Baltimore, MD Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to Baltimore
Brooklyn
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Baltimore, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Baltimore, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
fa...
More
I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
families find their inner strengths to bring ab...
More
Who might be a good fit for Errin?
Errin Mclendon may work particularly well with those looking to build skills around managing emotions and navigating life transitions. She creates a safe, empathetic space that balances active feedback with reflective listening, supporting clients through a variety of challenges including trauma, anxiety, and family conflict.
View Profile
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffe...
More
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffer in silence or avoid seeking the care they n...
More
Who might be a good fit for Toluwalope?
Clients in need of guidance around emotional balance and stress management could benefit from Toluwalope Olofi’s approach. She integrates personalized medication management with therapeutic support to help individuals build resilience and find clarity amid challenges like anxiety, depression, and sleep difficulties.
View Profile
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of...
More
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat cli...
More
Who might be a good fit for Jinelle?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Jinelle Williams. Her integrative approach, blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques, can help individuals develop practical skills to manage emotional challenges and foster personal growth.
View Profile
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u...
More
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t...
More
Who might be a good fit for Kerryann?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in integrative approaches might consider Kerryann Aleibar’s style of care. She combines techniques like Cognitive Behavioral Therapy and Mindfulness Practices to create a compassionate, supportive space where clients can build on their strengths and work through life transitions or chronic stressors.
View Profile
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr...
More
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor...
More
Who might be a good fit for Zelma?
Clients seeking structured support for challenges like anxiety, ADHD, or navigating complex family dynamics might consider working with Zelma Vandermark. She integrates evidence-based techniques with a compassionate, strengths-focused approach that emphasizes active listening and personalized strategies to help clients build resilience within their unique environments.
View Profile
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children...
More
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care ...
More
Who might be a good fit for Ranna?
Individuals or couples navigating challenges like anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Ranna Chaudry, where applicable. Her approach emphasizes evidence-based practices such as trauma-focused cognitive-behavioral therapy, helping children and adolescents develop emotional regulation and healthy coping skills through a focus on the mind-body connection.
View Profile
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while...
More
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while honoring your self-determination. I believe ...
More
Who might be a good fit for Carrie?
Individuals focused on improving empowerment and connection while managing challenges like anxiety, trauma, or neurodivergence may find support in Carrie Oconnor’s work. She blends strengths-based, person-centered care with approaches such as CBT and trauma-focused therapy, creating a space that honors each client’s pace and personal journey.
View Profile
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anx...
More
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anxiety, depression, body image issues, and the ...
More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or eating disorders and looking for trauma-informed therapy support might engage well with Jessica Carpenter’s approach. She creates a compassionate, individualized space using evidence-based techniques like CBT and DBT to help young clients build emotional resilience and address challenges related to body image and the pressures of athletic performance.
View Profile
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ...
More
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ...
More
Who might be a good fit for Heidi?
Heidi Hartz may align well with adults who are working through issues such as anxiety, depression, or grief. Her calm, client-centered approach integrates mindfulness and cognitive behavioral techniques to help build on your strengths while navigating life’s challenges in a supportive, trauma-informed space.
View Profile
Hello, I'm Dr. Timothy Ibutu, a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals and couples...
More
Hello, I'm Dr. Timothy Ibutu, a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals and couples navigate their mental health journeys. I off...
More
Who might be a good fit for Timothy?
Timothy Ibutu may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, trauma, or addiction. He integrates various evidence-based methods within a compassionate, culturally sensitive framework to support individuals and couples seeking a safe space for healing and personal growth.
View Profile
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her exper...
More
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her experience is in working with individuals; adults ...
More
Who might be a good fit for Lenda?
Lenda Dincer offers an approach that may suit individuals focusing on healing from mood challenges, relationship struggles, or life transitions. Her integrative and humanistic methods, combined with a holistic perspective that includes art therapy, support clients in exploring underlying issues and fostering personal balance.
View Profile
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
More
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
More
Who might be a good fit for Adelle?
Adelle Deriquito may support individuals who want to explore healing from trauma through a trauma-informed, integrative lens. She incorporates approaches like EMDR and somatic methods to help clients build emotional freedom, self-trust, and reconnect with their present sense of purpose beyond past wounds.
View Profile
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ...
More
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ...
More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or stress-related challenges may find Aaron Burchett’s approach to be well-aligned with their needs. Drawing on his military background and training in EMDR and other evidence-based therapies, he creates a supportive space that values connection and tailored strategies for personal growth.
View Profile
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok t...
More
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the pers...
More
Who might be a good fit for Shannon?
Shannon Nickey offers an approach that may suit individuals focusing on feeling heard and supported through life’s challenges. Her openness and experience across diverse settings create a space where clients can explore their experiences with acceptance and develop coping strategies using integrative and trauma-informed methods.
View Profile
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that i...
More
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound posi...
More
Who might be a good fit for Bridgit?
Individuals or couples navigating mood management or relationship challenges may find alignment with the strategies and frameworks utilized by Bridgit Sims, where applicable. Her trauma-informed and neuro-affirming approach offers a supportive space for those seeking to build coping skills and improve emotional regulation across diverse life stages.
View Profile
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a...
More
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr...
More
Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Angela Harris’s approach. She blends evidence-based methods like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy with mindfulness practices, creating a compassionate space suited for those navigating life transitions or seeking connection around spirituality and military-related experiences.
View Profile
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. ...
More
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. She received her Bachelor’s degree from Ame...
More
Who might be a good fit for Amy?
Clients in need of guidance around addiction and related emotional challenges could benefit from Amy Altman’s approach. She integrates Cognitive Behavioral Therapy and mindfulness techniques while emphasizing self-kindness, supporting individuals and families through recovery and mental health concerns across a range of ages.
View Profile
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
More
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
More
Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.