Aquasco, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Aquasco, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Aquasco, MD
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Aquasco, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Aquasco, MD
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Aquasco, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Aquasco, MD
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Aquasco, Maryland
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Those coping with anxiety, depression, or complex emotional challenges may find Desirée Robinson’s approach to be well-aligned. She incorporates trauma-informed, culturally responsive care alongside mind-body techniques and evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems to support lasting personal growth and emotional healing. View Profile
Self-help Apps
Aquasco, MD
Laurie Day
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte... More
Therapist
Offers online care for Aquasco, Maryland
LCSW
Female
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for trauma-focused CBT and integrative support might engage well with Laurie Day’s approach. She emphasizes healing by connecting the mind, body, and spirit, guiding individuals toward greater self-awareness and renewed energy for a more meaningful life. View Profile
Self-help Apps
Aquasco, MD
ROCHE SISCO
A warm hello and welcome! My name is Roché. I have a Bachelor of Science in Family Studies and a Masters of Social Work with a Cl... More
Therapist
Offers online care for Aquasco, Maryland
LCSW
Female
A warm hello and welcome! My name is Roché. I have a Bachelor of Science in Family Studies and a Masters of Social Work with a Clinical Specialization in Mental Health and Su... More
Who might be a good fit for Roche?
Roché Sisco may align well with adults and adolescents who are working through challenges such as anxiety, trauma, or family conflict. Her approach combines cognitive-behavioral and psychodynamic methods, providing a safe, non-judgmental space for self-exploration and meaningful growth. View Profile
Self-help Apps
Aquasco, MD
NGOZI AMADIOBI
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li... More
Nurse Practitioner
Offers online care for Aquasco, Maryland
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you... More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health. View Profile
Self-help Apps
Aquasco, MD
DEBORAH ADEDEJI
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those ove... More
Nurse Practitioner
Offers online care for Aquasco, Maryland
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those overcoming personal obstacles in achieving menta... More
Who might be a good fit for Deborah?
People experiencing challenges such as ADHD, depression, or trauma, or those wanting to strengthen their self-care and mental health understanding, could benefit from Deborah Adedeji’s focused therapeutic work. Her holistic and culturally sensitive approach integrates evidence-based methods like CBT and Acceptance and Commitment Therapy to support clients in setting meaningful goals and improving overall wellness. View Profile
Self-help Apps
Aquasco, MD
ELIZABETH OMOPARIOLA
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic ... More
Nurse Practitioner
Offers online care for Aquasco, Maryland
PMHNP
Female
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic and person-centered mental health care. With ... More
Who might be a good fit for Elizabeth?
Elizabeth Omopariola may support individuals who want to explore mental health challenges through a holistic, person-centered lens. She emphasizes building trust and collaboration to tailor care that addresses both emotional and physical aspects, creating a safe space for clients to share their experiences and work toward their goals. View Profile
Self-help Apps
Aquasco, MD
PERCIVAL FISHER
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ... More
Therapist
Offers online care for Aquasco, Maryland
LCSW|LCSW-C|LICSW
Male
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching... More
Who might be a good fit for Percival?
Percival Fisher may align well with adults who are working through issues such as depression, anxiety, trauma, or family conflicts. Individuals seeking a safe, warm, and interactive space, especially those dealing with "coming out"/LGBTQIA-related issues or facing challenges related to racism, could connect with Percy's approach. His expertise in areas like men's mental health and self-esteem development could also be beneficial for clients going through various life stages. View Profile
Self-help Apps
Aquasco, MD
SHAE TRAVIS
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental ... More
Therapist
Offers online care for Aquasco, Maryland
LPC
Female
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help famili... More
Who might be a good fit for Shae?
People experiencing anxiety and looking for a therapist with experience in family dynamics and career concerns might consider Shae Kamara’s style of care. Her background as an educator and counselor offers a compassionate perspective that supports individuals and families through transitions such as couples counseling, co-parenting adjustments, and personal growth. View Profile
Self-help Apps
Aquasco, MD
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Aquasco, Maryland
LCSW|LICSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Self-help Apps
Aquasco, MD
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Aquasco, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences. View Profile
Self-help Apps
Aquasco, MD
Lawrence Ngashu
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N... More
Therapist
Offers online care for Aquasco, Maryland
Male
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ... More
Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life. View Profile
Self-help Apps
Aquasco, MD
Jessica Thompson
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people expe... More
Therapist
Offers online care for Aquasco, Maryland
LCSW
Female
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues, and you are not alone! A... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety, depression, or challenges in relationships may find Jessica Thompson’s approach fitting. She offers a supportive, safe space that integrates Cognitive Behavioral Therapy and Solution-Focused Therapy, helping clients build resilience and reconnect with their best selves through both virtual and in-person sessions. View Profile
Self-help Apps
Aquasco, MD
Natashia Reid
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. ... More
Therapist
Offers online care for Aquasco, Maryland
LCSW
Female
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. ... More
Who might be a good fit for Natashia?
Natashia Reid may be a strong resource for individuals looking to develop strategies for managing emotions and navigating life transitions. Her integrative approach, which includes cognitive behavioral techniques and spiritually informed support, offers practical tools particularly suited for young adults and families working through challenges like anxiety, depression, and family conflict. View Profile
Self-help Apps
Aquasco, MD
Amy Rudich
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache... More
Therapist
Offers online care for Aquasco, Maryland
LCSW
Female
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer... More
Who might be a good fit for Amy?
Individuals or couples navigating family conflict or adolescent mental health challenges may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth and families across diverse settings supports a collaborative approach that integrates therapies like Trauma-Focused CBT and Emotionally Focused Therapy to address complex emotional and developmental needs. View Profile
Self-help Apps
Aquasco, MD
SHERRIE TILGHMAN
Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the ... More
Therapist
Offers online care for Aquasco, Maryland
LPC
Female
Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the state of Maryland. She is a team member of G... More
Self-help Apps
Aquasco, MD
KERRY MORRISON
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues... More
Therapist
Offers online care for Aquasco, Maryland
LPC
Female
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their ... More
Self-help Apps
Aquasco, MD
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Aquasco, Maryland
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy. View Profile
Self-help Apps
Aquasco, MD