience in child welfare and trauma recovery, supports individuals as they define their own path toward healing and growth.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy...
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ...
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Who might be a good fit for Kelly?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Kelly Muldoon’s focused therapeutic work. She integrates creative arts and trauma-informed techniques within a compassionate, collaborative space to support healing and personal growth.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
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Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache...
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Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer...
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Who might be a good fit for Amy?
Individuals or couples navigating family conflict or challenges related to child and adolescent mental health may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth in school and hospital settings, combined with approaches like Trauma-Focused CBT and Emotionally Focused Therapy, supports clients seeking compassionate guidance through complex developmental and relational issues.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental healt...
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I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental health conditions based on a patient's symptoms, b...
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Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may be well-suited to individuals who value a collaborative approach to medication management in managing mood and anxiety disorders. Her practice integrates mindfulness and motivational interviewing techniques to support clients in understanding their symptoms and actively participating in personalized treatment plans.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Nakia Clark. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to create a safe, non-judgmental space tailored for healing and growth.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of...
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Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor...
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Who might be a good fit for Shanice?
Clients seeking structured support for self-esteem or looking to improve their ability to manage anxiety and depression might consider working with Shanice Daniels. She blends a collaborative and compassionate approach with techniques like cognitive behavioral therapy and mindfulness, creating space for clients to explore their unique experiences with respect and sensitivity.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have...
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Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues...
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Who might be a good fit for Sheena?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Sheena Rabheru’s approach fitting. Sheena draws from cognitive-behavioral and psychodynamic methods within a warm, nonjudgmental space, tailoring her care to each person’s unique experiences and cultural background.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individ...
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Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individuals suffering from mood disorders, anxiety, ...
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Who might be a good fit for Peri?
Peri Cohen Boersema may be a good match for people navigating mood disorders, anxiety, or ADHD who prefer a flexible and integrative therapeutic framework. She incorporates a variety of evidence-based approaches such as cognitive behavioral therapy and mindfulness, creating a supportive space for clients of all ages to build awareness and work toward meaningful personal growth.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo...
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As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D...
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Who might be a good fit for Carrie?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Carrie Cornwell, where applicable. Her integrative approach combines trauma-focused and psychodynamic techniques with DBT and CBT, creating a supportive environment that emphasizes mindfulness and emotional resilience, especially for clients from BIPOC, Latino/Latina, and LGBTQ+ communities.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di...
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Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/...
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Who might be a good fit for Erica?
Individuals focused on improving work/life balance while managing symptoms of depression or anxiety may find support in Erica Kelly’s work. She integrates trauma-informed, client-centered approaches such as ACT and EMDR to help individuals and families uncover their inner strengths and navigate complex emotional and relational challenges.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o...
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ...
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Who might be a good fit for Erin?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Erin Palmer’s approach. She focuses on compassionate, evidence-based care tailored to adolescents and young adults, helping them build resilience and a strong foundation for their mental health.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help ...
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Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help you reach your goals, and are often needed to...
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Who might be a good fit for Lauren?
Lauren Sundergill offers an approach that may suit individuals focusing on perinatal mental health and trauma recovery. She creates a supportive environment tailored to women during pregnancy and postpartum, integrating eclectic methods to address mood and anxiety symptoms alongside medication management when appropriate.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Mar...
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Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Maryland. My passion for helping others started ...
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Who might be a good fit for Tranesha?
People experiencing anxiety, depression, or challenges related to childhood and adolescent development could benefit from Tranesha Christienance’s focused therapeutic work. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a warm, eclectic style that supports young clients and their families through transitions and behavioral concerns.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges.
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Bel Air, MD
Mindfulness-Based Stress Reduction (MBSR)
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